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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 490)

Calories
333
Sugar
5g
Hamburger Helper

Cheeseburger Macaroni

Ingredients: Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Sugar, Dairy Solids, Tomato, Onion, Whey, Cheddar , Blue Cheeses (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk, Disodium Phosphate, Salt, Enzymes, Natural Flavors, Citric Acid, Vegetable Oil (Canola, Soybean, and/or Sunflower), Garlic, Spices, Color (Yellow 5 , 6, Annatto , Turmeric Extract), Yeast Extract, Monoglycerides, Dextrose, Gum Arabic, Sodium Phosphate

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
136
Sugar
1g
Yellowstone

Angus beef chili

Ingredients: water, angus beef, beans, green chili peppers, onions, green bell peppers, red bell peppers, tomato paste corn flour, salt, chili powder, cornstarch, sugar, garlic powder, citric acid, dehydrated jalapeno peppers, red pepper y yellowstone heating instructions: microwave: pour chili into microwave safe bowl cover and heat for 4 minutes on high stirring occasionally. 7% stovetop: pour chili into saucepan. cover and ering stirring

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
H-E-B

Lactose Free Whole Milk

Ingredients: milk, lactase enzyme, vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
7g
Cleveland

Spicy Kimchi

Ingredients: Cabbage, Garlic, Apple, Mustard Green Salt, Carrot, Sugar, Green Onion, Gochugaru Red Pepper, Ginger

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
24g
Food Lion

Easy Living Cereal, Crispy Oat Squares, Cinnamon

Ingredients: Whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, calcium carbonate, trisodium phosphate, color added (caramel color, paprika oleoresin and turmeric oleoresin), cinnamon, natural flavor, freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
130
Sugar
1g
365

Corn Tortillas

Ingredients: stone ground corn flour, water, lime, guar gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
10g
Manischewitz

Premium gold gefilte fish with carrots in jelled broth

Ingredients: Water, carp, egg whites, mullet, sugar, matzo meal (passover wheat flour and water), whitefish, pike, potato starch, salt, onion, carrots, carrageenan, locust bean gum, potassium chloride, dipotassium phosphate and natural flavorings.

The Good

  • Convenient Snack

The Bad

  • Contains Fish
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Calories
0
Sugar
0g
French’s

French’s classic yellow mustard

Ingredients: distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavor, garlic powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
7g
Kroger

Classic White Enriched Bread

Ingredients: enriched flour (wheat flour, malted barley, facts niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of: soybean oil, salt, sodium stearoyl lactylate, ammonium sulfate, calcium sulfate, ascorbic acid, calcium propionate (preservative), vinegar. ainer slice (27g) contains: wheat. 70

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
68
Protein
11g
Oikos PRO

Cultured Dairy Drink

Ingredients: cultured ultra-filtered non fat milk, water, condensed non fat milk, whey protein concentrate, natural flavors, cream, pectin, vegetable juice concentrate, calcium citrate, sea salt, stevia extract, lemon juice concentrate, vitamin B2, vitamin B12, vitamin D3, yogurt cultures

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
32g
Famous Amos

Chocolate chip- bite size coockies

Ingredients: Wheat flour, semi-sweet chocolate (cocoa, natural flavor), sugar, dextrose, soy lecithin, vegetable shortening, palm oil, blackstrap molasses, salt, dried natural and artificial flavors, modified milk ingredients, whole eggs, baking soda, ammonium bicarbonate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
348
Sugar
39g
Betty Crocker,Bluey,General Mills Sales Inc

Bluey Fruit Snacks

Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Apple Juice Concentrate. Citric Acid, Sodium Citrate, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Sunflower Oil, Color (vegetable juice, spirulina extract, turmeric extract, fruit juice, annatto extract), Natural Flavor, Carnauba Wax.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
54
Sugar
5g
365 Whole Foods Market

Organic Lactose Free Reduced Fat Milk

Ingredients: organic reduced fat milk, lactase enzyme, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
21g
King Arthur Flour

Better Cheddar Cheese Powder

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, WHEY, BUTTERMILK, SALT, SILICON DIOXIDE (ANTI - CAKING AGENT), DISODIUM PHOSPHATE (PROCESSING AID).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Snack Day

Veggie straws

Ingredients: VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER [COLOR], POTASSIUM CHLORIDE, BEETROOT POWDER (COLOR), TURMERIC [COLOR]), SUNFLOWER OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
308
Sugar
44g
Welch's

Welch's Berries 'N Cherries Fruit Snacks

Ingredients: FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY, CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, RED 40, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
373
Protein
13g
Simply

White Cheddar Macaroni

Ingredients: Wheat flour, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, natural flavor, sour cream (cultured cream, nonfat milk), salt, maltodextrin, buttermilk, corn starch, salt, disodium phosphate, yeast, sugar, yeast extract, paprika, annatto extract, monocalcium phosphate, baking soda, thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
134
Sugar
2g
Vital pursuit

Grilled chicken chipotle bowl

Ingredients: BELL PEPPERS, BLACK BEANS, ONIONS, CHIPOTLE SAUCE, WATER, CREAM, BUTTER, GREEN CHILE PEPPERS, CORN STARCH, SUGAR, CHILI POWDER, CANOLA OIL, TOMATO PASTE, SALT, SPICES, POTASSIUM SALT, AUTOLYZED YEAST EXTRACT, DRIED CHIPOTLE PEPPER, PAPRIKA, GUAJILLO CHILE PEPPER, DRIED GARLIC, GARLIC, CITRIC ACID, LIME JUICE CONCENTRATE, LIME OIL, COOKED GRILLED WHITE MEAT CHICKEN, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING, COOKED BROWN RICE, CHEESE, CHEDDAR CHEESE, MONTEREY JACK CHEESE, CELLULOSE POWDER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
19g
Bilinski's

Spicy Italian with Red Pepper Organic Chicken Sausage

Ingredients: Organic skinless chicken, water, sea salt, organic fennel seed, organic crushed red pepper, organic paprika, organic black pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
7g
Mid's

Traditional Sauce

Ingredients: Tomato Puree (Water, Tomato Paste), Sugar, Sea Salt, Olive Oil, Onions, Romano Cheese (Made from 100% Pasteurized Sheep's Milk, Bacterial Culture, Salt, Rennet), Garlic, Citric Acid, Spices, Paprika

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Protein
11g
Marketside

Beef brisket burnt ends

Ingredients: trans fat og cholesterer c5mg sodium 1,260mg rotal carbohydrate 18g dietary fiber og total sugars 15g includes 149 added sugars protein 15g vitamin d omcg calcium 36mg iron 2mg potassium 34umg 24% 55% 7% 0% 20%2 thoughts? ideas feedback? calla-888-658-6325 or visit walmart.com/marketside 0%= 2% 10% 8% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for generai nutrition advice. po angredients: beef (beef brisket, water, contains less than 2% of salt, sodium phosphate, sodium acetate, sodium diacetate, sugar, spices paprika carrageenan (carrageenan xanthan gum), granulated garlic, granulated onion vinegar powder) bbq sauge (water, ketchup (tomato concentrate, distilled vinegar, sugar, salt, natural - flavorings, spices): brown sugar, tomato paste (tomatoes] molasses, apple cider vinegar contains less than 2% of corn starch, salt spices including celery seed), caramel color natural hickory smoke flavor (water, natural hickory smoke flavor], garlic powder onion powder, chili peppers. starter distillate).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
638
Protein
77g
WELLSHIRE

SUGAR FREE* UNCURED TURKEY BACON

Ingredients: ORGANIC TURKEY, WATER, VINEGAR, CULTURED CELERY POWDER ORGANIC WHITE PEPPER, ORGANIC O

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
25g
simple truth

organic creamy peanut butter

Ingredients: roasted organic peanuts, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
356
Sugar
0g
Lundberg

Jasmine Rice

Ingredients: Organic California White Jasmine Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
0g
Ole

Xtreme Wellness Sprouted Grain Tortilla

Ingredients: Water, Resistant wheat starch, Resistant potato starch, Wheat protein, Cellulose, Whole wheat sprouted, Extra virgin olive oil, Allulose, Salt, Leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Ground flaxseed, Yeast, Dough conditioner (Fumaric acid), Mono-and Diglycerides, Sodium metabisulfite, Xanthan gum, Guar gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
1120
Protein
32g
FRANCISCO INTERNATIONAL

DELI 16 HOT DOG BUNS

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mono-nitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, calcium propionate (preservative), mono-glycerides, datem, citric acid, calcium sulfate, potassium iodate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
172
Protein
18g
Amylu

Chicken Meatballs

Ingredients: Chicken, Sea Salt, Cracked Black Pepper, Garlic, Spices, Onion Powder, Parsley, Extract of Rosemary, Vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
5g
siggi's

plant-based coconut blend strawberry

Ingredients: Cultured Coconut Milk (Water, coconut Cream), Pea Protein, Cane Sugar, Strawberries, Coconut Oil, Macadamia Nut Butter, Tapioca starch, Corn starch), Natural Flavor, Fruit Pectin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Kerrygold

Dubliner

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES & ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
Quaker

Dill Pickle Rice Crisps

Ingredients: Whole grain brown rice flour, corn grits, sunflower oil, canola oil, dextrose, lactose, salt, natural flavor, yeast extract, potassium salt, corn maltodextrin, garlic powder, onion powder, citric acid, dill, tocopherols, pea protein, rice flour

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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