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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 603)

Calories
35
Sugar
2g
Good & Gather

Broccoli medley

Ingredients: Broccoli florets, carrots, cauliflower.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
1g
Unknown

Baby spinach

Ingredients: Baby spinach.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
21g
Skittles

Brightside bite size candies

Ingredients: sugar, corn syrup, hydrogenated palm kernel oil, less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, sodium citrate, colors (yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake, titanium dioxide, yellow 6, red 40, yellow 5, blue 1), carnauba wax,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
18g
Unknown

Sweet potato crinkle cut chips

Ingredients: Sweet potatoes, vegetable oil (canola oil and/or safflower oil and/or sunflower oil), sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Unknown

Baby cut carrots

Ingredients: Carrots.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Teasdale

Teasdale simply especial chipotle rojo beans

Ingredients: Prepared red beans, water, pea protein isolate, seasoning (spices, natural smoke flavor, chipotle pepper, paprika (color), dehydrated onion, onion powder, dehydrated garlic), cider vinegar, sugar, salt, red bell pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
61g
Morinaga

Chewy fruit candies tropical mix flavors standup

Ingredients: Glucose syrup, sugar, vegetable oil (hydrogenated palm kernel oil, palm kernel oil), less than 2% of gelatin, malic acid, citric acid, natural and artificial flavors, chia seeds, mango puree, sucrose fatty acid esters, sorbitan monostearate, kiwi puree, maltodextrin, apple juice concentrate, pineapple juice concentrate, dragon fruit juice, fruit juice concentrate (color), vegetable juice concentrate (color), honey, purple carrot juice concentrate (color), ascorbic acid (vitamin c), beta-carotene (color), soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
0g
Unknown

Lamb's stone ground yellow grits

Ingredients: Stone Ground Whole Grain Yellow Corn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Unknown

Safie deli style dill

Ingredients: Cucumbers, water, vinegar, salt, dried garlic, spices

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Unknown

Serrano pepper salsa

Ingredients: Diced tomatoes, serrano peppers, onion, green peppers, cilantro, garlic, salt, vinegar, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Protein
13g
Mama cozzi's

Calzone

Ingredients: Unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid), water, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt and enzymes), provolone cheese (pasteurized milk, cheese cultures, salt and enzymes), ricotta cheese (pasteurized milk, whey, vinegar, salt), sugar, olive oil, salt, romano cheese grated (pasteurized sheep's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking), yeast, soybean oil, dough conditioner blend (wheat flour, malted barley flour, enzymes, ascorbic acid), parmesan cheese grated (pasteurized part-skim milk, cheese cultures, salt, enzymes and powdered cellulose [anti-caking agent]), minced garlic, black pepper, parsley, oregano.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
18
Sugar
2g
Good & Gather

Garden salad blend iceberg lettuce

Ingredients: Iceberg lettuce, carrot, red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
12g
Lifesavers

Life savers hard candy 5 flavors

Ingredients: Made of: sugar, corn syrup, high fructose corn syrup, citric acid, natural and artificial flavors, colors (red 40, yellow 5, blue 1).

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
63
Sugar
11g
Unknown

Sloppy joe sauce

Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup, distilled vinegar, water, less than 2% of: salt, dried green and red bell peppers, carrot fiber, chili pepper, citric acid, dried garlic, spice, xanthan gum, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
200
Sugar
0g
Unknown

Mild mexican style queso blanco dip

Ingredients: Queso fresco (cultured pasteurized grade a milk and skim milk, sea salt, and enzymes), skim milk, water, canola oil, diced tomatoes, jalapeno peppers, contains 2% or less of the following: modified food starch, sodium phosphates, natural flavors, lactic acid, sodium citrate, cultures, diced onion, sea salt, vinegar, sunflower lecithin, xanthan gum, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Good & Gather

Shredded Iceberg Lettuce

Ingredients: Iceberg lettuce.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Quest

Protein shake

Ingredients: Water, milk protein concentrate. contains less than 1% of the following: sunflower oil, natural flavors, sunflower lecithin, salt, sodium polyphosphate, trisodium phosphate, gellan gum, sucralose.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Melinda's

Ghost Pepper Ketchup imp

Ingredients: Tomato paste, water, vinegar, sugar, glucose, salt, habanero pepper, ghost jolokia pepper, xanthan gum, spices (garlic, onion), citric acid, ascorbic acid, cinnamon and clove.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
Our Family

Garden vegetable cream cheese spread

Ingredients: Pasteurized milk and cream, water, red and green bell peppers, salt, onions*, carrots, celery, cucumbers, cheese culture, vinegar, guar gum, red and green bell peppers*, carrots*, carob bean gum, xanthan gum, natural flavor, cucumber*, spice, natamycin (a natural mold inhibitor), calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Sugar
28g
Unknown

Almonds, Cranberries & Macadamia Nuts

Ingredients: Almonds, dehydrated cranberries (sugar, cranberries, sunflower oil), chicory root extract, macadamia nuts, honey, rice flour, rice syrup, sugar, soy lecithin, vitamins blend (vitamin a [acetate], vitamin c [ascorbic acid], vitamin e [d-alpha tocopherol acetate]), dried unsweetened coconut, calcium carbonate, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
475
Protein
15g
Unknown

Almonds peanuts & sea salt with coco drizzle

Ingredients: Almonds, peanuts, chicory root extract, chicory root inulin, sugar, palm kernel oil, honey, rice syrup, walnuts, cocoa powder (processed with alkali), rice flour, sea salt, soy lecithin, salt, calcium carbonate, natural flavor, whole milk powder.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
9
Protein
23g
Red Apple Cheese

Pepper Jack Cheese

Ingredients: Pasteurized whole milk, cheese cultures, jalapeno & bell peppers, salt, 100% kosher vegetable enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Protein
10g
365 Whole Foods Market

Apple Cinnamon Chia Instant Oatmeal

Ingredients: Organic rolled oats, organic cane sugar, organic dehydrated apples, organic chia seed, organic molasses, organic rice maltodextrin, organic cinnamon, salt, natural flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Sugar
5g
Cucina & Amore

Italian Pasta Sauce Basilico

Ingredients: Tomatoes, tomato paste, extra virgin olive oil, basil, salt, onions, brown sugar and garlic.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Sugar
6g
Patak's

Pataks butter chicken curry sauce kit

Ingredients: Sauce packet: water, onion, cream, concentrated tomato paste, diced tomatoes (tomatoes, calcium chloride, citric acid), canola oil, sugar, garlic, butter, ginger, modified corn starch, paprika extract (color), salt, lactic acid. spice paste packet: water, canola oil, spices and coloring, corn flour, sugar, salt, ginger, garlic, acetic acid, onion powder, dried onion, fenugreek leaf, paprika extract (color). spice packet: cumin, seeds, dried red chili pepper, green cardamom, bay leaves, fenugreek leaves.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Sugar
1g
Good & Gather

Classic Caesar

Ingredients: Romaine lettuce, caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, mustard seed, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), garlic croutons (wheat flour, sunflower oil, sugar, salt, yeast, whey, maltodextrin, garlic powder, lactic acid powder [lactic acid, calcium lactate], dehydrated parsley, corn starch), parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [anti-caking]), black pepper.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
7g
Good & Gather

Strawberry & Banana Blend

Ingredients: Whole strawberries, banana slices, ascorbic acid and citric acid (to promote color retention).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Vigo

Cilantro lime rice

Ingredients: Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), salt. contains 2% or less of: garlic, granulated onion, lime juice powder, corn meal, cumin, sugar, yeast extract, spinach, maltodextrin (from corn), hydrolyzed corn protein, cilantro, dehydrated chicken, natural flavor, sodium aluminosilicate (to prevent caking), turmeric, parsley, celery extract, pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Castello

Castello Havarti aged 4

Ingredients: Pasteurized milk, salt, culture, microbial rennet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
5g
Wegmans

All Purpose Buttermilk Baking Mix

Ingredients: Wheat flour, leavening (baking powder [sodium phosphate, sodium bicarbonate, corn starch, calcium sulfate, calcium phosphate], baking soda), sugar, soybean oil. contains 2% or less of each: salt, buttermilk.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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