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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 410)

Calories
20
Sugar
4g
Heinz

Organic Tomato Ketchup

Ingredients: ORGANIC TOMATO CONCENTRATE FROM RED RIPE ORGANIC TOMATOES, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVORING.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
46g
Unknown

Skittles Original

Ingredients: Sugar, corn syrup, hydrogenated palm kernel oil, less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (red 40 lake, titanium dioxide, red 40, yellow 5 lake, yellow 5, yellow 6 lake, yellow 6, blue 2 lake, blue 1, blue 1 lake), sodium citrate, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
12g
Colorfoods

Fresas congelada con azucar

Ingredients: Fresa y jarabe (agua y azúcar).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
19g
Kellogg's

Toasted rice cereal, original

Ingredients: Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin a palmitate, vitamin b12, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
11g
yoplait

oui

Ingredients: Pasteurized Grade A Milk, Cane Sugar, Strawberries, Pectin, Carrot Juice (for color), Natural Flavor, Yogurt Cultures |(L. bulgaricus, S. thermophilus). DIST. BY YOPLAIT USA, INC., BOX 200 YC, MPLS, MN 55440 USA GLUTEN FREE KEEP REFRIGERATED KD GRADE A

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
28g
Quaker Oats

Quaker Instant Oatmeal Maple & Brown Sugar

Ingredients: whole grain oats, sugar, salt, natural flavor,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
563
Protein
25g
Unknown

Organic light roasted creamy peanut butter

Ingredients: Organic roasted peanuts, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
2
Sugar
0g
Lipton

Lipton Ice Tea saveur pêche zéro sucres

Ingredients: Eau,extrait de thé noir⁽¹⁾ (1,2g/l),acidifiants (acide citrique, acide malique),jus de pêche à base de concentré (0,1%),arômes,correcteur d'acidité (citrate trisodique) ,édulcorants (acésulfame-K, sucralose),antioxydant (acide ascorbique),⁽¹⁾ Vérifié Rainforest Alliance. Plus d'informations sur ra.org. People and nature = l'humain et la nature.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Sugar
11g
Halo Top

Light Ice Cream Chocolate Mocha Chip

Ingredients: milk and cream, eggs, erythritol, prebiotic fiber, milk protein concentrate, organic cane sugar, high fat cocoa, white chocolate chips (sugar, cocoa butter, whole milk powder, milk proteins, lactose, soy lecithin), vegetable glycerin, sea salt, natural flavors, organic carob gum, organic guar gum, organic stevia,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
43g
Enjoy Life, Enjoy Life Natural Brands Llc

Soft baked cookies gluten free chocolate chip

Ingredients: Brown pure cane sugar, white rice flour, juice concentrate (grape, apple, pear), date paste, expeller pressed vegetable oil (safflower oil, sunflower oil), chocolate chips (cane sugar, non-alcoholic cocoa liquor, non-dairy cocoa butter), light buckwheat flour, millet flour, natural rice dextrin, baking soda, salt, xanthan gum, vanilla, rosemary extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
4g
Sensible Portions

Garden Veggie Straws

Ingredients: veggie straws (potato starch, potato flour, corn starch, sweet potato flour, tomato paste, spinach powder, salt, potassium chloride, sugar, turmeric, beetroot powder and beta carotene [color]), canola oil and/or safflower oil and/or sunflower oil, sea salt,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
37g
glutino

GLUTEN FREE WAFERS

Ingredients: Wafer: potato starch, cane sugar, palm oil, cocoa, soy oil, soy lecithin, salt, ammonium bicarbonate, sodium bicarbonate, vanilla extract. coating: cane sugar, milk, cocoa butter, chocolate liquor, soy lecithin, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
0g
Field Roast

Vegan chao slices

Ingredients: Filtered water, coconut oil, modified corn and potato starch, potato starch, fermented chao tofu (soybeans, water, salt, sesame oil, calcium sulfate), sea salt, black cracked pepper, oregano, natural flavor and olive extract (antioxidant used as a preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
26g
Honey Maid

Chocolate Grahams

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, cocoa (processed with alkali), cocoa, honey, leavening (baking soda and/or calcium phosphate), chocolate, salt, soy lecithin, dextrose, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
63g
M&M's

M&M's Milk Chocolate Share Size

Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Protein
15g
Kind

Dark chocolate nuts & sea salt

Ingredients: mixed nuts (almonds, peanuts, walnuts), chicory root fiber, honey, palm kernel oil, sugar, crisp rice, cocoa powder, non gmo glucose, sea salt, soy lecithin, milk powder, vanilla extract,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
0g
Trader Joe's

Multigrain & flaxseed water crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, FLAX SEEDS, ANCIENT GRAIN FLOUR BLEND (SPELT, MILLET, QUINOA, KHORASAN WHEAT), SUGAR, SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Kirkland Signature

Dry roasted almonds

Ingredients: Dry Roasted Almonds, Sea Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Kirkland Signature

Organic Coconut Water

Ingredients: Organic coconut water, organic sugar, Ascorbic Acid (Vitamin C).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
84
Sugar
15g
Great Value

Lowfat yogurt

Ingredients: Cultured grade a low fat milk, sugar, water, fructose, peaches, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural flavor, carrageenan, annatto extract (for color), malic acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d3. contains active yogurt cultures including l. acidophilus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Protein
11g
Nissin,Nissin Top Ramen

Top Ramen - Soy Sauce Flavor

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), CONTAINS LESS THAN 2% OF CARAMEL COLOR, CTRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM PROTEIN, MALTODEXTRIN, ONION POWDER. POTASSIUM CARBONATE, SPICE, SUGAR, TBHQ (PRESERVATIVE)

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
455
Protein
11g
Trader Joe's

Chocolate Almond Granola Cereal

Ingredients: Whole rolled oats, milled cane sugar, almonds, rice flour, chocolate chunks (chocolate liquor, sugar, anhydrous dextrose, cocoa butter, soy lecithin [an emulsifier], vanilla extract), vegetable oil (canola and/or safflower and/or sunflower oil), cocoa powder, salt, barley malt syrup, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
0g
Trader Giotto's

Basil Pesto

Ingredients: BASIL, SUNFLOWER OIL, POTATOES, OLIVE OIL, GRANA PADANO CHEESE (PASTEURIZED COW'S MILK, SALT, RENNET (ANIMAL), EGG PROTEINS), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, RENNET (ANIMAL), CASHEWS, SALT, PINE NUTS, LACTIC ACID, GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Sugar
19g
Trader Joe's

Cornbread Mix

Ingredients: YELLOW CORN MEAL, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), CORN FLOUR, FREEZE DRIED CORN, SEA SALT, VANILLA POWDER (DEXTROSE, SILICON DIOXIDE [ANTI-CAKING AGENT], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES])

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
878
Protein
13g
Bob's Red Mill, Bob's Red Mill Natural Foods Inc.

Stone Ground White Rice Flour

Ingredients: WHITE RICE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
24g
Unknown

Organic Lightly Roasted Crunchy Peanut Butter

Ingredients: Organic roasted peanuts. contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
457
Sugar
31g
Grandma's

Chocolate Chip Grandma's Cookies

Ingredients: ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), VEGETABLE SHORTENING

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
23g
Nestle

Dry whole milk

Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
3g
Silk

Original Soymilk

Ingredients: Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (tricalcium phosphate, calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, natural flavor, gellan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
2g
Del Monte

Diced Tomatoes

Ingredients: TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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