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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 531)

Calories
0
Sugar
0g
La Croix

La croix

Ingredients: carbonated water, naturally essenced

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
40g
Happy Belly

Grated Parmesan Cheese

Ingredients: parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, enzymes), powdered cellulose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
7g
Clovis Farms

Morning blend

Ingredients: organic strawberries, vegetable puree (organic kale, organic spinach, water), organic blueberries, organic bananas, organic mango, ascorbic acid, citric acid

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
11g
Painterland Sisters

meadow berry organic yogurt

Ingredients: Organic Skyr Yogurt (Pasteurized Organic Whole Milk, Live Active Cultures), Organic Meadow Berry Puree (Organic Cane Sugar, Organic Raspberries, Organic Blueberries, Organic Strawberries, Organic Corn Starch, Organic Flavor, Organic Elderberry Juice Concentrate, Organic Guar Gum, Organic Lemon Juice, Sodium Citrate), Lactase Enzyme.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Unknown

Medium roast Brazil coffee

Ingredients: ground coffee beans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Sugar
20g
Dave's Killer Bread

Organic Snack Bar Cocoa Brownie Blitz

Ingredients: ORGANIC WHOLE WHEAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC AGAVE FIBER (NULIN, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL), WATER, ORGANIC SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER ORGANIC SOY LECITHIN, ORGANIC NATURAL FLAVOR), ORGANIC MALT EXTRACT, ORGANIC PALM OIL, ORGANIC COCOA, ORGANIC WHOLE OAT FLOUR, CONTAINS LESS CORN STARCH, ORGANIC TAPIOCA STARCH, ORGANIC COCOA PROCESSED WITH ALKALI ORGANIC OAT BRAN, ORGANIC DAT FIBER, ORGANIC SUNFLOWER KERNELS, ORGANIC THAN 2% OF EACH OF THE STED ALMONDS, ORGANIC CHIA SEEDS, ORGANIC CANOLA LECITHIN, SEA SALT, BAKING SODA, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, ENZYMES ALMONDS. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
29
Sugar
4g
Unknown

Medium fresh salsa

Ingredients: TOMATOES MINE-RIPENED, FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID, TOMATO JUICE (TOMATOES, SEA SALT, ASCORBIC ACID AND/OR WATER, TOMATO CONCENTRATE, SALT, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), ONIONS, GREEN BELL PEPPERS, GARLIC, SERRANO PEPPERS, PARSLEY, CILANTRO, SPICES, HERBS, ORGANIC APPLE CIDER VINEGAR, SEA SALT

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
417
Sugar
25g
General Mills

Cinnamon Toast Crunch Rolls imp

Ingredients: Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola and/or Sunflower Oil, Cinnamon, Salt, Caramel Color, Soy Lecithin, Natural and Artificial Flavor. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B₁2, Vitamin D3. CONTAINS WHEAT AND SOY INGREDIENTS. 3153

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
20g
Unknown

Worcestershire sauce

Ingredients: distilled white vinegar, molasses, sugar, water, salt,nions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract contains: anchovies. manufactured by kraft heinz foods company. pittsburgh, pa 15222 www.caperrins.com

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
0g
Mary Ruth’s

Liquid Morning Multivitamin

Ingredients: Purified Water, Vegetable Glycerin, Natural Flavors, Xanthan Gum, Evaporated Sea Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, Organic Noni Fruit Powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
13g
Unknown

Bitchin’ Sauce

Ingredients: Best by date on bottom of tub Contains: Almonds (tree nuts), Soy Water, Grapeseed Oil, Almonds, Lemon Juice, Soy Sauce (Water, Soybeans, Salt), Nutritional Yeast, Chipotles (Chipotles, Vinegar, Tomato, Spices), Garlic, Spices, Sea Salt Product of USA Family owned and operated Made with love Bitchin' Sauce, LIC - Carisbad, CA 9201 wwwbitchinsaucecom

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
393
Protein
25g
Private Selection

vermont extra sharp white cheddar cheese

Ingredients: pasteurized milk, cheese cultures, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Good & Gather

Tzatziki Yogurt Dip

Ingredients: yogurt (skim milk, cream, skim milk powder, modified corn starch, bacterial cultures), sour cream (milk, cream, nonfat dry milk, bacterial culture, microbial enzyme), cucumber, canola oil, salt, modified corn starch, vinegar, garlic, citric acid, dill

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wellsley Farms

Distilled White Vinegar

Ingredients: WHITE DISTILLED VINEGAR, WATER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
365 Whole Foods Market

Organic Triple-Washed Baby Spinach

Ingredients: spinach

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
3g
Tophat Mushrooms

Organic shiitake mushrooms

Ingredients: Organics shiitake mushrooms

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Sugar
24g
Kellogg's

Eggo Liege-Style Waffles

Ingredients: Wheat flour, butter, pearl sugar, water, eggs, invert sugar, sugar, nonfat milk, modified corn starch, natural flavors, salt, yeast, glycerin, soy lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
208
Sugar
4g
Pepito

Corn Tortillas

Ingredients: CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS)

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
140
Protein
12g
Golden Hen

Cage free Large Grade A Eggs

Ingredients: LET THE FIESTA - BEGIN! CLONENT GE LARGE GRADE RE A - BROWN EGGS 28 AGE REE PER 1 EGG SERVING 70 CALORIES 15g SAT FAT 8% DV 70mg SODIUM TOTAL SUGARS 3% DV PROTEIN 12% DV SEE NUTRITION INFORMATION FOR CHOLESTEROL CONTENT CA SEFS COMPLIANT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
47g
Great Value

Power bites very berry

Ingredients: DRIED DATES, CASHEWS, COCOA NIBS FREEZE-DRIED RASPBERRY POWDER, FREEZE-DRIED CRANBERRY POWDER, RICE FLOUR, SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
4
Sugar
1g
Unknown

Alive Cola

Ingredients: Adaptogenic mushroom infusion (reishi, chaga, turkey tail), black tea, raw apple cider vinegar, cold pressed apple juice, cold pressed lime juice, cinnamon, erythritol, cane sugar, vanilla extract, kola nut, sea salt, black carrot juice, stevia leaf

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Coconut milk drink with nata de coco

Ingredients: Coconut Water, Coconut Milk, Water, Coconut Jelly, Natural Coconut Flavor, Sucrose Ester of Fatty Acid, Sodium Metabisulphite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
7g
Bear Creek Country Kitchen

Chicken noodle soup mix

Ingredients: ENRICHED EGG NOODLES (WHEAT FLOUR, EGG, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CORN SYRUP*, SALT, CARROTS*, HYDROLYZED CORN PROTEIN, CORN*, PEAS*, CORN STARCH, CELERY, CHICKEN FAT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICON DIOXIDE, PALM OIL, CHICKEN*, PARSLEY, SPICES, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC EXTRACT OLOR), DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, ONO AND DIGLYCERIDES, ANNATTO EXTRACT (COLOR). RIED INGREDIENTS TAINS EGG, MILK, WHEAT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
394
Sugar
35g
Tastykake

Coffee kake juniors

Ingredients: questions or comments: 1-866-245-8921 www.tastykake.com our tasty commitment some things never change and some never should, like our unwavering commitment to quality and freshness. our bakers are dedicated to delivering deliciousness, and our devoted fans accept nothing less - that's why we put tasty right in our name. 0 25600 08731" 2

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1040
Protein
13g
Pop Secret

Movie Theater Butter Premium Popcorn

Ingredients: popcorn, palm oil, salt, natural flavor (milk), rosemary extract (for freshness), annatto extract (color), paprika extract (color), lactic acid. contains: milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
7g
Unknown

Organic Bread and Butter Chips

Ingredients: ORGANIC CUCUMBERS, ORGANIC SUGAR, WATER, ORGANIC VINEGAR, SEA SALT, ORGANIC MUSTARD SEEDS, ORGANIC ONION FLAKES, CALCIUM CHLORIDE (FIRMING AGENT), ORGANIC CELERY SEEDS, ORGANIC TURMERIC (FOR COLOR)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Organic Red Wine Vinegar

Ingredients: Organic Red Wine Vinegar, No ingredients found

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
10g
Unknown

Pasta Sauce

Ingredients: Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes, Organic Sugar, Salt, Organic Roasted Garlic, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Onions, Organic Parsley, Organic Basil, Organic Oregano, Citric Acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
2g
Rao's

Four Cheese Ravioli

Ingredients: enriched durum flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, dried whole eggs, turmeric, ricotta cheese (whey, whole milk, cream, vinegar), water, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), romano cheese (sheep's milk, cheese cultures, salt, enzymes), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), dried whole eggs, salt, black pepper, parsley, Italian tomatoes, Italian tomato purée, soybean oil, parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), onion, salt, olive oil, garlic, spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
32g
Target Corporation,Target,Favorite Day

Soft Baked Chocolate Chip Cookies

Ingredients: gluten free flour blend (brown rice flour, rice flour, tapioca flour, corn starch, potato starch), chocolate chips (sugar, chocolate liquor, cocoa butter, butterfat, soy lecithin, vanilla), unsalted butter, organic cane sugar, invert cane sugar, eggs, unsulfured molasses, vanilla extract, salt, xanthan gum, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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