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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 690)

Calories
256
Sugar
7g
Food For Life

Gluten Free English Muffins - Brown Rice

Ingredients: Organic brown rice flour, filtered water, organic tapioca flour, potato starch, fresh yeast, sea salt, vegetable gum (xanthan, cellulose).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
0g
Lundberg Family Farms

Brown Jasmine Rice

Ingredients: Water, +organic brown jasmine rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Lundberg Family Farms

ROC Long Grain White Rice

Ingredients: Organic long grain white rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
2g
Food For Life, Food For Life Baking Co. Inc.

Food for life, rice millet bread

Ingredients: Organic brown rice flour, filtered water, organic millet flour (a blend of coarse and fine), organic agave, organic tapioca flour, fresh yeast, safflower oil, organic chia seeds, vegetable gum (xanthan, cellulose), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
8g
Brownberry, Arnold Sales Company Llc

Sweet hawaiian sandwich buns

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, wheat gluten, wheat starch, potato flakes, preservatives (calcium propionate, sorbic acid), datem, corn flour, cellulose gum, monoglycerides, reb a (stevia leaf sweetener), sucralose, spice & coloring, citric acid, grain vinegar, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
Country Kitchen, Lepage Bakeries Inc.

Premium Bread

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, whole wheat flour, yeast, contains 2% or less of each of the following: soybean oil, salt, molasses, raisin juice concentrate, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), caramel color, wheat flour, calcium sulfate, wheat gluten, wheat starch, soy lecithin, calcium carbonate, monocalcium phosphate, soy flour, calcium propionate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
857
Sugar
0g
Louana

Pure peanut oil

Ingredients: Peanut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
2470
Sugar
452g
AIRHEADS

CHERRY

Ingredients: Sugars (sugar, corn syrup, maltodextrin, dextrose), Modified corn starch, Palm oil, CItric acid, Water, Artificial flavours, FD&C red no. 40, FD&C blue no. 1, FD&C yellow no. 6, FD&C yellow no. 5.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
263
Sugar
2g
Kokuho Rose

Rice

Ingredients: 100% California Grown Medium Grain Milled Rice (Water Polished)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
26g
Crown Prince

Skinless & Boneless Sardines in Olive Oil

Ingredients: Sardines, olive oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
305
Protein
22g
Crown Prince, Crown Prince Inc.

Two Layer Brisling Sardines In Extra Virgin Olive Oil

Ingredients: Brisling sardines, extra virgin olive oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
16g
Crown Prince

Smoked oysters in cottonseed oil

Ingredients: Smoked oysters, cottonseed oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Jeff's Garden

Sliced Golden Greek Peperoncini

Ingredients: Peppers, water, organic distilled vinegar, sea salt, turmeric, beta-carotene, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Mezzetta, G L Mezzetta Inc.

Greek-Style Feta Cheese Stuffed Olives

Ingredients: Olives, water, greek style feta cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, spices, lactic acid, sodium metabisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
100
Sugar
0g
G L Mezzetta Inc.

Bleu cheese stuffed olives

Ingredients: Olives, water, bleu cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, lactic acid, sodium bisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
0g
Mezzetta

Garlic Stuffed Olives

Ingredients: Olives, water, garlic, sea salt, lactic acid, sodium bisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
0g
Mezzetta

Spanish Queen Olives

Ingredients: Olives, water, minced pimiento, sea salt, lactic acid, sodium alginate, guar gum, calcium chloride, potassium sorbate added as a preservative.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Star, Star Fine Fo0ds Inc.

Fine foods special reserve olive oil

Ingredients: 100% organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Star, Star Fine Fo0ds Inc.

Grapeseed Oil

Ingredients: Grapeseed Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
306
Sugar
1g
José Olé

TAQUITOS BEEF & CHEESE

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), water, beef, ground beef, pasteurized process cheddar cheese [cultured milk, water, salt, sodium phosphate, cream, sodium hexametaphosphate, sorbic acid (preservative), artificial color, lactic acid, enzymes], sauce (water, tomato paste, dried pasilla peppers, dried anaheim chili peppers, salt, dehydrated onion, dehydrated garlic, crushed red pepper, citric acid), stone-ground corn masa flour (with trace of lime), soybean oil contains less than 2% of: tomatoes (with tomato juice), onions, jalapeno peppers (jalapenos, vinegar, salt), seasoning (chili pepper spices, dehydrated onion and garlic, salt, parsley), textured wheat protein (wheat gluten, wheat starch, tetrapotassium pyrophosphate, caramel color tocopherols), cellulose, modified food starch, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, and monocalcium phosphate), relecithinated soy flour (soy flour, soybean oil, soy lecithin), calcium carbonate, l-cysteine monohydrochloride, guar gum, salt, caramel color. prefried in vegetable oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Old Wisconsin

Snack Sticks

Ingredients: Beef, salt, contains 2% or less of: corn syrup solids, spices, dextrose, lactic acid starter culture, natural flavorings, sodium erythorbate (made from sugar), garlic powder, sodium nitrite, water.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
321
Protein
21g
Old Wisconsin Food Products

Turkey Sausage And Cheddar Chesse Smoke Stack

Ingredients: Turkey stick: turkey, mechanically separated turkey. contains 2% or less of: salt, corn syrup solids, spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate, garlic powder, sodium nitrite. in collagen casing. pasteurized process cheddar cheese food: natural american cheeses (cultured milk, salt, enzymes) cream, water, sodium phosphate, natural flavoring, salt, sorbic, acid (preservative), color (paprika and turmeric extract.)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
417
Sugar
25g
Glico, Ezaki Glico Usa Corporation

Glico chocolate cream covered biscuit sticks

Ingredients: Wheat flour, sugar, chocolate liquor, blend of vegetable oil (sunflower oil, palm oil), whole milk powder, palm oil shortening, contains 1 percent or less of: cocoa butter, salt, artificial flavors, yeast, lecithin, polyglycerol polyricinoleate, leavening (sodium bicarbonate), monoglycerides, sodium hydroxide, papain.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Protein
20g
Old Wisconsin

Honey Brown Sugar Turkey Bite Smoked Sausage

Ingredients: Turkey, mechanically separated turkey, brown sugar, dried honey (refinery syrup, honey), contains 2% or less of: salt, hydrolyzed corn protein, fructose, lactic acid starter culture, natural flavoring, sodium erythorbate (made from sugar), sodium nitrite.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Columbus

Peppered Salame

Ingredients: Pork, salt, nonfat dry milk, sugar, corn syrup, spices, wine, garlic, lactic acid starter culture, sodium nitrite, sodium nitrate.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
107
Protein
21g
Columbus

Maple turkey breast

Ingredients: TURKEY, TURKEY BROTH, SALT, BROWN SUGAR, POTASSIUM ACETATE, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Musco Family Olive Co., Pearls

Green Ripe Medium Olives

Ingredients: Olives, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Musco Family Olive Co., Pearls

Sliced California Ripe Olives To Go!

Ingredients: Olives, sea salt, ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
0g
Pearls

Sliced Kalamata Greek Olives

Ingredients: Olives, water, red wine vinegar, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Musco Family Olive Co.

Blue cheese Stuffed Queen Olives

Ingredients: Olives, water, blue cheese (cow's milk, cheese culture, rennet, salt, p. roqueforti), cream cheese (cream, skimmed milk, salt, lactic acid culture), mizithra cheese (whey, salt), sea salt, sugar, sodium alginate, lactic acid, dried garlic, natural flavors, cellulose gum, methylcellulose, guar gum, xanthan gum, calcium lactate, potassium sorbate, potassium metabisulfite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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