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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 517)

Calories
393
Protein
11g
chef's cupboard

HAWAIIAN STUFFING MIX SAGE & ONION

Ingredients: enriched wheat flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid, sugar, potato flakes, palm oil, dried onion, salt, vegetable protein, hydrolyzed corn protein, spices, dried celery, disodium inosinate, disodium guanylate, wheat gluten, yeast, grain vinegar, dried parsley, natural flavor, canola oil, sucralose, soy lecithin, annatto, turmeric oleoresin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Sugar
0g
Unknown

Kevin's Turkey Gravy

Ingredients: WATER, TURKEY BREAST (BONELESS SKINLESS TURKEY BREAST), TURKEY STOCK (TURKEY STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR), TAPIOCA STARCH, HEAVY CREAM (MILK), BUTTER (CREAM, SALT), CHICKEN FAT (WATER, CHICKEN, CARROTS, ROSEMARY EXTRACT), DRIED TURKEY BROTH, LENTIL FLOUR, CULTURED ONION JUICE, SPICES (INCLUDING THYME), YEAST EXTRACT, XANTHAN GUM, GRANULATED ONION, GRANULATED GARLIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
13g
Unknown

Organic mango nectar

Ingredients: filtered water, organic mango puree concentrate, organic cane sugar, organic mango puree, organic natural flavor, ascorbic acid (vitamin c), citric acid (tartness)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
McCormick

Chipotle Chili Pepper

Ingredients: Chili pepper, silicon dioxide

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
19g
Unknown

Roasted Garlic & Asiago Chicken Sausages

Ingredients: Chicken Raised Without Antibiotics, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Roasted Garlic (Garlic, Water, Natural Flavor, Citric Acid), Asiago Cheese Powder (Pasteurized Part - Skim Milk, Cheese Culture, Salt, Enzymes), Parsley, Garlic, Evaporated Cane Sugar, Kosher Salt, Extract of Rosemary, Water, Vinegar, Natural Pork Casing

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Sugar
34g
Unknown

Chocolate Wafer Bites

Ingredients: SUGAR, ENRICHED WHEAT FLOUR (WHEAT SFLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, VEGETABLE SHORTENING (PALM OIL AND/OR HYDROGENATED PALM KERNEL OIL), CORN STARCH, g) COCOA PROCESSED WITH ALKALI, CHOCOLATEY COATING (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, COCOA, SUNFLOWER LECITHIN, O BUTTEROIL, ARTIFICIAL FLAVOR), SUNFLOWER LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT. CONTAINS: MILK, WHEAT. MANU

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
133
Sugar
13g
Unknown

Coconut chocolate pudding

Ingredients: Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (Processed With Alkali), Organic Locust Bean Gum, Sea Salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Protein
12g
Unknown

Ultimate Meat Pizza

Ingredients: CRUST (ENRICHED WHEAT FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SOYBEAN OIL, YEAST, SALT, SUGAR, PALM OIL, CULTURED WHEAT FLOUR, GUAR GUM, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SPICES, SALT, SOYBEAN OIL, CITRIC ACID, DEHYDRATED ONION, GARLIC POWDER, XANTHAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SPICE EXTRACTIVES, OLEORESIN PAPRIKA, SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, DRIED GARLIC, PAPRIKA, PAPRIKA AND ANNATTO EXTRACT, SUGAR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], FLAVORING), SEASONED COOKED BEEF CRUMBLES (BEEF, WATER, SALT, NATURAL FLAVORS, BEEF STOCK, BEEF EXTRACT), NOT SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), COOKED SLICED BEEF STEAK (BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
269
Sugar
27g
Unknown

Boba brown sugar milk tea

Ingredients: brown sugar boba (water, tapioca starch, fructose, modified tapioca starch, glucose, xanthan gum, pectin, sodium carboxymethyl cellulose, citric acid, caramel color, sodium polyphosphate, artificial flavors, brown sugar), sweetened tea and non-dairy creamer powder (sugar, glucose syrup, hydrogenated palm kernel oil, instant black tea powder, whey [milk], maltodextrin, sodium caseinate, dipotassium phosphate, silicon dioxide, tripotassium phosphate, mono , diglyceride, sodium tripolyphos - phate, diacetyl tartaric acid esters of mono , diglycerides [datem], sodium carboxymethyl cellulose, sucralose, beta carotene [color]), contains milk, contains about 40 mg of caffeine per serving, choking hazard - keep away from small children, small children under 5 do not consume if seal is open or broken,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Appleton Farms

Thick Sliced Bacon

Ingredients: pork, water, salt, sugar, sodium phosphate, sodium eryhtorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
595
Protein
21g
Wegmans

Salted Roasted Almonds

Ingredients: almonds, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
79g
Heart & Soil

Animal-Based Protein

Ingredients: Whey Protein Concentrate, Bovine Trachea/Scapula Cartilage, Bovine Colostrum Powder

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Folgers Black silk imp

Ingredients: coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
26g
Unknown

Goida sliced creamy chees bolw and basket

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
349
Sugar
33g
Quaker

Instant Oatmeal Raisins & Spice

Ingredients: Whole grain oats, raisins, sugar, salt, spices, natural flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
0g
Alani

Cosmic Stardust Energy Sticks

Ingredients: Malic acid, Taurine, Erythritol, Natural Flavors, L-Theanine, Natural caffeine, L-Carnitine tartrate, Silica, Sucralose, Fruit and Vegetable Juice (for color), Salt, Acesulfame Potassium, Panax Ginseng, Guarana, Pyridoxal-5 phosphate (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Sugar
0g
Whole Foods Market

Organic Brown Basmati Rice

Ingredients: cooked organic brown basmati rice, organic sunflower seed oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Unknown

Stuffing Mix

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), high fructose corn syrup, salt, onion, yeast, hydrolyzed soy protein, cooked turkey, interesterified soybean oil, celery, parsley, potassium chloride, spice, sugar, caramel color, maltodextrin, turkey broth, disodium guanylate, disodium inosinate, silicon dioxide, natural flavor, sodium citrate, BHA, BHT, rosemary extract

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
750
Sugar
0g
Nature Made

Fish Oil Minis

Ingredients: Gelatin, Glycerin, Tocopherols

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
41g
Unknown

Wild Berry

Ingredients: 1 wy qve daily valuet on cactum ang 2% added supra 20% 916 nax sox ho cahay company 9% 0.96 potassium 10 ng ang 0% (ou how much nutrient fora dally pod y gandralnutritio dvica. cory syrup enriched what flour sous sulgate, thiamin mion nitrate acon sugan cornstarch contains almol natural & artificial flavor como adical color red 4 x.com or 800-468-1714 ers.com 120890815, u.s.a per rece serving h₂ 12 sa s1014 as sugan scan nere or call rm wild dekke

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
3g
Taste of South

Carmelized Onion and Bacon Dip

Ingredients: ingredits: cream cheese (pasteurized milk and cream, cheese culture, salt guar gum, carob bean gum, xanthan gum), sour cream, mayonnaise (soybean oil, corn syrup, water, whole eggs and egg yolks, distilled vinegar, salt, spice, sugar, the lemon juice concentrate, calcium disodium edta added to protect flavor, natural flavors), caramelized onion mix (yellow onion, canola oil, butter [cream, milk salt, spices), asiago cheese (cultured pasteurized milk, salt, enzymes, powdered cellulose), applewood smoked bacon pieces (bacon cured with: water, salt, sugar sodium erythorbate and/or sodium ascorbate, sodium nitrite, may contain natural smoke flavoring, sodium phosphate), parmesan cheese (cultured pasteurized milk salt, enzymes, powdered cellulose), contains 2% or less of: sodium benzoate (preservative), potassium sorbate (preservative), dehydrated onion, light brown sugar, salt, dried chives, garlic powder, spices, contains milk, egg, manufactured by: discoverfresh foods, easley, south carolina 29642 visit www,tasteofthesouthdips,com/be for more food information wa and finds

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Spring Valley

Spring Valley Cod Liver Oil plus vitamins A&D

Ingredients: gelatin, vegetable glycerin, mixed natural tocopherols. contains cod. tas natural triglycerides

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
9g
Unknown

Applesauce strawberry

Ingredients: apples, water, natural flavor, fruit/vegetable juice for color, ascorbic acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
437
Sugar
6g
Member's Mark

Sandwich Croissant All Butter

Ingredients: ENRICHED WHEAT FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM), WATER, MILK, SUGAR, EGGS, YEAST, SALT, ASCORBIC ACID, ENZYMES. CONTAINS MILK, EGG AND WHEAT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
3g
Bear Creek

Tortilla Soup Mix

Ingredients: It appears that the text you provided is incomplete and doesn't contain any recognizable ingredients. Could you please provide a complete list of ingredients for cleanup?

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
1g
Unknown

chili no beans TV

Ingredients: water, seasoned beef crumbles, textured soy flour, salt, caramel color, modified food starch, tomato paste, whole grain oats, chili powder, spices, garlic powder, silicon dioxide, brown sugar, onion, spices

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
61g
Dymatize

Complete Plant Protein

Ingredients: "• LACTOSE FREE • VEGAN PLANT PROTEIN BLEND PEA PROTEIN, RICE PROTEIN CONCENTRATE, WATERMELON SEED PROTEIN, PUMPKIN SEED PROTEIN, CHICKPEA PROTEIN), COCOA POWDER (PROCESSED WITH ALKAL), NATURAL FLAVORS, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM) LESS THAN 2% OF: SUNFLOWER CREAMER (HIGH OLEIC SUNFLOWER OL, RICE SYRUP SOLIDS, PEA PROTEIN, SODIUM CITRATE, SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SEA SALT, STEVOL GLYCOSIDES (STEVIA), MONK FRUIT EXTRACT MANUFACTURED FOR AND DISTRIBUTED BY: DYMATIZE ENTERPRISES, LLC EMERWVILLE, CA 94608 USA 888-334-5326 DIRPARE 10d)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
17g
Simple Truth

Chicken Sausage

Ingredients: chicken, red bell pepper, green bell pepper, caramelized onions, kosher salt, spices, garlic powder, crushed red pepper, vinegar, cane sugar, extract of rosemary, natural pork casing

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
9g
Unknown

Pulp free orange juice

Ingredients: ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE How Facts CONCENTRATE). 1 bottle PRODUCED &

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
10g
Kroger

white Hot Dog Sandwich Buns

Ingredients: enriched flour cheat flour, malted barley, niacin, reduced iron, thiamine hononitrate, riboflavin, folic acid), water, sugar, yeast. contains 20 or less of soybean oil, wheat gluten, salt, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, ascorbic acid, calcium propionate (preservative), vinegar, sesame flour. contains: wheat, sesame.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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