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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 540)

Calories
515
Sugar
55g
Hershey's

GIANT Symphony

Ingredients: milk chocolate (sugar, skim milk, cocoa butter, chocolate, milk fat, lecithin soy), pgpr, natural flavor), sugar, almonds, vegetable oil (palm oil, sunflower oil), dairy butter (wilk), salt, lecithin (soy), chocolate. od contains: almonds, milk, scy. the hershey company hershey, pa 17033-0815, u.s.a. 701-19946-

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
36g
TRADER JOE'S

UNCURED APPLEWOOD SMOKED SALAMI

Ingredients: PORK, SEA SALT, TURBINADO SUGAR, CULTURED CELERY JUICE POWDER, CANOLA OIL, NATURAL FLAVORING, RED WINE, GROUND WHITE PEPPER, GARLIC, LACTIC ACID, STARTER CULTURE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Stewart's

Whole Milk

Ingredients: MILK,, VITAMIN D3 ADDED

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
1g
Earthly Grains,Aldi

Original Long Grain & Wild Rice Mix

Ingredients: ENRICHED LONG GRAIN PARBOILED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE, MALTODEXTRIN, SALT, ONION, GARLIC, YEAST EXTRACT, WHEY POWDER, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT) MALTODEXTRIN), PARSLEY, SPICE, NATURAL FLAVOR, TURMERIC.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
31g
Crav’n Flavor

Chunky chocolate chip cookies

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, semi-sweet chocolate chips (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin), semi-swee chocolate chunks (unsweetened chocol te, sugar, dextrose, soy lecithin, vanilla extract), contains less than 2% of baking soda, high fructose corn syrup, dried whey, salt, soy lecithin, caramel color, natural and artificial flavors. contains: milk, soy, wheat. may contain: peanuts, macadamia muts, pecans, eggs. co ssociates llc

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
118
Protein
21g
Trader Joe's

Oak Smoked Salmon Pieces

Ingredients: Atlantic salmon (color added), sea salt, oak wood smoke

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Aldi

Vitamin D Whole Milk

Ingredients: Milk, Vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
8g
Snapdragon

Chicken Pad Thai

Ingredients: entrée: boneless white chicken (boneless white chicken, water, sugar, salt and baking soda), pad thai sauce (sugar, water, onion, canola oil, tahini paste [sesame seeds], fish sauce anchovy extract, salt], garlic, tomato paste, lime juice, rice wine vinegar, and contains 2% or less of: tamarind puree [tamarind pulp, water], corn starch, salt, paprika, oleoresin paprika, and spices), red bell pepper, bean sprout, green onion, carrot, and cilantro, rice noodle: rice, tapioca starch, sugar, salt, and cellulose gum, contains: fish (anchovy) and sesame,

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
33
Sugar
7g
Unknown

Limonata

Ingredients: water, lemon juice, sugar, lemon extract, citric acid, ascorbic acid, carbon dioxide, natural flavorings

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
4g
Shoprite

White corn tortillas

Ingredients: corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, and propionic acid, benzoic acid and phosphoric acid (to maintain freshness). destributed by: wakefern food corp. 5000 riverside drive, keasbey, nj 08832 contains a bioengineered food ingredient bowl &basket is trademarked by: wakefern food corp. ©2021 refrigerate

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
282
Protein
25g
Unknown

Authentic mexican melting cheese

Ingredients: Cultured Pasteurized Part-Skim Milk, Salt, Enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
100g
The Kroger Co.

Chicken Stock

Ingredients: Water, Chicken Stock, Salt, Natural Flavors, Onion Powder, Vegetable Juice Concentrate (Carrot, Celery, Onion), Yeast Extract, Turmeric (Color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Happy Farms

Cheddar Cheese Snack Sticks

Ingredients: cultured pasteurized milk, salt, enzymes, annatto (vegetable color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Sugar
29g
Ben & Jerry's

Ben & Jerry's Topped Dirt Cake

Ingredients: cream, skim milk, sugar, liquid sugar, water, wheat flour, soybean oil, canola oil, cocoa, coconut oil, egg yolks, corn syrup, milk, cocoa, sunflower seed oil, salt, baking soda, natural flavor, soy lecithin, tapioca starch, corn starch, butter, cream, salt, guar gum, vanilla extract, locust bean gum, carrageenan

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
16
Sugar
2g
Dole

Field Packed Celery

Ingredients: celery

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Protein
20g
Orleans

Flake Light Tuna in Water

Ingredients: Light Tuna, Water, Vegetable Broth, Sea Salt Contains: Tuna, Soy

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
23g
Shoprite

Dry Roasted Peanuts

Ingredients: PEANUTS, SEA SALT, MALTODEXTRIN, CORN STARCH.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Bigelow

Botanicals Cold Water Infusion Peach Lemonade Acai

Ingredients: chamomile, rosehips, hibiscus, licorice root, natural peach and lemon flavors with other natural flavors (soy lecithin), lemongrass, lemon peel, citric acid, peach pieces, acai juice granules

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
1g
Campbells

Chicken Noodle

Ingredients: the ingredients from corn, soy, and sugar in this product come from genetically modified crops. cooked with care in the usa rinse & insert lid careful, leave in mic metal can 0 **dried 3 pof 23 510000

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

violet mints

Ingredients: sugar, invert sugar, artificial flavor, stearic acid, mag. stearate, red 40 lake, blue 2 lake,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
388
Protein
30g
Redcon1

MRE BAR Chocolate Chip Cookie Dough

Ingredients: Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Carbohydrate Blend (Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberries, Dehydrated Goji Berries, Maltodextrin, Dextrose, MCT Oil), Soy Protein Isolate, Maltitol, Palm Kernel Oil, Glycerin, Oat Flour, Sorbitol, Water, Whey Protein (from coating), Palm Oil, Brown Rice Flour, Chicory Root Fiber, Semisweet Chocolate Drop (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soybean Oil, Sugar, Natural Flavor, Cocoa (processed with alkali), Sucralose, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Mono & Diglycerides, Whey, Potassium Sorbate, Soy Lecithin, Beta Carotene, Vitamin A Palmitate, Peanut and Almond

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
53
Sugar
5g
Friendly Farms

Lactose Free Milk

Ingredients: REDUCED FAT MILK, LACTASE ENZYME, VITAMIN A PALMITATE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

citracal

Ingredients: value not established. pedients: calcium citrate, polyethylene glycol, croscarmellose sodium less hydroxypropyl methylcellulose, magnesium stearate, oligofructose enriched sycol dicaprylate/dicaprate, talc, titanium dioxide (color), vitamin d (choc ey patients, adolescent users, or those with difficulty swallowi

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
212
Sugar
3g
Laoban

Livin’ On The Vedge Dumplings

Ingredients: FILLING: CABBAGE, SHITAKE MUSHROOMS, SCALLIONS, BABY BOK CHOY, GARLIC, CHILI CRISP (SOYBEAN OIL, CHIL PEPPERS, ONION, SOYBEANS, SICHUAN PEPPERCORNS, SUGAR, SALT) SESAME OIL, KOSHER SALT, CHINKIANG VINEGAR, GINGER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, DOUGH WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, POTATO STARCH, SPINACH POWDER, OLIVE OIL, LYE WATER CONTAINS SOY AND WHEAT

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
29g
Unknown

Onion soup and dip mix

Ingredients: maltodextrin, dehydrated onion, salt, corn starch, onion powder, sugar, soy sauce (fermented soybeans, salt and wheat), maltodextrin and salt, caramel color, yeast extract, corn syrup solids, disodium inosinate and disodium guanylate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Protein
18g
The Happy Snack Company

Crunchy Chickpeas

Ingredients: Chickpeas, Canola Oil, White Vinegar Powder (Corn Maltodextrin, Vinegar), Sugar, Citric Acid, Onion Powder, Sea Salt, Potato Starch, Balsamic Vinegar Powder (Balsamic Vinegar, Tapioca Maltodextrin)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
38g
Classic Cookie

Classic Cookie Chocolate Chip

Ingredients: Enriched _Wheat_ Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (Semi-sweet Chocolate [Sugar; Chocolate; Cocoa Butter; _Milk_ Fat; Lecithin (Soy); Natural Flavor; Milk]), Palm Oil Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (A Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Invert Sugar, Brown Sugar, Sugar, Fructose, Nonfat Dry Milk, Propylene Glycol (Mono - And Diesters Of Fat And Fatty Acids, Mono - and Diglycerides, Soy Lecithin, With BHT And Citric Acid To Help Protect Flavor), Pasteurized Whole Egg, Modified Cornstarch, Natural And Artificial Flavor, Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar, Cellulose Gum, _Annatto_, Turmeric. _egg_, _milk_, _soy_, _wheat_

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
0g
Unknown

Dry Rosé Cider

Ingredients: CONTAINS SULFITES %INGREDIENTS HARD CIDER FROM APPLES, CARBON DIOXIDE, MALIC ACID, SUGAR, SULFITES TO PRESERVE FRESHNESS. ORGANIC COLOR ADDED. %

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
10g
Once Upon A Farm

Baby Organic Fruit & Veggie Blend Apple, Banana, Spinach & Avocado

Ingredients: APPLE*, BANANA*, SPINACH*, AVOCADO*

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
25g
Oreo

Oreo Ice Cream Sandwiches

Ingredients: oreo wafer and cookie pieces (enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, baking soda, calcium phosphate, soy lecithin, salt, chocolate, high fructose corn syrup, natural and artificial flavor), skim milk, corn syrup, sugar, whey, coconut oil, cream, guar gum, monoglycerides, carob bean gum, natural flavor. contains: milk, wheat and soy ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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