Detailed Reviews (Page 641)

Sausage, Egg and Cheese English Muffin
Ingredients: English muffin: enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% of less of: sugar, wheat gluten, calcium propionate (preservative), datem, citric acid, fumaric acid, salt, ascorbic acid, azodicarbonamide, artificial and natural flavors, degermed yellow corn flour, degermed yellow cornmeal, distilled monoglycerides, potassium sorbate (preservative), soybean oil, high fructose corn syrup, vinegar, fully cooked pork and chicken sausage patty: pork, mechanically separated chicken, water, soy protein concentrate, contains 2% or less: salt, pork stock, spices, dextrose, sodium phosphate, sugar, monosodium glutamate, citric acid, flavor, caramel color, grilled egg patty: whole eggs, nonfat milk, soybean oil, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), citric acid, soy lecithin (release agent), pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Sweet BBQ Flavored Chicken Strips
Ingredients: Boneless, skinless chicken with rib meat, water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, brown sugar, corn syrup, sugar, wheat flour, contains 2% or less of the following: dextrose, distilled vinegar, dried whey, dried yeast, extractives of garlic and onion, extractives of paprika, garlic powder, high fructose corn syrup, honey, leavening (sodium acid pyrophosphate, sodium bicarbonate), malted barley, flour, modified food starch, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), natural smoke flavor, oils (soybean oil, canola oil, palm oil), onion powder, paprika, polysorbate 80, salt, sodium benzoate (as a preservative), sodium phosphates, soy lecithin, soybean oil, spice extractives, spices, tbhq (to protect flavor), tomato paste, vinegar powder (maltodextrin, modified corn starch, vinegar solids), worcestershire sauce powder [corn syrup solids, salt, caramel color, garlic, sugar, spices, soy sauce solids (fermented wheat and soybeans, salt, maltodextrin, caramel color), tamarind, natural flavor, sulfiting agent], xanthan gum, yellow corn flour. breading set in vegetable oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Extra flaky crust made from scratch lattice peach pie
Ingredients: Filling: Peaches, Sugar, Water, Modified Corn Starch, Guar Gum, Ascorbic Acid and Citric Acid (To Promote Color Retention), Salt, Soybean Oil.Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt.Sugar Topping: Sugar.CONTAINS: WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Snack pudding
Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (Processed with Alkali), Palm Oil, Less than 2% of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Artificial Flavors.CONTAINS: MILK
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vegetable Egg Rolls
Ingredients: Egg Roll: Wrapper (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil [Cottonseed And/Or Canola Oil], Dried Whole Egg, Dextrose, Leavening [Baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (Cabbage, Carrots, Green Onions, Garlic, Ginger, Modified Corn Starch, Salt). Fried in Vegetable Oil (Cottonseed and/or Canola Oil). Sauce: Water, Sugar, Distilled Vinegar, Tomato Paste, Ginger Puree, Corn Starch, Apple Juice Concentrate, Salt, Apple Cider Vinegar, Less Than 2% Of: Locust Bean Gum, Natural Flavor, Onion Powder, Garlic Powder. CONTAINS: EGG, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

MINI CHICKEN EGG ROLLS
Ingredients: egg roll: wrapper (water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], bleached wheat flour, yellow corn flour, contains 2% or less of: modified food starch, salt, vegetable oil [cottonseed and/or canola oil], dried whole egg, dextrose, leavening [baking soda, sodium aluminum phosphate], dried onion, dried garlic, spice, disodium inosinate, disodium guanylate), filling (dark meat chicken, cabbage, carrots, green onions, garlic, ginger, salt), fried in vegetable oil, sauce: water, sugar, distilled vinegar, tomato paste, ginger puree, corn starch, apple juice concentrate, salt, apple cider vinegar, less than 2% of: locust bean gum, natural flavor, onion powder, garlic powder, contains: egg, wheat,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lasagna
Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes with Juice, High Fructose Corn Syrup, LESS THAN 2% OF: Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Romano Cheese Paste (Romano Cheese from Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Flavorings, Sodium Phosphate, Xanthan Gum), Spices. CONTAINS: MILK, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Mini pasta shells & meatballs
Ingredients: Tomatoes (Tomato Puree, Water), Water, Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (Durum Wheat Semolina, Egg White Solids, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, LESS THAN 2% OF: Sea Salt, Modified Corn Starch, Flavoring. CONTAINS: EGG, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Lasagna
Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes with Juice, High Fructose Corn Syrup, LESS THAN 2% OF: Dehydrated Onion, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Romano Cheese from Cow's Milk (Part-Skim Milk, Cultures, Salt, Enzymes), Sea Salt, Modified Corn Starch, Dehydrated Garlic, Potassium Chloride, Spices, Citric Acid, Ammonium Chloride, Yeast Extract, Flavorings, Lactic Acid. CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

CHILI WITH BEANS
Ingredients: Meat ingredients (beef and pork), water, prepared pinto beans (pinto beans, water), beef broth, tomato puree (water, tomato paste), whole rolled oats, contains less than 2% of: modified corn starch, corn starch, salt, chili pepper, spices, garlic powder, natural flavors, soy protein concentrate, sugar, sodium phosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Beef & Broccoli
Ingredients: Broccoli, Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken Broth, Salted Sake [Water, Rice, Koji {Aspergillus Oryzae}, Salt], Sugar, Canola Oil, Garlic, Corn Starch, Less Than 2% Of: Ginger, Sesame Seed Oil, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Palm Oil), Cooked Beef, Water and Food Starch Product (Beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [Wine, Salt], Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor). CONTAINS: SOY, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy peanut butter institutional size
Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Classic Caesar Dressing
Ingredients: water, soybean oil, vinegar, romano cheese (cultured pasteurized part skim milk, salt, enzymes), sugar, egg yolks, contains less than 2% salt, parmesan cheese (cultured pasteurized part skim milk, salt, enzymes), modified food starch, garlic*, garlic juice, spices, phosphoric acid, xanthan gum, molasses, onion*, corn syrup, caramel color, tamarind, natural flavor, potassium sorbate and calcium disodium edta (to protect flavor).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

BANQUET Classics Chicken Strips Meal, 8.9 OZ
Ingredients: BREADED CHICKEN PATTIES: Chicken Breast with Rib Meat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Soy Flour, Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings. MACARONI AND CHEESE SAUCE: CHEESE SAUCE: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color), MACARONI: COOKED PASTA: Water, Elbow Macaroni (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]).CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Banquet chicken nugget meal
Ingredients: BREADED CHICKEN BREAST NUGGET PATTIES WITH RIB MEAT: Chicken Breast with Rib Meat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Soy Flour, Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings. FRENCH FRIES: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (To Promote Color Retention), Coloring (Carmel Color, Annatto Extract, Turmeric), Dextrose. CONTAINS: SOY, WHEAT.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Brand authentic texas recipe mild no beans chili
Ingredients: Meat Ingredients (Beef and Pork), Water, Tomato Puree (Water, Tomato Paste), Beef Broth, Whole Rolled Oats, Textured Vegetable Protein (Soy Flour, Caramel Color), Contains less than 2% of: Chili Pepper, Salt, Modified Corn Starch, Extractives of Paprika, Sugar, Spices, Caramel Color, Garlic Powder, Soy Lecithin, Sodium Phosphate. CONTAINS: SOY.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

simply steamers Unwrapped Burrito Bowl
Ingredients: Cooked organic brown rice (water, organic brown rice). spicy tomatillo sauce (water, tomatillo puree [organic tomatillos], onions, serrano pepper puree, olive oil, cilantro, corn starch, organic cider vinegar, chardonnay wine, garlic, salt, sugar, canola oil). vegetables (organic corn, cooked organic black beans, cooked organic pinto beans, red bell peppers, scallions).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

MANWICH Original Sloppy Joe Sauce, 107 OZ
Ingredients: Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Less than 2% of: Sugar, Dried Green and Red Bell Peppers, Salt, Chili Pepper, Tomato Fiber, Guar Gum, Spices, Xanthan Gum, Dried Garlic, Natural Flavors, Citric Acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cereal
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Rice Krispies Treats Original
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids. contains 2 % or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz
Ingredients: corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, yellow 6, natural flavor, baking soda, turmeric extract color, red 40, blue 1, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cheez it Duoz Cheddar Jack & Swiss
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cult
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Rice krispies toasted rice cereal
Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice Krispies Treats Double Chocolatey Chunk
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness, hydrogenated palm kernel oil with sorbitan tristearate, palm kernel oil), corn syrup, fructose, chocolate, cocoa processed with alkali, corn syrup solids. contains 2% or less of maltodextrin, invert sugar, vegetable glycerin, nonfat milk, dextrose, whey, gelatin, soy lecithin, natural and artificial flavors, salt, polysorbate 60, acetylated monoglycerides, datem, bht for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Plain almondmilk unsweetened non-dairy yogurt
Ingredients: Almondmilk (filtered water, almonds), tapioca starch, pectin, agar-agar, contains live and active cultures: bifidus, l. acidophilus, l. bulgaricus, l. paracasei, s. thermophilus.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Original Cracker Jack
Ingredients: SUGAR, CORN SYRUP, POPCORN, PEANUTS, MOLASSES, SALT, CORN AND/OR SOYBEAN OIL, AND SOY LECITHIN
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

RICE KRISPIES TREATS
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness, hydrogenated palm kernel oil with sorbitan tristearate, palm kernel oil), corn syrup, fructose, chocolate, cocoa processed with alkali, corn syrup solids. contains 2% or less of maltodextrin, invert sugar, vegetable glycerin, nonfat milk, dextrose, whey, gelatin, soy lecithin, natural and artificial flavors, salt, polysorbate 60, acetylated monoglycerides, datem, bht for freshness.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Nutri Grain Bar
Ingredients: whole wheat flour, invert sugar, corn syrup, whole grain oats, vegetable oil (high oleic soybean, soybean and/or canola oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, glycerin, strawberry puree concentrate, soluble corn fiber, dextrose, fructose, contains 2% or less of calcium carbonate, whey, wheat bran, salt, natural and artificial flavors, modified corn starch, cellulose, sodium alginate, potassium bicarbonate, citric acid, mono - and diglycerides, dicalcium phosphate, methylcellulose, soy lecithin, wheat gluten, caramel color, malic acid, niacinamide, carrageenan, vitamin a palmitate, red 40, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin),
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Hearty rustic italian vegetable soups
Ingredients: Filtered water, organic diced tomatoes, organic onions, organic zucchini, organic garbanzo beans, organic bell peppers, organic brown rice, organic kale, organic mushrooms, organic extra virgin olive oil, organic garlic, sea salt, organic spices, organic basil, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz
Ingredients: Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), bleached wheat flour, polydextrose, glycerin, contains two percent or less of maltodextrin, cocoa, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), wheat starch, cocoa processed with alkali, sodium stearoyl lactylate, gelatin, datem, xanthan gum, soy lecithin, vitamin a palmitate, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
