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I Roundup

We analyzed 73088 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 22)

Calories
500
Sugar
54g
Elmer's Fine Foods Inc.

Happy Mardi Gras Popcorn, Caramel

Ingredients: Popcorn, coconut oil, partially hydrogenated soybean oil, brown sugar, corn syrup, baking soda, lecithin, salt, butter flavor, water.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
49
Sugar
10g
Minute Maid

100% Orange Juice

Ingredients: pure filtered water, concentrated orange juice, vitamin c (ascorbic acid).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Unknown

100% Orange Juice

Ingredients: 100% orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Simply Orange

100% pure squeezed pasteurized orange juice

Ingredients: 100% orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
1g
Minute Maid

Minute maid, sparkling juice drink, fruit punch

Ingredients: Carbonated water, grape and apple juices from concentrate, sugar, pineapple juice from concentrate, less than 0.5% of: natural flavors, citric acid (provides tartness), modified cornstarch, glycerol ester of rosin, sodium benzoate and potassium sorbate and sodium hexametaphosphate and calcium disodium edta (to protect taste), sucralose, acesulfame potassium, red #40.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
400
Sugar
3g
Southeastern Mills

Breading fish case

Ingredients: Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (palm oil, soybean oil, hydrogenated soybean oil, bht), salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dried whey, garlic powder, sugar, buttermilk solids, monosodium glutamate, potato flour, onion powder, dehydrated garlic, spices, dextrose, natural flavors, corn starch, extractives of paprika, hydrolyzed soy protein.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1120
Protein
22g
Shore Lunch

Fish Breading Mix Cornmeal Recipe

Ingredients: ENRICHED WHITE CORNMEAL (WHITE CORN, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED YELLOW CORNMEAL, SALT, BLEACHED WHEAT FLOUR, MONOSODIUM GLUTAMATE, SPICES, FLAVOR (DRIED BUTTERMILK, TAPIOCA STARCH, NATURAL FLAVOR, LACTIC ACID POWDER), ONION POWDER, GARLIC POWDER, PAPRIKA, CITRIC ACID, FLAVOR (SUCROSE, MALTODEXTRIN, NATURAL FLAVORS, SOY LECITHIN, SILICON DIOXIDE).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1060
Protein
39g
Shore Lunch

Tortilla Soup Mix

Ingredients: PINTO BEANS, RED BEANS, DEHYDRATED VEGETABLES (ONION, CORN, CELERY, CILANTRO, CARROTS, GREEN CHILI PEPPER), MALTODEXTRIN, CORN STARCH, WHEAT FLOUR, SEA SALT, THE FOLLOWING CONTAINS LESS THAN 2%: GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, OLIVE OIL, CHICKEN BROTH, HYDROLYZED CORN PROTEIN, SUGAR, HYDROLYZED SOY PROTEIN, PARSLEY, AUTOLYZED YEAST EXTRACT, SPICES, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), SALT, CHILI PEPPER, SOY FLOUR, RENDERED CHICKEN FAT, TURMERIC, CHICKEN, CARAMELIZED SUGAR, TURMERIC EXTRACTIVE.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Sugar
3g
Tampa Bay Fisheries

Restaurant quality crab cakes

Ingredients: Crab meat, imitation crab meat (pollock and / or whiting, water, wheat starch, potato starch, sugar, contains 2% or less of the following: snow crabmeat, tapioca starch, sorbitol, egg whites, salt, artificial crab flavors, potassium chloride, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, color added), celery, bleached wheat flour, cream cheese (pasteurized milk and cream, cheese culture, salt, guar and/ or carob and/or xanthan gum), cooked pollock, onions, red and green bell peppers, water, wheat flour, yellow corn flour, modified food starch (corn), soybean oil, dried milk, distilled vinegar, molasses, salt, corn syrup, mustard seed, sugar, dextrose, leavening (sodium aluminum phosphate, sodium bicarbonate), garlic powder, hydrolyzed soy and corn proteins, guar gum, disodium inosinate, disodium guanylate, dried yeast, dehydrated vegetables (garlic, onion, parsley), yeast, sherry wine solids, maltodextrin, citric acid, natural flavorings, red peppers and tabasco peppers, caramel color, anchovies, natural flavor (contains soy), tamarind extract, turmeric, oleoresin paprika, spices, tricalcium phosphate (anticaking).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
11g
Golden Pacific Foods Inc.

Bbq Shrimo snacks

Ingredients: Tapioca flour, shirimp, eggs, salt, sugar, milk, baking powder, vegetable oils, (soybean. and/or corn and/or cotton seed oils, with tbhq to protect flavor), torula yeast dextrose, tomato solids, monosodium glutamate, onion powder, spices, hydrolyzed soy protein, extractives of paprika, corn flour, corn starch, natural flavors, garlic powder, citric acid, and silicon dioxide.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
1660
Protein
13g
Rudolph Foods Co. Inc.

Onuims Onion Flavored Rings

Ingredients: DEGERMED YELLOW CORN MEAL, COTTONSEED OR CANOLA OIL, WHEAT FLOUR, DEHYDRATED POTATO, SALT, SUGAR, ONION POWDER, LESS THAN 2% OF: BROWN SUGAR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, ANNATO COLOR, SODIUM DIACETATE, MALIC ACID, D

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Morton

Seasoned Salt

Ingredients: SALT, SPICES (INCLUDING CHILI PEPPER, BLACK PEPPER, AND CELERY SEED), ONION, PAPRIKA, MALTODEXTRIN, GARLIC, SILICON DIOXIDE (ADDED TO MAKE FREE FLOWING), AND ANNATTO (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton

Sea Salt Grinder

Ingredients: SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton

Grinder Sea Salt

Ingredients: SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton

Canning pickling salt

Ingredients: SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton Salt Inc.

Table Salt

Ingredients: SALT, CALCIUM SILICATE (AN ANTICAKING AGENT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton

Mortons natures seasons seasoning blend

Ingredients: Salt, black pepper, sugar, spices, natural onion flavor, natural garlic flavor, parsley, celery seed, calcium silicate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton Salt Inc.

Seasoning Blend

Ingredients: SALT, POTASSIUM CHLORIDE, BLACK PEPPER, SUGAR, SPICES, NATURAL ONION FLAVOR, NATURAL GARLIC FLAVOR, PARSLEY, CELERY SEED, CALCIUM SILICATE, MAGNESIUM CARBONATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton Salt Inc.

Iodized Salt

Ingredients: CONTAINS: SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Petit

Nectar

Ingredients: WATER, MANGO PULP CONCENTRATE, SUGAR, CITRIC ACID (AS ACIDULANT), VITAMIN C (AS ASCORBIC ACID) AND MANGO FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
1g
Fueled by choice

Uncured Pepperoni Pizza Stuffed Pockets

Ingredients: WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BROWN RICE FLOUR, UNCURED* BEEF PEPPERONI ([BEEF, SEA SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, NATURAL SMOKE FLAVORING, SUNFLOWER OIL, GRANULATED GARLIC [GARLIC POWDER], CULTURED CELERY POWDER, CHERRY POWDER, OLEORESIN OF PAPRIKA, FLAVORING, LACTIC ACID STARTER CULTURE, ORGANIC CANE SUGAR] *NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY POWDER), TOMATO PASTE (TOMATOES), CHICKPEA FLOUR, TAPIOCA STARCH, SUNFLOWER OIL, PIZZA SEASONING (SUGAR, SEA SALT, DEHYDRATED GARLIC, OREGANO LEAF, BASIL LEAF, ANISE, WHITE PEPPER, BLACK PEPPER, PARSLEY LEAF, DEHYDRATED ONION, RED PEPPER SEED, TURMERIC, CANOLA OIL), PARMESAN CHEESE ([PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), CANE SUGAR, SEA SALT, YEAST, SUNFLOWER SEED PROTEIN, MODIFIED CELLULOSE, CELLULOSE, TOPICAL SPICE (OREGANO, BASIL, RED PEPPER AND PARSLEY), GARLIC POWDER, WHITE RICE FLOUR. CONTAINS: MILK *MINIMALLY PROCESSED, NO ARTIFICIAL INGREDIENTS OR PRESERVATIVES

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
14g
Bearitos

Taco Seasoning

Ingredients: ORGANIC RICE FLOUR, SEA SALT, SPICES, ORGANIC DRIED CANE SYRUP, ORGANIC ONION POWDER, PAPRIKA, ORGANIC GARLIC POWDER, DEHYDRATED ONION, CITRIC ACID, ORGANIC SUNFLOWER OIL, PAPRIKA EXTRACT, YEAST EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
81
Sugar
11g
Natrel,LilMilk, Agropur Inc. Division Natrel Usa

Natrel, lilimilk, 2% reduced fat chocolate milk

Ingredients: Reduced fat milk, sugar, cocoa, carrageenan, vitamin a palmitate and vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Agropur Inc. Division Natrel Usa

2% Reduced Fat Milk

Ingredients: Grade a uht reduced fat milk, vitamin a palmitate and vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
3g
Consorzio Casalasco Del Pomodoro S.A.C.

Chopped tomatoes

Ingredients: Tomatoes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Consorzio Casalasco Del Pomodoro S.A.C.

Strained Tomatoes

Ingredients: TOMATOES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
41g
Little Debbie, Mckee Foods Corporation

Creme Filled Chocolate Cupcakes

Ingredients: SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID) , SOYBEAN OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGGS, SORBITOL, COCOA PROCESSED WITH ALKALI,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Bearitos, The Hain Celestial Group Inc.

Sea Salt Corn Chips

Ingredients: Yellow and white corn, expeller pressed canola and/or safflower and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Sugar
33g
Little Debbie, Mckee Foods Corporation

Oatmeal Pie Sandwich

Ingredients: CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, WHOLE GRAIN OATS, WAT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
421
Sugar
44g
Little Debbie, Mckee Foods Corporation

Swiss Cake Rolls

Ingredients: SUGAR, CORN SYRUP, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, PALM AND PALM KERNEL

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 73088 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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