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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 391)

Calories
0
Sugar
0g
Gatorade

Fit Healthy Real Hydration

Ingredients: water, less than 1% of: coconut water concentrate, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, gum arabic, sucrose acetate isobutyrate, glycerol ester of rosin, red 40

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
167
Sugar
27g
Chobani

Sweet & Creamy Plant Based Coffee Creamer

Ingredients: water, cane sugar, sunflower oil, medium chain triglycerides (mct oil from coconut), contains 2% or less of: natural flavors, calcium carbonate, pea protein, dipotassium phosphate, sea salt, sunflower lecithin, gellan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
Turner's

Decaf Colubian Supremo

Ingredients: WATER, INSTANT TEA, CITRIC ACID, ASPARTAME, SODIUM CITRATE, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Protein
14g
Quinn

Creamy peanut butter filled pretzel nuggets

Ingredients: Peanut butter (dry roasted peanuts, sugar, salt), cassava flour, potato starch, sunflower oil, tapioca starch, whole grain sorghum flour, hemp heart protein, organic cane sugar, sea salt, sunflower lecithin, vitamin e (for freshness) CONTAINS PEANUTS

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
21
Sugar
2g
Happy Harvest

Fire Roasted Diced Tomatoes

Ingredients: FIRE ROASTED DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Sugar
53g
Sour strips

Sour strips

Ingredients: corn syrup, sugar, wheat flour, modified cornstarch, malic acid, palm oil, citric acid, lactic acid, sodium lactate, trisodium citrate, salt, mono - and diglycerides, artificial flavoring, glycerin, artificial color (FD, C Red No.40)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Aldi

Extra sharp white cheddar

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
24g
Enjoy Life

Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana

Ingredients: gluten-free whole grain oats (oat flour, rolled oats, steel cut oats, quick oat flakes), safflower oil, brown sugar, date paste, sorghum flour, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), water, vegetable glycerin, dried banana, buckwheat flour, pureed banana, natural flavors, leavening (baking soda), salt, xanthan gum, cinnamon, vanilla extract, konjac, rosemary extract (for freshness)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
281
Sugar
69g
LiquidIV, Liquid IV

Hydration Multiplier Golden Cherry

Ingredients: Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide, Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Vitamin C (Ascorbic Acid), Vitamin B3 (Niacinamide), Vitamin B5 (D-Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
153
Sugar
1g
DeLallo

Antipasti

Ingredients: PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID, CITRIC ACID, ASCORBIC ACID, FERROUS GLUCONATE [COLOR RETENTION]), MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID, LACTIC ACID), PROVOLONE CHEESE (CULTURED MILK, ENZYMES, SALT), CANOLA OIL, RED PEPPERS (PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SPICES, DEHYDRATED GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
14g
la fermière

MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT

Ingredients: Pasteurized Whole Milk, Pasteurized Cream, Cane Sugar, Mango Puree, Passion Fruit Juice Concentrate, Corn Starch, Natural Flavors, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
45g
Nature's Bounty

Complete protien & vitamin shake mix Decadent Chocolate

Ingredients: Proprietary Protein Blend (Soy Protein Isolate, Whey Protein Concentrate), Cocoa (processed with alkali), Inulin, Oat Fiber, Fructose, Natural Flavors, Maltodextrin, Soy Lecithin, Tricalcium Phosphate, Xanthan Gum, Steviol Glycosides (Stevia Leaf Extract), Magnesium Oxide

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
10g
Nemco

Sliced pears

Ingredients: Pears, water, pear juice, citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Purified drinking water

Ingredients: purified water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
18g
Siete

Churro Strips

Ingredients: Cassava blend (cassava flour, cassava starch), avocado oil, coconut sugar, agave syrup, pumpkin powder, cinnamon, psyllium husk powder, sea salt, vanilla powder Contains: Coconuts

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Sugar
1g
Golden

Pierogies Potato and Onion

Ingredients: Water, Extra Fancy Durum Flour, Dehydrated Potatoes, Canola Oil, Dehydrated Onions, Salt, White Pepper. Allergen Information: Contains Wheat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
58g
Aldi

Hazelnut creamer

Ingredients: sugar, vegetable oil (contains one or more of the following: palm, palm kernel, coconut, soybean), corn syrup solids, contains less than 2% sodium caseinate (a milk derivative), dipotassium phosphate, mono - and diglycerides, esilicon dioxide, natural and artificial flavors, contains: milk,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
700
Sugar
3g
Good & Gather

Pecan Chips

Ingredients: Pecans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
65g
Unknown

Apricot Preserves

Ingredients: corn syrup, high fructose corn syrup, orange juice concentrate, orange peel, citric acid, fruit pectin, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
867
Sugar
0g
California Olive Ranch

100% California Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
20g
Publix

Oven Roasted Turkey Breast With Broth

Ingredients: turkey breast meat, water, salt, tapioca starch, carrageenan, dextrose, sodium lactate, sodium phosphates, dehydrated turkey broth

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Italian Seasoning

Ingredients: Marjoram, Basil, Rosemary, Thyme, Oregano, Savory, Sage.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
0g
Pueblo lindo

Flour tortillas

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil), contains 2% or less of: salt, mono - and diglycerides, sodium bicarbonate, preservatives (calcium propionate, potassium sorbate), sodium (6) aluminum phosphate, sodium aluminum sulfate, fumaric acid, guar gum, sunflower oil, monocalcium phosphate, enzymes, sodium metabisulfite, contains: wheat, 0* ingredientes: harina eriquecida (harina de trigo, niacina, hierro reducido, tiamina mononitrato, riboflavina y ácido fólico) agua, manteca vegetal %, (aceite de palma) contiene 2% o menos de l0

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
321
Protein
21g
SONOMA JACK

HOT PEPPER JACK NATURAL CHEESE

Ingredients: PASTEURIZED CULTURED MILK, JALAPENO PEPPERS, SALT AND ENZYMES, MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Simply Nature

PB & J bites

Ingredients: strawberry filling (sugar, glycerin, invert sugar, strawberries, corn starch, salt, citric acid, vegetable juice [for color], natural flavor), brown rice meal, peanut butter (dry roasted peanuts), soy flour, peanut flour, cane sugar, refined coconut oil, sea salt, rice bran extract, oat fiber, contains: peanut, soy and tree nut (coconut), may contain other tree nuts and milk,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
452
Protein
11g
Nissin,

Hot & spicy Fire Wok

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANO OIL, SESAME OIL, SAFFLOWER OIL, RICE BRAN OIL), TAPIOCA STARCH, SOY SAUCE TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT WATER, SOYBEAN, WHEAT, SALT, SODIUM BENZOATE [PRESERVATIVE]), SALT Per Container BEET POWDER (COLOR), BETA CAROTENE COLOR, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN BROTH, CORN STARCH, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE DRIED GREEN ONION, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN LACTOSE, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, PAPRIKA 3. Place 51% DIOXIDE, SODIUM CASEINATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, OLEORESIN (COLOR), PLUM VINEGAR, PORK EXTRACT, RENDERED PORK FAT, SILICON SOY LECITHIN, SOYBEAN, SPICE, SUGAR, TBHQ (PRESERVATIVE), WHEAT. 280 570 SOLIDS %DV* 13g 17%26g 25% 10g Og 0% Oma %DV* 33% 0% 44% 2020mg 88% NISSIN MANUFACTURED BY: CONTAINS WHEAT, SOYBEAN, EGG, MILK, AND SESAME. NISSIN FOODS (USA) CO., INC. 2001 W. ROSECRANS AVE., GARDENA, CA 90249 www.nissinfoods.com 13% 70g 26% 4%20 8% 30 0%10 2% MANUFACTURED IN 130 A FACILITY THAT CONTAINS BIOENGINEERED FOOD INGREDIENTS. 0% Omcg 0% ALSO PROCESSES 0% 50mg 4% PEANUT, TREE NUTS, 15 15% 5.1mg 30% 4% 350mg 8% CRUSTACEAN SHELL ERTIFIED TM SUSTAINABLE PAL 2. Ac Micro 5 minut Let stand 4. Empty Fire noodles. *Cooking time microwave wattage WARNING: Produ be hot. To avoid serious please be careful especia 09501

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
1
Sugar
0g
Unknown

Citrus Energy Zero Sugar

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, CARNIPURE SUCRALOSE, ALPHA-GPC (ALPHA-GLYCERYL PHOSPHORYL CHOLINE 50%), SODIUM L-CARNITINE L-TARTRATE, TAURINE, NATURAL CAFFEINE (FROM COFFEE BEAN) BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, ACESULFAME POTASSIUM, NEUROFACTORTM COFFEE (COFFEA ARABICA) FRUIT EXTRACT ASTRAGIN (10:1 ASTRAGALUS MEMBRANACEUS AND 50:1 PANAX NOTOGINSENG) ROOT EXTRACTS, NIACINAMIDE, PYRIDOXAL-5-PHOSPHATE, METHYLCOBALAMIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Great Value

Mixed Nuts

Ingredients: peanuts, almonds, cashews, hazelnuts, pecans, vegetable oil, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
169
Protein
12g
THREE BRIDGES

Spinach & Bell Pepper Egg Whites EGG BITES

Ingredients: EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER (INONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), SPINACH, UNSALTED BUTTER, ROASTED RED BELL PEPPER, CORN STARCH, GREEN

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
kirkland

Mature Multi Vitamins & Minerals

Ingredients: Calcium Carbonate, Dibasic Calcium Phosphate, Potassium Chloride, Cellulose Gel, sortic Acid, Magnesium Oxide, Modified Food Starch, di - Alpha Tocopheryl Acetate, Niacinamide, Matodertrin, Zinc Oxide, d-Calcium Pantothenate, Hypromellose, Manganese Sulfate, Croscarmellose Sodim, Magnesium Stearate, Silicon Dioxide, Pyridoxine Hydrochloride, Copper Sulfate, Gelatin (Porcine), Thiamin Monontrate, Beta Carotene, Riboflavin, Polyethylene Glycol, Sodium Borate, Folic Acid, Boric Acid, Lopene, Chronium Picolinate, Lutein, Potassium lodide, Sodium Selenate, Sodium Molybdate, Vitamin D3 (Cholecalciferol, Cyanocobalamin, Phytonadione, Biotin, Sodium Metavanadate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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