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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 674)

Calories
3
Sugar
0g
Arizona, Ferolito Vultaggio & Sons

Ice tea with lemon flavlor

Ingredients: Premium brewed black tea using filtered water, lemon juice from concentrate, pear juice from concentrate, citric acid, natural flavors, ascorbic acid (vitamin c), malic acid, sucralose, gum acacia, ester gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
7g
Arizona, Ferolito Vultaggio & Sons

Green Tea With Ginseng And Honey

Ingredients: premium brewed green tea using filtered water, high fructose corn syrup (glucose-fructose syrup), honey, citric acid, natural flavors, ascorbic acid (vitamin c), ginseng extract,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
450
Sugar
15g
Nairn's

Ginger Oat Grahams

Ingredients: Whole grain oats (66%), sustainable palm oil, demerara sugar, stem ginger (6%) (stem ginger, sugar), tapioca starch, ground ginger, raising agents (ammonium bicarbonate, sodium bicarbonate), golden syrup, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Golden Tropics

Golden tropics, cocoyam fufu flour

Ingredients: Cocoyam and cassava enriched with niacin (a b vitamin), iron, thiamine, mononitrate (b1 vitamin), riboflavin (b2 vitamin), starch, monocalcium phosphate, mono and diglycerides, sodium acid pyrophosphate, calcium sulfate, freshness preserved with sodium bisulfite and bht, and fd & c red no. 40 and blue no. 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
10
Sugar
2g
Mccormick & Company Inc.

Unsalted vegetable cooking stock

Ingredients: Vegetable stock (carrot, mushroom, tomato, onion, celery, and red bell pepper), natural flavor, and spice and herbs (bay leaf, thyme, black pepper).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Protein
28g
Matnara

Roasted Seaweed Snack

Ingredients: laver, salt, olive oil, sesame oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
2g
Great Value

Great value, condensed soup, bean with bacon

Ingredients: Cooked white beans, water, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrate), carrots, modified cornstarch, contains less than 2%: bacon fat, sugar, salt, tomato paste, monosodium glutamate, dehydrated onions, autolyzed yeast extract, sunflower oil, natural flavors, smoke flavor.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
321
Protein
13g
Great Value,Walmart

Great value, luncheon meat

Ingredients: Pork, salt, water, sugar, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mrs Dash

Saltfree seasoning blend

Ingredients: Spices (sweet chili pepper, chipotle chili pepper, cayenne pepper, oregano, thyme, cumin, parsley, savory, marjoram, bay, basil, rosemary, mustard, coriander), garlic, onion, carrot, sugar, citric acid, orange peel, rice concentrate, lime juice solids, lemon juice solids, natural smoke flavor, lemon and lime oil, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Molly Mcbutter

Sprinkles butter flavor

Ingredients: Maltodextrin, salt, butter*, (cream, salt), cornstarch, buttermilk*, tricalcium phosphate, whey, nonfat dry milk, natural flavor, sunflower oil*, color (annatto extract, turmeric extract), modified corn starch, silicon dioxide.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
Tropilicious

Orange citrus punch

Ingredients: Water, cane sugar, citric acid, xanthan gum, arabic gum, natural and artificial orange flavors, sodium citrate, ascorbic acid (vitamin c) color fd&c yellow 5, edta (to preserved freshness) fd&c yellow 6, sodium benzoate and potassium sorbate (as preservative) sucralose.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
393
Protein
25g
Red Apple Cheese

Pepper jack cheese, pepper jack

Ingredients: Pasteurized milk, cheese cultures, jalapeno & bell peppers, salt, vegetable enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Red Apple Cheese

Gruyere

Ingredients: Cultured pasteurized milk, water, salt, sodium phosphate, natural flavoring, sorbic acid (preservative), enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Flagship Food Group North America Llc, 505 Southwestern

Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa

Ingredients: Hatch valley roasted green chile peppers, tomatillos (tomatillos, citric acid), seasoning (fresh garlic, expeller pressed canola oil, olive oil, dried parsley, black pepper), garlic salt (salt, garlic), lime juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
544
Protein
11g
Joyva Corp

Halvah

Ingredients: Crushed sesame, corn syrup, sugar, chocolate, palm oil, dried egg albumen, natural and artificial flavor, chocolate contains: sugar, chocolate, cocoa butter, soy lecithin (an emulsifier), vanilla (an artificial flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
45
Sugar
10g
Sanpellegrino Usa Inc.

Limonata

Ingredients: Water, lemon juice from concentrate, sugar, carbon dioxide, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
13g
Kikkoman, Kikkoman Sales Usa Inc.

Teriyaki Marinade & Sauce

Ingredients: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WINE, SUGAR, WATER, SALT, VINEGAR, SODIUM BENZOATE AS A PRESERVATIVE, ONION POWDER, NATURAL FLAVORS, SUCCINIC ACID, GARLIC POWDER

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Protein
40g
Mama, Cheese Merchants Of America L.L.C.

Parmesan & Romano Cheese

Ingredients: Parmesan & romano cheese: (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, potassium sorbate to protect flavors

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
100g
Unknown

Dr. Pepper cotton candy

Ingredients: SUGAR, FD&C #40, MALTODEXTRIN, GUM ARABIC, YELLOW #5, NATURAL AND ARTIFICIAL FLAVORS AND BLUE #1.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
271
Protein
16g
Jones Dairy Farm

Braunschelger liverwurst

Ingredients: Pork livers, pork, bacon (cured with water, salt, sugar, sodium phosphates, sodium ascorbate and/or sodium erythorbate, sodium nitrite), potassium lactate, salt, water, spices, dehydrated onions, sodium diacetate, sodium ascorbate, dextrose, sugar, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
15g
Jones Dairy Farm

All Natural Little Pork Sausage

Ingredients: Pork, water, salt, spices, in a natural lamb casing.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Protein
11g
Z-Best

Whole Grain Bread

Ingredients: Whole wheat flour, unbleached unbromated wheat flour, rye flour, water, corn, oats, sesame seed, rice flour, millet, flaxseed, yeast, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
57g
Duncan Hines

Dolly parton chocolate

Ingredients: Sugar, water, vegetable oil shortening (partially hydrogenated soybean and cottonseed oils, mono - and diglycerides, polysorbate 60), corn syrup, cocoa powder processed with alkali. contains 2% or less of: corn starch, salt, nonfat dry milk, cream powder (cream, nonfat milk, soy lecithin), preservative (potassium sorbate), sodium acid pyrophosphate, sodium citrate, citric acid, artificial buttercream flavor, lactic acid, ascorbic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Supreme Tradition

Supreme tradition, salt free seasoning

Ingredients: Onion, spices (including black pepper, celery seed, marjoram, basil, mustard, cayenne pepper, and parsley), garlic, carrot, citric acid, and oil of lemon.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
9g
Urban Accents

Your culinary wingman manchego roasted garlic

Ingredients: Dehydrated onion & garlic, natural cheese flavor (manchego cheese [pasteurized milk, cheese culture, enzymes], whey, corn syrup solids, salt), sea salt, spices (black pepper, parsley), nonfat dry milk, dehydrated bell peppers, evaporated cane juice, natural flavors, yeast extract, lactic acid, and less than 2% soybean oil & silicon dioxide added as processing aids

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
212
Protein
14g
Great Value

Potted Meat

Ingredients: Mechanically separated chicken, partially defatted pork fatty tissue (tocopherol, natural flavor, citric acid), water, salt. contains 2% or less of: mustard, vinegar, dextrose, sodium erythorbate, garlic powder, natural flavors, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
32g
Be-Kind

BeKind Amandes et Noix de coco

Ingredients: _Amandes_, noix de coco, miel, glucose, riz croustillant, inuline (à partir de racines de chicorée), _lécithine de soja_.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
62
Sugar
13g
Market Pantry

Mandarin oranges cups of whole fruit segments packed in light syrup

Ingredients: Mandarin oranges, water, sugar, ascorbic acid (to preserve color), citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
56g
The Jam Shoppe

Jam

Ingredients: Cane sugar, blackberries, water, fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Cracker Barrel

Havarti

Ingredients: Pasteurized milk, cheese culture, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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