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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 762)

Calories
467
Protein
13g
Niman Ranch

Applewood smoked uncured bacon

Ingredients: Pork, water, salt, celery powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
1g
Splenda

Diabetes care

Ingredients: %dy fotal fat 9g rat/fet fg 12% totel 4% carbohydrate 15g dietary fiber 6g 2% total sugars 0g tes fat og aensaturated fat 2,5g myunsaturated fat 6g sholesterol 15mg 6% sdlum 180mg includes 0g added sugars 8% protein 16g 12% amin d 10mcg 50% vitamin c cacum 390mg 30% vitamin b12 1,2mcg 50% 90mg 100% omg 0% phosphorus100mg on fortossium 310mg 6% magnesium 55mg 15% the $ daily value (dv) tells you how much a nutrient in a aving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, edients: water, microfiltered milk proten conola oil, short-chain fructooligosaccharides alulose and less than 2% 0f natural and tfcal flavor, potassium citrate, salt, sunflowe thin, carrageenan , dipotassium phosphate peda sucralose, gellan gum , minerals: magnesium phosphate, sodnn corbate (vitamin c), vitamin d3, vitamin b12 tas milk

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Protein
15g
Sola

Golden Wheat Keto Bread Sliced

Ingredients: water, wheat gluten, modified wheat starch, olive pomace oil, wheat protein isolate, arrowroot flour, defatted soy flour, yeast, erythritol, inulin, sunflower kernels, oat fiber, organic flax seed meal, salt, distilled monoglycerides, preservatives (calcium propionate, sorbic acid), xanthan gum, wheat flour, enzymes, stevia leaf extract, contains: soy and wheat, 1g 3% 0% 2% 2% 0% ells you how much a ood contributes to a daily y is used for general he sola company , llc 24 company, llc 8 51921 00644 freshness patent pending

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
1g
Trader Joe's

Broccoli Florets

Ingredients: BROCCOLI FLORETS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
40g
Unknown

Choco hazel

Ingredients: sweeteners (maltitol, stevia extract), vegetable oil (rapeseed, sustainable palm), hazelnuts 13%, fat reduced cocoa 7%, skimmed milk powder 7%, whey powder milk, rapeseed and/or sunflower lecithin, natural vanilla flavoring

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
21g
heavenly hunks

Peanut Butter Chocolate Bites

Ingredients: gluten-free whole rolled oats, chocolate chips (sugar, cocoa butter, palm kernel oil, cocoa powder, salt), brown rice syrup, palm oil (sustainably sourced), peanut butter (dry roasted peanuts), coconut shreds, sorghum flour, tapioca flour, cane sugar, potato starch, sea salt, allergens: contains peanuts and tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
462
Protein
12g
Pepperidge Farm

Goldfish Baked Snack Crackers, On The Go Packs

Ingredients: made with smiles, unbleached enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, vegetable oils, canola, sunflower, palm, contains 2 percent or less of salt, yeast, sugar, spices, leavening, monocalcium phosphate, baking soda, onion powder, autolyzed yeast extract, paprika, paprika extract, celery, annatto extract, monocalcium phosphate, baking soda, onion powder, autolyzed yeast extract, paprika, paprika extract, celery, annatto extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Smucker's

Jelly sandwich

Ingredients: enriched unbleached flour, wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, water, unbleached whole wheat flour, sugar, yeast, soybean oil, salt, dough conditioner, enzymes, ascorbic acid, calcium peroxide, mono and diglycerides, datem, peanut butter, peanuts, molasses, fully hydrogenated vegetable oils, rapeseed oil, soybean oil, mono and diglycerides, salt, grape jelly, sugar, grape juice, pectin, citric acid, potassium sorbate

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
6g
Lay's

Baked Original

Ingredients: Dried potatoes, Corn starch, corn oil, suger, sea salt, soy lecithin, Dextrose, and annatto extracts

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
WinCo Foods

Golden Sweet Corn whole kernel

Ingredients: corn, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Velveeta

Original Velveeta

Ingredients: skim milk, canola oil, milk protein concentrate, sodium phosphate, modified food starch, whey, salt, calcium phosphate, whey protein concentrate, milkfat, sodium alginate, apocarotenal, annatto color, cheese culture, vitamin a palmitate, contains less than 2% of protein concentrate, maltodextrin, lactic acid, sorbic acid as a preservative, sodium citrate, enzymes

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Unknown

Alive adaptogenic tea - Matcha Vanilla

Ingredients: adaptogenic mushroom infusion (reishi, chaga, turkey tail), ceremonial matcha*, raw apple cider vinegar, lemon juice, dark amber maple, vanilla extract*, erythritol, stevia", and 100% pure love!!! *organically produced,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
73g
YumEarth

Organic Giggles

Ingredients: organic cane sugar, gsnic rice syrup, organic palm oil, org natural flavors, citric acid, sodiumi, turmeric (color), organic sunflo lecithin, malic acid, (radish, car sweet potato, blackcurrant for color, organic carnauba spirulina concentrate (color), p lemon orange gigglestm is a trademark of yummyea

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
23g
General Mills

Cocoa Puffs Cereal Bar

Ingredients: Whole Grain Oats, Corn Syrup, Cereal (Whole grain corn, sugar, corn meal, corn syrup, cocoa process with alkali, canola oil, caramel color, slat, fructose, brown sugar syrup, baking soda, natural flavor. vitamins and minerals: tricalcium phosphate, calcium carnonate, Vitamin C [sodium ascorbate], A B Vitamin [niacinamide], Zing and Iron [mineral nutrients], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin mononitrate], Vitamin A [palmitate], AB Vitamin [folic acid, Vitamin B12, Vitamin D3], Sugar, Whole Wheat Flour, Fructose, Canola Oil, Brown Rice Flour, Chocory Root Extract. Contains 2% or less of: Vegetable Glucerin, Calcium Carbonate, Cocoa Processed with Alkali, Whole Oat Flour, Maltodextrin, Corn Flour, Modfied Wheat Starch, Caramel Color, Salt, Baking Soda, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
53
Sugar
3g
Whole Foods Market

Oat milk

Ingredients: oatmilk (filtered water, oats), contains 2% or less of the following: sunflower seed oil, tricalcium phosphate, potassium phosphate, calcium carbonate, sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin (vitamin b2), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Protein
24g
Tillamook

Extra Sharp White Cheddar

Ingredients: cultured milk, salt, enzymes. contains: milk. made with pride by tillamook county creamery association, tillamook, or 97141 made in the usa oma contains no animal rennet (vegetarian) keep refrigerated best fsed by date stamped on package

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
1g
Simply

Cheetos Puffs White Cheddar

Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Made from Corn), Sea Salt, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, Citric Acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Kroger

Unsalted mixed nuts

Ingredients: nuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
17g
Sweet Harvest

APPLES AUCE

Ingredients: apples, sugar, water, ascorbic acid (vitamin c),

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
0g
Trader Joe's

Battered Halibut

Ingredients: HALIBUT, BATTERMIX (YELLOW CORN FLOUR, RICE FLOUR, MODIFIED CORNSTARCH, MODIFIED POTATO STARCH, CORNSTARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DEHYDRATED LEMON PEEL, DEXTROSE, CITRIC ACID [ACIDULANT], GARLIC POWDER, ONION POWDER, XANTHAN GUM, NATURAL FLAVORS), WATER, PREDUST (RICE FLOUR, CORNSTARCH, YELLOW CORN FLOUR, SALT, GARLIC POWDER, ONION POWDER), SOYBEAN OIL. CONTAINS SOY, HALIBUT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Ancient Organics

Ghee

Ingredients: ORGANIC BUTTER, MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Happybaby

Teether crackers

Ingredients: ORGANIC JASMINE RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC AMARANTH FLOUR, ORGANIC RICE FLOUR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC MANGO POWDER, ORGANIC PUMPKIN POWDER, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
8g
Campbell's Condensed Soup

Tomato

Ingredients: tomato puree (water, tomato paste), water, wheat flour, sugar, vegetable oil (corn, canola, soybean), potassium chloride, salt, flavouring, citric acid, monopotassium phosphate, celery extract, garlic oil

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
5g
Trader Joe's

soft wheat bread

Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC HIGH OLEIC SAFFLOWER OIL, SEA SALT, YEAST, ORGANIC POTATO FLOUR, ORGANIC CULTURED WHEAT STARCH (TO PRESERVE), ORGANIC GROUND SESAME. CONTAINS WHEAT, SESAME.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
70g
Nerds,Gummy Clusters

Gummy Clusters

Ingredients: CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED CORN STARCH, MALIC ACID 2%, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, APPLE JUICE CONCENTRATE, ACACIA (GUM ARABIC), CARNAUBA WAX, CARMINE (COLOR), COLOR ADDED, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
368
Protein
13g
Clif Bar

cliff bar

Ingredients: organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolate', organic soy flour, organic oat fiber, organic high dleic sunflower oil, cocoa butter barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon, vitamins ,minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12), ingredients: organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolate", cocoa", organic soy flour, organic high oleic sunflower oil, organic oat fiber, alkalized cocoa , natural flavors, cocoa butter", sea salt, barley malt extract, soy lecithin, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (viti, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12), allergen statement: contains soy, may contain peanuts, tree nuts, milk, and wheat, #rainforest alliance certified allergen statement: contains soy, may contain peanuts, tree nuts, milk, and wheat, *rainforest alliance certified r13 tm itm r16

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
121
Sugar
1g
Trader Joe's

seafood paella

Ingredients: Yellow rice (white rice, turmeric [for color]), shrimp, water, squid (squid, citric acid), mussels, peas, pre-fried onions (onion, sunflower oil), red pepper, green pepper, yellow pepper, sunflower oil, powdered shellfish stock (dextrose, maltodextrin, potato starch, salt, fish powder [cod, pollock, haddock, whiting, grenadier], onion, paprika extract [color]), seasoning ( salt, paprika, pepper, sugar, onion, curcumin [color), paprika extract [color], spice extracts), extra virgin olive oil, natural crab flavor (crab milk), paella spice mix (salt, modified tapioca starch, plant aromatics [paprika, saffron, natural garlic, onion], maltodextrin, potato starch, lactose, fish powder [cod, haddock], shrimp extract, natural flavorings, paprika extract [color], curcumin [color] horseradish), saffron, natural garlic flavor (garlic extract, salt, wheat maltodextrin), chili pepper.

The Good

  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Mccormick, Smidge and Spoon

Grill mates brown sugar bourbon seasoning

Ingredients: or visit www.grillmates.com ngredients: sea salt, brown sugar, evaporated cane syrup, spices (including red pepper molasses (refinery syrup, cane molasses, carame color), garlic, onion, red bell pepper, citric acd sunflower oil, extractives of paprika, and natural anor (ncluding malted barley whiskey extract for nutrition information, contact mccormick & c0., inc. hunt valley, md 21031-1100 packed in u.s.a

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Strawberry Mango Sparkling Water

Ingredients: CARBONATED WATER, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
3g
Simple Truth

Original Oatmilk

Ingredients: OATMILK (FILTERED WATER, OATS), HIGH OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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