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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 729)

Calories
32
Sugar
3g
Green Mountain Gringo

Roasted Garlic Medium Salsa

Ingredients: Ripe tomatoes, onions, apple cider vinegar, fire roasted garlic, fresh jalapeno peppers, fresh pasilla peppers, cilantro, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
16g
Uncle Sam

Original wheat berry flakes

Ingredients: Whole wheat kernels, whole flaxseed, salt, barley malt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Ben's Original

Whole Grain Brown Rice

Ingredients: whole grain parboiled brown rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Nature's Path

Love Crunch Premium Organic Granola

Ingredients: Whole grain rolled oats*, cane sugar*, sunflower* and/or soy* oil, roasted hazelnut butter*, Fair Trade dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla*), Fair Trade cocoa powder*, dried coconut, sea salt, chocolate flavor, rice starch*, tapioca starch*, tocopherols (added to enhance freshness)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
404
Sugar
35g
Nature's Path

Unfrosted Berry Strawberry Toaster Pastries

Ingredients: Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, apples*, whole wheat flour*, corn starch*, vital wheat gluten*, dextrose*, strawberries*, rice starch*, strawberry flavor*, sea salt, leavening (baking soda, cream of tartar), tapioca starch*, honey*, molasses*, citric acid, colored with betalains, paprika extract (from plants), vanilla flavor*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
365
Sugar
35g
Nature's Path

Frosted Lotta Chocolotta Toaster Pastries

Ingredients: Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, cocoa powder*, dextrose*, corn starch*, leavening (baking soda, cream of tartar), rice starch*, vital wheat gluten*, tapioca starch*, sea salt, honey*, molasses*, vanilla flavor*, whey protein concentrate* (milk), color (red beet powder, paprika oleoresin).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
6g
Carr's

Rosemary crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), high oleic sunflower oil, rosemary seasoning (dextrose, spices [rosemary, black pepper], onion powder, garlic powder, sugar, dehydrated garlic, sunflower oil, natural flavor), leavening (ammonium bicarbonate, baking soda, calcium phosphate, yeast), extra virgin olive oil. contains 2% or less of salt, malted barley extract, sodium metabisulfite.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Metabisulfite
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Calories
40
Sugar
4g
Victoria

White Linen Organic Marinara

Ingredients: Organic Tomatoes in Juice, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Basil, Calcium Chloride, Organic Spices

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Spanish Bold Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings

Gingerbread Spice

Ingredients: Cinnamon, roasted chicory, ginger, natural flavors, roasted carob and luo han guo.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
264
Sugar
4g
Naked Bread

Organic hamburger buns

Ingredients: ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, ORGANIC CANE SUGAR, ORGANIC PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC VITAL WHEAT GLUTEN, YEAST, SEA SALT, ASCORBIC ACID, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ORGANIC SESAME FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Near East

Quinoa & Brown Rice Blend Roasted Red Pepper & Basil

Ingredients: Quinoa, Precooked Parboiled Long Grain Brown Rice, Red Bell Pepper (Dried), Salt, Yeast Extract, Garlic Powder, Tomato Powder, Basil (Dried), Potato Maltodextrin, Onion Powder, Sugar, Natural Flavor (Contains Soy and Wheat), Citric Acid, Black Pepper, Maltodextrin. CONTAINS SOY AND WHEAT INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bigelow

Earl Grey Black Tea

Ingredients: black tea, natural oil of bergamot

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
0g
Mezzetta

MARINATED ARTICHOKE HEARTS

Ingredients: Quartered artichoke hearts, water, sunflower oil, vinegar, spices, sea salt, citric acid and ascorbic acid, garlic, onion

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
0g
WestBrae Natural

Organic Lentil Beans

Ingredients: Water, organic lentils, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stash

Refreshing Peppermint Tea

Ingredients: Peppermint Leaves

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
19g
Open Nature

Creamy No Stir Almond Butter

Ingredients: DRY ROASTED ALMONDS, PALM OIL, CANE SUGAR AND SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
15g
Brown Cow, Brown Cow Farm

Cream Top Cherry Vanilla Yogurt

Ingredients: Our recipe: cultured pasteurized whole milk, cane sugar, cherries, honey, maple syrup, pectin, natural flavor, fruit and vegetable juice concentrates (for color), locust bean gum, natural vanilla flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Quinoa Corporation, Ancient Harvest

Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free

Ingredients: Organic whole grain quinoa (pasankalla variety)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Frontier, Frontier Co-Op

Organic Cinnamon Ground

Ingredients: ground 7161 la c. shness non-irradiater o'

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
50g
Red star

Active Dry Yeast SPM Without Ascorbic Acid

Ingredients: yeast (saccharomyces cerevisiae), sorbitan monostearate. mode d'emploi: mélanger la levure dans de l'eau chaude 90°f-110°f (32°c-43°c). laisser reposer 5 à 10 minutes. mélanger puis ajouter les autres ingrédients. ingredients: levure (saccharomyces cerevisiae), monostearate de sorbitan. modo de empleo: mezclar la levadura en agua caliente a 90°f-110°f (32°c-43°c). dejar reposar 5 a 10 minutos. revolver bien e incorporar los demás ingredientes. ingredientes: levadura (saccharomyces cerevisiae), monoestearato de sorbitán. (r manufactured for: lesaffre corporation milwaukee, wisconsin 53214 usa.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
LesserEvil

Lil Puffs, Star-Berry Beet

Ingredients: organic cassava flour, organic avocado oil, organic protein blend, organic pumpkin protein powder, organic watermelon protein, organic strawberry beet seasoning, organic tapioca solids, organic apple powder, organic coconut sugar, organic beet powder, organic strawberry powder, sea salt, citric acid, organic olive oil, tricalcium phosphate, organic tapioca starch, organic coconut oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Lidl

Organic Tomato ketchup

Ingredients: organic tomato concentrate, organic cane sugar, organic distilled vinegar, sea salt, organic onion powder, organic spices, organic garlic powder

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
343
Protein
23g
Pueblo Lindo

Black Beans

Ingredients: BLACK BEANS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
12g
Simply Nature

Organic Cinnamon Raisin Granola

Ingredients: ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC BROWN RICE FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC OAT SYRUP SOLIDS, ORGANIC MOLASSES, ORGANIC CINNAMON BARK, ORGANIC VANILLA EXTRACT, ORGANIC BARLEY MALT SYRUP, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
459
Protein
11g
Kind

Kind Nut Butter Filled Snack Bars Chocolate Peanut Butter

Ingredients: Peanut butter (peanuts), oats, oat flour, cane sugar, tapioca syrup, canola oil, peanuts, honey, semi-sweet chocolate (cane sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, vanilla extract), cocoa powder, sorghum flour, vegetable glycerin, quinoa, gum acacia, sea salt, palm oil, palm kernel oil, molasses, alkalized cocoa, almond butter, natural flavor, Vitamin E (mixed tocopherols for freshness), soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
17
Sugar
3g
Frontera

Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium

Ingredients: Fire-roasted tomatoes, filtered water, roasted onions, fire-roasted jalapeno peppers, roasted garlic, cilantro, salt, organic white distilled vinegar, tomato paste, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Wholly Guacamole

Chunky Guacamole

Ingredients: Hass avocados, tomatoes, onions, cilantro, contains 2% or less of lime juice, garlic, salt, serrano peppers.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Coral Internacional S.A. De C.V., Oleico

High Oleic Safflower Oil

Ingredients: High oleic safflower oil,vitamin e.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprouts, Sprouts Farmers Market

Organic honey

Ingredients: Organic honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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