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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 822)

Calories
0
Sugar
0g
Green Cola North America LLC

Green cola

Ingredients: CARBONATED WATER, CARAMEL COLOR, TARTARIC ACID, MALIC ACID, STEVIA LEAF EXTRACT, NATURAL FLAVORINGS, CAFFEINE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Unknown

Apple Juice

Ingredients: pasteurized 100% apple juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
1g
Nature's Promise

Lentil Soup

Ingredients: organic tomato puree, organic tomato paste, organic corn starch, organic spinach, sea salt, organic cane sugar, organic garlic powder, organic onion powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
50g
BLAZIN FOREST

FRUIT STRIPS STRAWBERRY

Ingredients: APPLE PUREE CONCENTRATE, PEAR PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, LEMON JUICE CONCENTRATE, VEGETABLE JUICE (COLOR), NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
268
Sugar
0g
Kinder's

Kinders

Ingredients: chili pepper, salt, dehydrated onion, dehydrated garlic, spices, paprika, rice concentrate, natural flavor, maltodextrin, sunflower oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
9g
Simple Truth Organic

Strained Greek Nonfat Yogurt Vanilla Bean

Ingredients: CULTURED ORGANIC NONFAT MILK, ORGANIC SUGAR, WATER, ORGANIC CORN STARCH,, NATURAL FLAVOR, ORGANIC VANILLA EXTRACT, ORGANIC, LOCUST BEAN GUM, PECTIN,, ORGANIC LEMON JUICE, CONCENTRATE, ORGANIC VAN BEANS, ACTIVE CULTURES (S. ACIDOPHILUS, B. BIFIDUM, A

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Children’s Tylenol

Ingredients: Inactive ingredients: anhydrous citric acid, flavors, glycerin, microcrystalline cellulose and carboxymethylcellulose sodium, potassium sorbate, purified water, sorbitol solution, sucralose, sucrose, xanthan gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Organic

Whole Food Spaghetti

Ingredients: organic whole wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
47g
Feastables

Mr. beast bar chocolate sea salt

Ingredients: cane sugar, organic chocolate liquor, organic cocoa butter, sea salt and sunflower lecithin, allergen information: may contain peanuts, tree nuts, milk, soy and wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
408
Protein
51g
Naturade

Weight Loss Shake

Ingredients: Vegan Protein Blend (Pea Protein, Chia Protein, Quinoa Protein, Potato Protein, Chlorella Protein), Vegan Energy Blend (Organic Cane Sugar, Sunflower Oil, Medium Chain Triglycerides), Fiber & Omega Blend (Inulin (from Chicory), Flax Seed Powder, Bamboo Fiber, Pea Fiber, Apple Fruit Fiber, Borage Oil), Natural Flavors, Conjugated Linoleic Acid Powder (Conjugated Linoleic Acid Triglycerides, Corn Syrup Solids, Modified Starch, Silicon Dioxide, Sodium Ascorbate, Mixed Tocopherols, Ascorbyl Palmitate), Potassium Citrate, Sodium Citrate, Sea Salt, Vitamin & Minerals Blend (Sodium Ascorbate, Ferrous Fumarate, D-Biotin, Zinc Oxide, Niacinamide, Retinyl Palmitate, Sodium Selenate, Phytonadione, Ergocalciferol, D-Calcium Pantothenate, Manganese Sulfate, Folic Acid, Potassium lodide, Pyridoxine Hydrochloride, Cyanocobalamin, Riboflavin, Thiamine Hydrochloride, Sodium Molybdate, Chromium Chloride), Xanthan Gum, Stevia Leaf Extract, Dicalcium Phosphate, Digestive Enzyme Blend (Protease, Amylase, Lipase), ChromeMate® (Chromium Polynicotinate)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
286
Protein
14g
Kroger

Onion soup & dip mix

Ingredients: ONION*, SALT, HYDROLYZED SOY PROTEIN, CORNSTARCH, YEAST EXTRACT, SUGAR, MALTODEXTRIN. CONTAINS LESS THAN 2% OF: PALM OIL, WHEY*, SODIUM CASEINATE, DISODIUM PHOSPHATE, SUNFLOWER OIL, CARAMEL COLOR (AMMONIUM SULFITE USED TO PROTECT QUALITY), DISODIUM INOSINATE, DISODIUM GUANYLATE, CORN SYRUP SOLIDS. *DEHYDRATED CONTAINS: SOY, MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
371
Protein
23g
Dakotas Pride

Green split peas

Ingredients: USA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kraft

macaroni and cheese thick and creamy

Ingredients: wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, whey, modified food starch, milk fat, nonfat dry milk, salt, milk protein concentrate, disodium phosphate, cellulose gel, cellulose gum, dried buttermilk, citric acid, lactic acid, paprika, annatto, turmeric, cheese culture, enzymes

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Simply Nature

Apple Juice Drink from Concentrate

Ingredients: FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC FLAVORS, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, CITRIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Good & Gather

Honey Roasted Peanuts

Ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
190
Sugar
2g
Southern Grove

cocktail peanuts

Ingredients: PEANUTS, PEANUT AND/OR COTTONSEED OIL, SEA SALT.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
14g
Kroger

Original Oats Instant Oatmeal

Ingredients: WHOLE GRAIN OATS, CALCIUM CARBONATE, SALT, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
1g
rosarita

frijoles refritos

Ingredients: cooked beans, per container 2 cup (128g) pepper, onion powder, spices, water, less than 2% of: lard, salt, distilled vinegar, chili 19 kino jourd 100 %dally value* 3% 5% 0% 25% 5% 18% 0% added sugars 0% natural flavor, garlic powder. may contain: soy. la fullan 2000 o conagra™ brands. p.o. box 3534 chicago, il 60654 smartlabel scan here or call 1-800-365-8300 for more food information questions or comments visit us at www.rosarita.com or call 1-800-365-8300 44300-10637 4 sop ingred 2 tablespo 24 coup can (30 tradition pound un ans 4 van pha

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
31g
liveGfree

Cornbread Mix

Ingredients: sugar, yellow cornmeal, brown rice flour, potato starch, tapioca starch, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), rice flour, natural vanilla flavor (maltodextrin, natural flavor), salt, xanthan gum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Raw and unfiltered honey local hice Nor Cal

Ingredients: HONEY U.S. GRADE A STRAINED.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
9g
Florida's Natural

passion fruit splash

Ingredients: WATER, ORANGE JUICE, SUGAR, CONCENTRATED APPLE JUICE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
25g
Aldi

Mature Irish Cheddar

Ingredients: pasteurized cows milk, salt, started cultures, rennet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
UTZ

Salt n’ Vinegar

Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Salt, Lactose, Sodium Diacetate, Malic Acid, Citric Acid, Fumaric Acid. CONTAINS MILK

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
High Meadow Organic

Half & Half

Ingredients: organic grade a milk, organic grade a cream

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Muscle Milk

muscle milk

Ingredients: water, calcium caseinate, milk protein isolate, less than 2% of sodium caseinate, cocoa (processed with alkali), high oleic sunflower oil, soluble corn fiber, natural and artificial flavor, cellulose gel, tripotassium phosphate, sunflower lecithin, potassium chloride, potassium phosphate, salt, sodium polyphosphates, cellulose gum, ascorbic acid, sucralose, carrageenan, acesulfame potassium, palmitate, sodium citrate, vitamin A acetate, vitamin D3

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
5g
Minute Maid

Aguas Frescas Juice Beverage Strawberry

Ingredients: PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE FROM CONCENTRATE, STRAWBERRY JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM DISODIUM EDTA, FRUIT AND VEGETABLE JUICE, SUCRALOSE

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
80
Sugar
7g
Siggi's

Mixed Berries & Acai Skyr

Ingredients: Pasteurized Skim Milk, Berries (Raspberry Purée, Blackberry Purée, Strawberry Purée, Acai Berry Purée), Cane Sugar, Fruit Pectin, Live Active Cultures

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
59g
Pillsbury

Funfetti Vanilla Frosting

Ingredients: FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, SALT, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBANE, SOY LECITHIN, ARTIFICIAL COLOR INCLUDING YELLOW 5, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, FUMARIC ACID, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT), CANDY BITS (SUGAR, RICE FLOUR, CORN STARCH, VEGETABLE OIL (PALM KERNEL AND PALM), SOY LECITHIN, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL COLOR, RED 3, DEXTRIN, BLUE 2 LAKE, YELLOW 6, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, YELLOW 5, CARNAUBA WAX).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
57g
M&m's

Crunchy cookie

Ingredients: milk chocolate, sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, salt, natural and artificial flavors, sugar, corn starch, corn syrup, dextrin, colors, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, carnauba wax, gum acacia

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
600
Sugar
43g
FERRERO ROCHER

WHITE HAZELNUT

Ingredients: SUGAR, SKIM MILK POWDER, COCOA BUTTER, HAZELNUTS, PALM OIL, MILK POWDER, WHEY POWDER, BUTTEROIL, LECITHIN AS EMULSIFIER, ARTIFICIAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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