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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 527)

Calories
594
Protein
25g
Teddie

All natural unsalted peanut butter

Ingredients: Dry roasted peanuts

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Badia

Badia Cloves

Ingredients: Cloves.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
20g
Sprouts

sunflower seeds roasted & unsalted

Ingredients: Dried cranberries, yogurt (sugar, palm kernel oil, nonfat dry milk solids, yogurt powder (cultured whey and nonfat milk), artificial color (titanium dioxide), lactic acid, soy lecithin (an emulsifier), artificial flavor), natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
230
Protein
11g
Campbell's

Spaghettios meatballs

Ingredients: water, tomato paste, meatballs made with chicken, beef and pork, cooked enriched macaroni product, wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, dextrose, salt, soy protein concentrate, flavoring, caramel color, onion powder, dehydrated garlic, spice, yeast extract, citric acid, ferric orthophosphate, thiamine mononitrate, riboflavin, folic acid, tomato puree, high fructose corn syrup, corn syrup, contains less than 2% of: modified food starch, cheddar cheese, cultured milk, salt, enzymes, calcium chloride, enzyme modified cheddar cheese, milk, salt, enzymes, citric acid, yeast extract, thiamine hydrochloride, soy protein isolate, sodium phosphate

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
170
Sugar
0g
Kellogg's

Rice krispies treats confetti

Ingredients: Whole grain brown rice, corn syrup, fructose, Suydı, vegetable oil (soybean, palm kernel and hydrogenated palm kernel oil with TBHQ for freshness), corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, salt, natural and artificial flavors (contains milk), cornstarch, soy lecithin, DATEM, acetylated monoglycerides, reduced iron, yellow 5, red 40, vitamin B₁ (thiamin hydrochloride), yellow 6, blue 1, carnauba wax, niacinamide, blue 2, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid, BHT for freshness. CONTAINS MILK AND SOY INGREDIENTS. TUOT

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
409
Sugar
46g
FORCE FACTOR

AMAZING ASHWA

Ingredients: Tapioca Syrup, Raw Cane Sugar, Palm Oil, Natural Flavor, Sunflower Lecithin, Citric Acid, Fruit and Vegetable Juice (Color), Sea Salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
243
Protein
19g
Gardein

Ultimate Plant-Based Breakfast Saus'ge, Original

Ingredients: WATER, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR), COCONUT OIL, PEA PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, CANOLA OIL, TEXTURED PEA PROTEIN, METHYLCELLULOSE, 2% OR LESS OF: SALT, BARLEY MALT EXTRACT, SPICES, NATURAL FLAVORS, SUGAR, CANOLA LECITHIN, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, BEET JUICE (COLOR), LACTIC ACID, SUNFLOWER OIL, CITRIC ACID, ASCORBIC ACID. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Sugar
3g
Marketside

Marketside pepperoni pizza

Ingredients: CRUST (ENRICHED WHEAT FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SOYBEAN OIL, YEAST, SALT, SUGAR, PALM OIL, CULTURED WHEAT FLOUR, GUAR GUM, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SPICES, SALT, SOYBEAN OIL, CITRIC ACID, DEHYDRATED ONION, GARLIC POWDER, XANTHAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SLICED PEPPERONI (PORK, BEEF, SALT, DEXTROSE, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SPICE EXTRACTIVES, OLEORESIN PAPRIKA, SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), NOT SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), DICED PEPPERONI (PORK, BEEF, SALT, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID), GRATED PARMESAN AND ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN), GARLIC POWDER, DRIED OREGANO, DRIED PARSLEY.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
125
Protein
17g
Smithfield

Pork loin filet mesquite flavored

Ingredients: s smithfield er good food. responsibly. 2g) rubbed with: cane osugar, sea salts, dextrose, tomato ue* powder, maltodextrin, 5% spices, onion powder, 3% roasted garlic powder, yeast 7% extract, paprika, 9% natural mesquite 1% 0% smoke flavor, citric acid, extractives of paprika (color). n tre id

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Kion Aminos

Ingredients: L-Leucine, L-Lysine HCl, L-Isoleucine, L-Valine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, Citric Acid, Natural Flavors, Malic Acid, Stevia Leaf Extract, Monk Fruit Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Crav'n Flavor,Topco Associates LLC

Crav'n Flavor Rich & Crisp Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic oil (canola oil, soybean oil, tbhq, citric acid), sugar, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, cornstarch, soy lecithin, sodium sulfite

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
2900
Sugar
0g
Crisco

Pure Canola oil

Ingredients: CANOLA OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Sugar
16g
Unknown

Vanilla Ice Cream

Ingredients: sodium 50mg 2% protein 3g vitamin d 0mcg 0% calcium 110mg 8% iron 0mg 0% potassium 150 corn syrup, buttermilk, high fructose corn syrup, whey, sugar, contains 2% or gel, cellulose gum, carrageenan, carob bean gum, xanthan gum, mono and diglyc nc, mi 49544 ngineered nts, n 7 08820 859951 1 gal (4 qt 3,78 liters our quality the meiße www, meijer,com

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
78
Sugar
2g
Whole Foods Market

Red Lentil Dal with Spinach Soup

Ingredients: water, diced tomatoes (tomatoes, tomato juice, salt, citric acid), onions, coconut milk (coconut extract, water), red lentils, spinach, lime juice concentrate, extra virgin olive oil, sea salt, cumin seed, garlic, turmeric, cinnamon, chile peppers, cardamom, black peppercorn

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
126
Protein
10g
Trader Joe's

Egg Bites Cheese, Spinach & Kale

Ingredients: EGG WHITES, COTTAGE CHEESE (SKIM MILK, MILK, CREAM, SEA SALT, CHEESE CULTURE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYME, NATAMYCIN [MOLD INHIBITOR]), BUTTER (CREAM, SALT), CORNSTARCH, SPINACH, KALE, SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, CITRIC ACID (TO MAINTAIN COLOR), WHITE PEPPER. CONTAINS MILK, EGG.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
65g
Ghirardelli

PREMIUM SAUCE WHITE CHOCOLATE FLAVORED

Ingredients: Cane sugar, water, skim milk, gum arabic, natural flavor, cocoa butter, xanthan gum, salt, sodium citrate

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Badia

Ground White Pepper

Ingredients: Ground White Pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Cocowai

Organic coconut water

Ingredients: 100% organic coconut water

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Unknown

Drink superieur electrolytes

Ingredients: Supplement Facts: Serving Size: 28 grams (approx 1 scoop) Servings Per Container: 70 Calories Total Carbohydrate Vitamin C (as Acerola Berry Extract) Calcium (as Tri-Calcium Citrate) Potassium (as Tri-Potassium Citrate) Stevia Leaf Extract Pink Himalayan Sea Salt Bamboo Stem Extract Trace lonic Sea Minerals Amount Per Serving: % Daily Volue: 10 2 g 70 mg 35 mg 160 mg 60 mg 25 mg 25 mg 12 mg 1%* 78% 3% 3% *Daily Value is based on a 2,000-calorie diet Daily value not established Other Organic Rice Syrup Solids, Non-GMO Citric Acid, Natural Orange Flavor, Natural Grapefruit Flavor manufactured for , distributed by: SUPERIEUR, INC, PO Box 44 cal/text: 631-839-9894 Southampton, NY 11969 here prements have not been evaluated by the Food , Drug Admiriamon This product is notle not been evaluated by the foodf prevent any disease

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
500
Sugar
33g
Maxine's Heavenly Vegan Cookies

Chocolate Chip Crispy Cookies

Ingredients: Oat Flour, Organic Coconut Sugar, Chocolate Chunks (organic cane sugar, chocolate liquor, cocoa butter), Coconut Oil, Organic Coconut Nectar, Flaxseed, Vanilla Extract, Baking Soda, Sea Salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
455
Protein
12g
why bars

Choco Peanut

Ingredients: Gluten-Free Oats, Tapioca Syrup, Peanut Butter, Organic Caco, Organic Chia Seeds, Organic Coconut Oil, Sunflower Lecithin, Sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
221
Sugar
19g
Alec's Ice Cream

Tahitian vanilla bean

Ingredients: Cream Skim milk Cane Sugar*tt, Egg Yolk*, Tahitian Vanilla Extract* Less Than 0.5%: Carob Gum*, Guar Gum Vanilla Beans*.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
0g
Trader Joe's

Organic Sprouted Whole Wheat

Ingredients: Water, certified organic sprouted, whole wheat flour, certified organic, unbleached wheat flour, cultured, wheat, sea salt, amaranth, chia, millet, brown flax seed, organic, sprouted quinoa, sunflower seeds, plant based enzyme.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
20g
Member's Mark

ROTISSERIE SEASONED CHICKEN BREAST

Ingredients: chicken breast, chicken broth, and 2% or less of salt, sugar, vinegar, natural flavors, yeast extract, sodium phosphate. coated with: yellow corn flour, salt, spices (including celery seed), paprika, dried garlic, sugar, citric acid, dried onion, paprika oleoresin, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Unknown

Kidney beans

Ingredients: Prepared organic dark red kidney beans, water, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Protein
86g
AGN Roots

Grass Fed Unflavored Whey Protein Powder

Ingredients: GRASS-FED WHEY PROTEIN ISOLATE (MILK), NON-GMO LECITHIN (SUNFLOWER)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
4g
Trader Joe's

Organic Raspberries

Ingredients: Organic Raspberries

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
Unknown

Orginal - 100% vegetable juice

Ingredients: VEGETABLE JUICE (WATER, CONCENTRATED JUICES OF TOMATOES, WATERCRESS, SPINACH), SALT, NATURAL CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, FLAVORING (VITAMIN C, ASCORBIC ACID), BETA CAROTENE, CITRIC ACID

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
2g
Mother Kombucha

Arise Mango Peach Ginger

Ingredients: organic raw kombucha (filtered water, organic cane sugar, kombucha culture, organic green tea), organic guayusa, organic ginger, organic green tea extract (L-Theanine), organic peach mango flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Protein
21g
Kirkland Signature

Farm Raised Atlantic Salmon

Ingredients: Atlantic Salmon, Water, Salt, Color Added., Atlantic Salmon (Fish)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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