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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 632)

Calories
400
Sugar
0g
Great Value

Ice cream cups

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca flour, sugar, canola oil, contains less than 1,5% of: annatto extract (color), leavening (ammonium bicarbonate, sodium bicarbonate), natural flavor, salt,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
14g
Great Value

Root Beer

Ingredients: Carbonated water, high fructose corn syrup, caramel color, potassium benzoate (a preservative), natural and artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
293
Sugar
2g
Unknown

Soft taco flour tortillas

Ingredients: Enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, guar gum, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
2g
Snyder's Of Hanover

Snyder's of hanover mini pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, malt (tapioca syrup, malt extract), cane sugar, canola oil*, yeast, soda.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Protein
11g
Bob's Red Mill

Gluten free tropical muesli

Ingredients: Whole grain oats, mango (mango, cane sugar, citric acid), coconut flakes, whole grain sorghum, pumpkin seeds, sliced almonds, sunflower seeds, macadamia nuts, freeze-dried strawberry pieces, quinoa flour crisps.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
22g
Knorr

Original liquid seasoning

Ingredients: Water, hydrolyzed soy protein, corn syrup (contains sulfites), salt, monosodium glutamate, sugar, hydrolyzed corn protein, caramel color, citric acid, potassium sorbate (used to protect quality), disodium guanylate, disodium inosinate, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
167
Sugar
0g
Great Value

Medium Wing Sauce

Ingredients: Cayenne pepper sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), water, soybean oil, distilled vinegar, contains 2% or less of: food starch-modified, salt, egg yolk, lemon juice concentrate, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), xanthan gum, dried garlic, dried onion, spice, natural flavors (milk), calcium disodium edta (to protect flavor).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
517
Sugar
21g
Great Value

Chicken dipping sauce

Ingredients: soybean oil, sugar, water, mustard (water, vinegar, mustard seed, salt, turmeric [color], spices), tomato paste, apple cider vinegar, contains less than 2% of: egg yolks, lemon juice concentrate, natural smoke flavor, salt, distilled vinegar, spice, xanthan gum, sodium benzoate (preservative), potassium sorbate (preservative), garlic powder, carrot extract (color), calcium disodium edta (to protect flavor),

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
556
Protein
33g
Jimmy Dean

Applewood Smoked Premium Bacon

Ingredients: Cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
10g
Unknown

Tangy Zesty Italian Dressing

Ingredients: Distilled vinegar, water, vegetable oil (soybean oil, canola oil), sugar, salt, garlic*, contains less than 2% of red bell pepper*, onion*, xanthan gum, spice, oleoresin paprika (for color), potassium sorbate and calcium disodium edta (as preservatives).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
15g
Great Value

Turkey Meatballs

Ingredients: turkey, water, onions, mechanically separated turkey, textured soy flour, seasoning (dehydrated onion, maltodextrin, sugar, spices, garlic powder, parsley), bread crumbs (wheat flour, salt, yeast), soy protein concentrate, salt, sodium phosphate, natural flavor,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

French's true organics classic yellow

Ingredients: Organic vinegar, water, organic mustard seed, salt, organic turmeric, organic paprika, organic spice, organic natural flavor, organic garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Sugar
5g
Tai Pei

General Tso'S Spicy Chicken

Ingredients: Vegetables: broccoli, carrots, red bell peppers, onions. fried rice: water, rice, mirin (water, mirin [rice, alcohol, salt, enzyme, koji], sugar, lactic acid), soy sauce (water, soybeans, salt, alcohol, wheat), canola oil, onions, ginger, sesame seed oil, sugar, kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum), garlic. general tso sauce: water, sauce (water, soybeans, wheat, salt, alcohol, vinegar), sake (water, rice, salt), sugar, tapioca syrup, fructose, modified food starch, canola oil, contains 2% or less of the following: seasoning (flavor, potassium chloride, yeast, yeast extract, canola oil), citric acid, chicken broth, vinegar, sesame seeds, spices, garlic powder, xanthan gum. cooked breaded chicken breast nuggets: chicken breast with rib meat, wheat flour, water, corn starch, rice starch, contains 2% or less of the following: dextrose, salt, sunflower oil, rice flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), sea salt, seasoning (sea salt, turbinado sugar, sodium carbonate, natural flavoring), yellow corn flour, spices, sugar, yeast, extractives of paprika, yeast extract, xanthan gum. breading is set in vegetable oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
29g
COLUMBUS CRAFT MEATS

PROSCIUTTO

Ingredients: Pork, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
5g
Unknown

Juice beverage from concentrate

Ingredients: Water, pineapple juice concentrate, natural flavors, citric acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Lucerne

Ultra-Pasteurized Half & Half

Ingredients: Milk, cream, contains less than 1% of: sodium citrate, disodium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Unknown

Italian Style Bruschette

Ingredients: Enriched flour (wheat flour, iron, niacin, thiamine, riboflavin, folic acid), sunflower oil, corn mix (corn meal extrudate, nonfat dry milk, dried gluten, stabilizer: guar gum, dextrose), "tomato, olives and oregano" seasoning (dextrose, salt, corn starch, tomato powder, onion powder, parsley, yeast extract, garlic powder, acidity regulator: citric acid, anti-caking agent: silicon dioxide, dried olives, dried oregano, natural flavour), yeast, sugar, salt, antioxidant: rosemary extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
4C

Plain Panko Bread Crumbs

Ingredients: PANKU JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR. YEAST, SALT), SOYBEAN FLOUR, NON-FAT DRY MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Mccormick

Simply better turkey gravy

Ingredients: turkey stock, modified corn starch, potato starch, salt, rice flour, turkey, yeast extract, natural flavor, chicken stock, onion, cooked vegetable stock (celery, carrot, onion), chicken fat, spices (including thyme, sage, black pepper),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
La Vaquita, Inc.

Queso Fresco Mexicano

Ingredients: Cultured pasteurized cow's milk, salt, enzymes, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Great Value

Cheese & Garlic Seasoned Croutons

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, salt, contains less than 2% of each of the following: yeast, rosemary extractives, ascorbic acid (to maintain freshness), dried garlic, romano cheese made from cow's milk (part skim milk, culture, salt, enzyme), whey, dried parsley, garlic powder, natural flavor, buttermilk, citric acid, disodium inosinate, disodium guanylate, lactic acid, annatto extract (color), turmeric oleoresin (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
43g
Oscar Mayer

Real bacon bits

Ingredients: bacon (cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), hickory smoke flavor, may contain potassium chloride, artificial maple flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
17g
Philly Gourmet

100% pure beef patties

Ingredients: Beef

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Crystal Farm

CRYSTAL FARMS MEDIUM CHEDDAR

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Protein
11g
Unknown

Classic Thin Crust Pizza

Ingredients: Crust (wheat flour, malted barley flour, water, soybean oil and/or canola oil, corn meal [degermed yellow corn meal], contains 2% or less of: sugar, yeast, salt, nonfat dry milk, granulated garlic), whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce (tomatoes, water, soybean oil, spice [salt, oregano, garlic powder, basil, black pepper]), italian sausage (pork, spices, water, salt, sugar, dehydrated garlic, natural flavorings, paprika, dried vinegar),parmesan and romano cheese blend (parmesan cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]), oregano, garlic, basil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Heinz

Smoked turkey breast

Ingredients: Turkey breast, water, modified food starch, contains less than 2% of vinegar, salt, cultured dextrose*, sugar, sodium phosphates, carrageenan, potassium chloride.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Arrowhead Mills

Organic buckwheat flour

Ingredients: Organic buckwheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Grill mates brown sugar bourbon seasoning

Ingredients: Sea salt, brown sugar, demerara sugar, spices (including red pepper), molasses (refinery syrup, cane molasses, caramel color), garlic, onion, red bell pepper, citric acid, sunflower oil, silicon dioxide (to make free flowing), extractives of paprika, natural flavor (including natural whiskey flavor) and bourbon whiskey.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook

Farmstyle Cut

Ingredients: Cultured milk, salt, enzymes, potato starch (added to prevent caking), natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
16g
Kiolbassa

Beef Hickory Smoked Sausage

Ingredients: Beef, water, salt, potassium lactate, flavoring, sugar, garlic, sodium diacetate, and sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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