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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 792)

Calories
407
Protein
11g
Made In Nature

Figgy Pops - ChChCherry

Ingredients: Organic figs, organic cashews, organic dates, organic coconut, organic walnuts, organic tart cherries (organic tart cherries, organic apple juice concentrate, organic sunflower oil), organic gluten-free oats, organic coconut oil, organic cacao nibs, organic maple syrup, organic cinnamon, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
65
Sugar
7g
Meijer

Meijer, true goodness, organic pasta sauce, roasted garlic, roasted garlic

Ingredients: Organic tomato puree (water, organic tomato paste), organic diced tomatoes in tomato juice, organic sugar, organic extra virgin olive oil, organic roasted garlic, sea salt, organic dehydrated onions, natural garlic flavor (contains olive oil), organic garlic, organic parsley flakes, organic basil, organic oregano.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
20g
Chocolove

Extra Strong Dark Chocolate 77%

Ingredients: Cocoa liquor, sugar, cocoa butter, soy lecithin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
33g
Chocolove

Rich Dark Chocolate

Ingredients: cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
194
Sugar
44g
Stonewall Kitchen

Strawberry Jam

Ingredients: Strawberries, pure cane sugar, fruit pectin, lemon juice, citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
60g
Stonewall Kitchen

A classic fruit spread

Ingredients: Pure cane sugar, sweet red peppers, cider vinegar, white vinegar, red pepper sauce (cayenne peppers, vinegar, salt, natural flavors, garlic), fruit pectin, salt, citric acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
182
Sugar
24g
Marzetti

Cream cheese fruit dip

Ingredients: Water, cream cheese (cream and skim milk, salt, lactic acid, locust bean gum, guar gum, sodium phosphate, carrageenan, natural flavors), high fructose corn syrup, sugar, lemon juice from concentrate, modified corn starch, distilled vinegar, natural and artificial flavor, cultured dextrose, salt, pectin, potassium sorbate and sodium benzoate added as preservative, artificial color, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
355
Sugar
0g
Lotus Foods

Rice Ramen White Miso Soup

Ingredients: ramen: *black, *brown and *white rice flours, soup pack: white miso powder (cultured soybeans and rice, salt), salt, white onion powder, tamari powder (soybeans, sea salt), soybean powder, mushroom powder, dried parsley, dried carrots,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
meijer

Cottage Cheese Small Curd

Ingredients: Cultured pasteurized grade a skim milk and cream, contains less than 2% of: grade a whey, salt, maltodextrin, guar gum, citric acid, carrageenan, natural and artificial flavor, water, lactic acid, phosphoric acid, mono and diglycerides, locust bean gum, potassium sorbate (preservative), polysorbate 80, enzyme, vitamin a palmitate, vitamin d3.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
800
Sugar
0g
Meijer, Meijer Inc.

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
oregon chai

CHAI TEA LATTE

Ingredients: water, organic black tea, organic vanilla extract, organic spice extracts, sucralose, and citric acid,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Brittany Records

Avocado oil

Ingredients: Avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Ahold

Sweet cream butter unsalted

Ingredients: cream, natural flavoring,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Giant

Ahold olive oil extra virgin

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
21g
Foodhold, Foodhold U.S.A Llc

Frosted Shredded Wheat

Ingredients: Whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
43g
Nature's Promise

Ginger Snaps

Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic cane sugar, organic palm oil, organic molasses, organic ginger, baking soda, sea salt, organic soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
92
Sugar
0g
Ahold Licensing Sarl.

Organic Black Beans

Ingredients: Prepared organic black beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
39g
Ahold

Fruits Spread

Ingredients: Organic sugar, organic raspberries, water, fruit pectin, tri-sodium citrate, calcium chloride, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
3g
Nature's Promise

Organic Soymilk Original

Ingredients: Organic soymilk (filtered water, whole organic soybeans), organic cane sugar calcium carbonate, sea salt, natural flavors, organic vanilla flavor, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Sugar
23g
Tropicale Foods Inc

Quiescently Frozen Ice Cream Bar

Ingredients: Milk & cream, cane sugar, sweetened coconut (coconut, sugar & salt), egg yolk, natural coconut flavor (water, propylene glycol, xanthan gum, natural flavors), locust bean gum, guar gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
3g
Marketside

Spinach & Artichoke Dip

Ingredients: Cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gums]), mayonnaise (soybean oil, water, salted egg yolk, high fructose con syrup, vinegar, salt, spices, garlic powder, onion powder, calcium disodium edta [protect quality]), artichokes, spinach, pasteurized low-moisture part-skim mozzarella and asiago cheese blend (low moisture part-skim mozzarella [pasteurized milk, cheese culture, salt, enzymes], asiago cheese [pasteurized milk, salt, cheese culture, enzymes], roasted garlic, potato starch, natamycin [natural mold inhibitor]), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), sour cream (cultured milk, cream, nonfat milkpowder, gelatin), salt, sugar, vinegar, lemon juice concentrate, glucano delta-lactone, potassium sorbate and sodium benzoate (preservatives), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
38
Sugar
6g
Wal-Mart Stores Inc.

Organic Whole Carrots

Ingredients: Organic carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
9g
De Wafelbakkers Llc

Buttermilk pancakes

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, ferrous sulfate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, buttermilk, high fructose corn syrup, sugar, soy and/or canola oil, eggs, leavening (baking soda, sodium acid pyrophoaphate, monocalcium phosphate), salt, mono-and diglycerides, soy ledithin. vitamins and minerals: dicalcium phosphat, vitamin a palmitate, niacinamide (vitamin b3), reduced iron, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamine (vitamin b12).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
5
Sugar
0g
Kernel Season's Llc

Popcorn seasoning parmesan garlic imp

Ingredients: Cheddar and parmesan cheese blend ([milk, cheese cultures, salt, enzymes], maltodextrin, whey, soybean oil, lactose, citric acid, lactic acid), salt, whey, sugar, garlic, coconut oil, corn syrup solids, hydrolyzed corn protein, natural butter flavor, disodium inosinate and guanylate, onion. silicon dioxide added to prevent caking.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
160
Sugar
7g
Ozery Bakery

Morning Rounds Cranberry Orange

Ingredients: Unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, whole grain wheat flour including germ, cranberries (cranberries, sugar, sunflower oil), organic cane sugar, orange puree (concentrated orange juice, water, concentrated tangerine juice, orange pulp, ground oranges and orange oil), sour dough (organic unbleached flour [wheat flour, niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, sea salt, yeast, sunflower oil) crushed oranges, yeast, sea salt, sunflower oil, cultured wheat starch, citric acid, amylase (enzyme).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Sugar
0g
David Rio

Chai

Ingredients: Maltodextrin, coconut oil, decaffeinated black tea powder (7%), sodium caseinate (a milk derivative), emulsifier (mono - and diglycerides), stabilizer (dipotassium phosphate), natural spice blend, emulsifier (soy lecithin), sucralose (splenda), natural flavors, salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Sugar
24g
Dippin' Stix

sliced APPLES & CARAMEL

Ingredients: Apples with calcium ascorbate, citric acid and calcium chloride. caramel dip: high fructose corn syrup, sweetened condensed skim milk (skim milk, sugar, corn syrup), sugar, corn syrup, butter (cream, salt), contains 2% or less of water, disodium phosphate, salt, pectin, potassium sorbate as a preservative, artificial flavors, mono & diglycerides (vegetable), calcium chloride, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
175
Protein
28g
Niman Ranch

Applewood Smoked Uncured Ham Steak

Ingredients: Uncured ham prepared with: water, salt, turbinado sugar, sodium phosphate, celery powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
1g
Paldo, Paldo Co. Ltd

Hot spicy noodle soup

Ingredients: Wheat flour, palm oil, potato starch, modified potato starch, salt, guar gum, riboflavin, pour base: salt, vegetable powder (red pepper, onion, garlic mushroom, monosodium glutamate, red pepper, glucose, soy sauce powder (wheat, soybean, salt), soy bean paste powder (soy bean, wheat, salt), black pepper, onion flake, honey vegetable: carrot flake, green onion flake.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Protein
14g
FUD

ORIGINAL COOKED HAM

Ingredients: Natural pork broth, dextrose, salt, modified corn starch, 2% or less of the following: potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, flavorings, sodium erythorbate, sodium nitrite, maltodextrin, yeast extract, modified potato starch.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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