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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 422)

Calories
28
Sugar
4g
Rockit

Mighty Matcha

Ingredients: Water, coconut milk 3,6%, sugar, green tea matcha powder 0.5%, stabilisers (cellulose gum cellulose gel)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Protein
13g
Mrs. Paul's

SHARK BITES SHARK SHAPED BREADED FISH STICKS

Ingredients: MINCED POLLOCK, WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, DRIED CITRUS PULP, SALT, VITAL WHEAT GLUTEN, METHYLCELLULOSE, MODIFIED CORN STARCH, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, EXTRACTIVES OF PAPRIKA, CONTAINS: FISH (POLLOCK), WHEAT

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Publix

Medium Shells

Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
4g
Pringles Mingles

mingles white cheddar ranch

Ingredients: degerminated yellow corn meal. vegetable oil (soybean, high oleic soybean, canola and/or corn with tbhq for freshness), maltodextrin. contains 2% or less of buttermilk, whey, salt, monosodium glutamate, coconut oil, modified whey garlic powder, cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, onion powder, calcium carbonate, natural and artificial. flavor sour cream, nonfat milk, cultures), pars lactic acid, citric acid, spices, cream, malic ac vinegar, disodium inosinate, disodium guany contains milk ingredients. may contain eggs and soy. manufactured by pringles manufacturing co jackson, tn 38301-5972 2024 pring llc contains a bioen eered food ingredien

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
321
Sugar
0g
Violife

Mexican Style Shreds

Ingredients: FILTERED WATER, COCONUT OIL, FOO0 STARCH-MODIFIED (TAPIOCA & POTATO), POTATO STARCH, SALT (SEA SALT), DEXTROSE, CALCIUM PHOSPHATE, LENTIL PROTEIN, FLAVOR (CHEDDAR, MOZZARELLA, MONTEREY JACK) (VEGAN SOURCES), OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE (COLOR), VITAMIN B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
27g
Park Crisps

Parm Crisps Snack Mix

Ingredients: ALMONDS (ALMONDS, SUNFLOWER OIL), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CASHEWS (CASHEWS, SUNFLOWER OIL), PISTACHIOS, SEASONING (MALTODEXTRIN, DEXTROSE, SALT, YEAST EXTRACT, BUTTERMILK, WHEY, NONFAT MILK, NATURAL FLAVORS, ONION POWDER, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), CITRIC ACID, LACTIC ACID, WHEY PROTEIN CONCENTRATE, BEET POWDER (COLOR), ANNATTO EXTRACT (COLOR), BUTTER, EXTRACTIVES OF PAPRIKA, VINEGAR), GRAPESEED OIL

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Wonderful

Sweet Cinnamon Pistachios

Ingredients: Pistachios, sugar, sunflower oil, cinnamon, brown sugar, sea salt, molasses powder, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
16g
CLIF BAR

Blueberry Almond Crisp

Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC ALMONDS, CHICORY FIBER, ORGANIC SOY FLOUR, DRIED BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Great Value

Strawberry Watermelon Drink Enhancer

Ingredients: water, lactic acid, natural flavors, sucralose, acesulfame potassium, potassium sorbate, niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Natural Probiotic Selection

Yogurt Starter Culture - Freeze Dried Sachet for Plain Yogurt

Ingredients: Lactobacillus bulgaricus, Stereptococcus thermophilus.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
14g
Specially Selected

Macaroni & Cheese Fall Harvest

Ingredients: enriched pasta (semolina [wheat], niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), cheddar seasoning (cheddar cheese [pasteurized milk, salt, cheese cultures, enzymes], whey, buttermilk, salt, citric acid, lactic acid), tomato powder, pumpkin flakes, butternut squash granules, romano cheese (romano cheese [pasteurized milk, salt, cheese culture, enzymes], lactic acid), salt, onion granules and powder, carrot powder, sugar, garlic powder, spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
27g
Good & Gather

Organic Orange & Sweet Potato Snack Bar

Ingredients: ORGANIC OATS, ORGANIC FIG PASTE, ORGANIC RAISINS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER OIL, ORGANIC GLYCERIN, ORGANIC CHIA SEEDS, ORGANIC SWEET POTATO POWDER, ORGANIC CINNAMON POWDER, ORGANIC NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
130
Sugar
18g
Marcel's modern pantry

Oat Protein Beverage

Ingredients: FILTERED WATER, SUGAR, PEA PROTEIN, OAT FLOUR, TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, CALCIUM CARBONATE, SALT, GELLAN GUM, GUAR GUM, MAGNESIUM CITRATE, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3, RIBOFLAVIN (B2), AND B12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Samsons

Seedless Green grapes

Ingredients: no seeds in green grapes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ampora

Garlic Sea Salt

Ingredients: Sea Salt, Garlic Granules, Onion Granules, Parsley

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
32g
Country Archer Provisions

Beef stick

Ingredients: Grass-Fed Beef, Contains 2% Or Less: Sea Salt, Water, Encapsulated Citric Acid, Cultured Celery Powder (Celery Powder, Sea Salt), Spices, Garlic Powder, Cherry Powder, Onion Powder, In Beef Collagen Casing.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Sugar
23g
Costco

Lemon Raspberry Muffin

Ingredients: LEMON RASPBERRY MUFFIN BPK 1849265 ALLESION ONT/QTY BELL BY 06/05/25 TOTAL PRICE $6.99 NET WT 31 oz(1.94 lb) 0000018 492651 KIRKLAND Signature PISTRIBUTER PY COSTCO WHOLESALE CORP PO BOX 34535 SEATTLE, WA 98124 1(800)774-2678 U.S COSTCO WHOLESALE #006 TUKWILA, WA 98188 10

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
143
Sugar
0g
Doyle’s Kitchen

Fajita steak strips fully cooked

Ingredients: BEEF, WATER, BROMELAIN, CITRUS EXTRACT, DEXTROSE, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, PAPAIN, POTATO STARCH, SEA SALT, SPICES, TAPIOCA STARCH, VINEGAR, YEAST EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
406
Protein
75g
LEVELS

Grass Fed Whey Protein

Ingredients: Whey Protein Concentrate, Vanilla Extract, Sunflower Lecithin, Sea Salt, Stevia Leaf Extract, Monk Fruit Extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Dash

Ultimate Garlic Seasoning Blend

Ingredients: Dried Garlic, Dried Roasted Garlic, Dried Onion, Dried Green Onion, Rice Hulls, Parsley, Natural Flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
0g
La Banderita

tostadas casera

Ingredients: Whole Grain Corn, Water, Vegetable Oil (Contains one or more of the following: Cottonseed Oil, Palm Olein, Canola Oil and/or Soybean Oil), lodized Sea Salt and traces of food grade Lime.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Protein
11g
Bob's Red Mill

BUTTERMILK Pancake & Waffle Mix

Ingredients: Flour Blend (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Flour, Wheat Gluten, Sugar, Buttermilk Powder, Butter Powder (Butter [Cream, Salt, Annatto], Nonfat Milk, Sodium Caseinate), Baking Powder (Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda, Cream of Tartar, Sea Salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
50g
favorite day

s'mores bark crisps

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), GRAHAMS (WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA AND/OR SUNFLOWER OIL, HONEY, BAKING SODA, SALT, DEXTROSE, TRISODIUM PHOSPHATE, NATURAL FLAVOR, VITAMINS AND MINERALS [CALCIUM CARBONATE, VITAMIN C, IRON, ZINC, NIACINAMIDE, VITAMIN B6, VITAMIN B1, VITAMIN A, VITAMIN B2, FOLIC ACID, VITAMIN B12, VITAMIN D3]), MARSHMALLOW (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
2
Sugar
0g
NATHAN

UNDERBRUSH REMINERALIZING GUM

Ingredients: Organic Erythritol, Organic Chicle gum, Organic Mastic gum, Organic Spruce gum, Organic Acacia gum, Spearmint Flavor (Natural and Organic), Nano hydroxyapatite, Natural Calcium bentonite clay, Organic Egg shell powder, Natural Terpene blend: (Menthone, Carvone, Cineol)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Way

Cold + Flu Relief Syrup Elderberry

Ingredients: Pelargonium sidoides 1X, Aconitum napellus 4X, Eucalyptus globulus 2X, Sambucus nigra 3X, Bryonia 4X, Eupatorium perfoliatum 6X, Gelsemium sempervirens 4X, Phosphorus 6X, Ipecacuanha 3X

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
0g
Ricolino

Duvalin

Ingredients: sugar, vegetable oil (palm, palm kernel, soybean), skim milk, cocoa, artificial flavor, soy lecithin, salt, artificial color (red 40, yellow 5, blue 1)

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
667
Sugar
11g
Texas Roadhouse

Honey Cinnamon Whipped Buttery Spread

Ingredients: soybean oil, water, honey, palm oil, palm kernel oil, salt, cinnamon, lecithin (soy), vegetable monoglycerides, pea protein, potassium sorbate and calcium disodium EDTA (to protect quality), citric acid, natural flavors, vitamin A palmitate, beta carotene (color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
73g
Good & Gather

Thompson Raisins

Ingredients: organic raisins

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Protein
15g
Nestlé

Nido Kinder 1+

Ingredients: nonfat milk, reduced minerals whey, dried sweet whey, maltodextrin, vegetable oils (corn oil, canola oil, palm oil), milkfat, prebiotics (fructo-oligosaccharides, inulin), 2% or less of honey, calcium citrate, soy lecithin, fish oil (tuna), potassium hydroxide, lactobacillus rhamnosus (probiotic), sodium ascorbate (vitamin c), citric acid, ferrous sulfate (iron), niacinamide, alpha tocopheryl acetate (vitamin e), zinc sulfate, calcium pantothenate, vitamin a acetate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), manganese sulfate, sodium selenate, phylloquinone (vitamin k), cholecalciferol (vitamin d3)

The Good

  • Convenient Snack

The Bad

  • Contains Fish
  • High Sugar Content
View Full Analysis
Calories
380
Protein
11g
Annie's

Macaroni & Classic Cheddar

Ingredients: Organic Pasta, Whey, Cultured Cream, Butter, Dried Cheddar Cheese, Salt, Corn Starch, Natural Flavor, Silicon Dioxide, Nonfat Milk, Annatto Extract, Sodium Phosphate, Citric Acid, Lactic Acid

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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