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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 843)

Calories
54
Sugar
10g
Danimals

Smoothie

Ingredients: CULTURED GRADE A LOW FAT MILK, WATER, CANE SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK MINERALS, FRUIT & VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VITAMIN D3, ACTIVE YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS., CULTURED GRADE A LOW FAT MILK, WATER, CANE SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK MINERALS, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, VITAMIN D3, ACTIVE YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
61
Sugar
12g
Naked

Blue Machine

Ingredients: Apple juice, banana puree, blueberry puree, blackberry puree, chicory root fiber, natural flavors, fruit and vegetable juice for color, ascorbic acid (vitamin c), vitamin e (as acetate), niacinamide, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Walden Farms

Walden farm Pancake syrup imp

Ingredients: ingredients*: triple filtered purified water, cellulose gum, natural flavors, salt, xanthan gum, sucralose, lactic acid, sodium bisulfate (natural acidifier), potassium sorbate (to preserve freshness), sodium benzoate (to preserve freshness), caramel color, beta carotene color

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
153
Sugar
1g
dr Praeger's

Broccoli Littles

Ingredients: Broccoli, potatoes, onions, expeller pressed canola oil, potato flakes, egg whites, arrowroot powder, sea salt, garlic

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
65g
Bard Valley, Natural Delights

Organic Fresh Medjool Dates

Ingredients: Organic medjool dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
241
Sugar
21g
So Delicious Dairy Free

cookie dough

Ingredients: organic coconut milk (water, organic coconut cream), organic dried cane syrup, cookie dough {dark brown cane sugar, rice flour, chocolate chips [cane sugar, chocolate liquor, dextrose, cocoa butter, soya lecithin (an emulsifier), vanilla extract], natural oil blend [palm fruit, canola oil, olive oil, water, salt, natural flavor, sunflower lecithin, lactic acid, annatto extract], potato flour, tapioca flour, cane sugar, vanilla extract, guar gum, baking soda, baking powder, powdered cane sugar}, inulin, chocolate flake (dried cane syrup, coconut oil, cocoa processed with alkali, chocolate liquor, vanilla), carob bean gum, guar gum, natural vanilla flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
352
Sugar
26g
So Delicious Dairy Free

Almond Milk Non Dairy Frozen Dessert Dipped Mocha Almond Fudge Bars

Ingredients: non-dairy frozen dessert (almondmilk [filtered water, almonds], cane sugar, fudge sauce [cane sugar, water, organic cocoa, tapioca starch, natural flavor], organic coconut oil, organic tapioca syrup, pea protein, coffee [filtered water, coffee], natural flavor, locust bean gum, sea salt, guar gum), chocolate coating (cane sugar, coconut oil, chocolate liquor, organic sunflower oil, cocoa [processed with alkalij, cocoa butter), almonds, contains almond and coconut, manufactured by/for so delicious dairy free, eugene, or 97402 produced in a facility that also processes other tree nuts, wheat, peanuts and soy, we have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens, to learn more, visit us at sodeliciousdairyfree,com or call 1-866-388-7853 , keep frozen © 2019 certified certified gf ode vagan, 10000 000 gluten-free tegan

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
536
Sugar
0g
Good Health

Veggie Chips - Sea Salted

Ingredients: milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Spindrift

Lemon Sparkling Water & Real Squeezed Fruit

Ingredients: Sparkling water, fresh lemon juice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
Mamma Chia

Chia Squeeze Vitality Snack Blackberry Bliss

Ingredients: Hydrated organic chia seeds (water, organic chia seeds), organic apple puree, organic grape juice concentrate, organic blackberry puree, organic blackberry juice concentrate, organic purple carrot juice concentrate, citric acid, organic natural blackberry flavor, organic natural blueberry flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Protein
18g
Daring

CAJUN Plant Chicken Pieces

Ingredients: NON GMO GLUTEN FREE 115 CALORIES gh in fiber, free from palm oil & with żero cholesterol ingredients to feel good about. Water, SOY protein-concentrate, sunflower oil, spices (paprika, chili flakes, cumin, lemon peel, chili powder, oregano, onion, - thyme, garlic, pepper, dextrose), salt, natural flavoring. CONTAINS SOY

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
3g
Ozery Bakery

Original One Bun Multi Grain Thin Sandwich Buns

Ingredients: Whole wheat flour, filtered water, multigrain mix (flax seed, crushed flax seeds, cracked wheat, cracked rye, barley grits, millet meal, sunflower seeds, durum grits, rolled oats and cracked triticale), natural honey, organic sour dough (organic unbleached flour [wheat flour, ascorbic acid (dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamine mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, natural honey, yeast, sea salt, sunflower oil), crushed flax, yeast, oats, millet, sea salt sunflower oil, amylase (enzyme).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
5g
Simple Truth Organic, The Kroger Co.

Organic Whole Milk

Ingredients: Organic milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Trader Joe's

Spicy Snack Bar Mix

Ingredients: unbleached wheat flour, yeast, baking soda, sodium hydroxide, vegetable oil, sugar, salt, jalapeño powder, yeast extract, citric acid, parsley, natural flavors, rice flour, sesame chip, unbleached enriched flour, malted barley flour, soybean oil, bulgur wheat, tapioca maltodextrin, red bell peppers, brown sugar, garlic powder, yeast, spices, salt, turmeric, beet powder, corn meal, sea salt, onion powder, garlic powder, natural flavors, citric acid, vegetable oil, chile powder blend, onion powder, garlic powder, lime juice solids, natural flavors, citric acid, vegetable oil, roasted corn kernels, corn, canola oil, sea salt, red bell pepper powder, chile pepper, citric acid, maltodextrin, paprika, lime juice solids, natural flavor, vegetable oil

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Sugar
2g
Tai Pei

Pork Potstickers

Ingredients: CABBAGE, PORK, GREEN ONION, HYD GINGER, GARLIC, SPICE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SESAME SEED OIL, VEGETABLE OIL, SALT, WHEAT, WATER, CORN STARCH, VEGETABLE OIL, SOY, WHEAT, SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Friendly Farms

Heavy whipping cream

Ingredients: Cream (milk), Gellan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Target Corporation, Target

Orange juice

Ingredients: PURIFIED WATER, ORANGE JUICE CONCENTRATE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
8g
Wasa

Gluten Free Original Crispbread

Ingredients: Potato Starch, Amaranth Flour, Sunflower Oil, Rice Flour, Sugar Cane Fiber, Sugar, Rice Sourdough Powder, Mono & Diglycerides, Yeast, Modified Cellulose, Rice Protein, Salt, Spices (Fennel, Anise, Caraway).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Sparkling Ice

Lemon Lime

Ingredients: Carbonated water, citric acid, natural flavors, clarified lemon juice concentrate, potassium benzoate (to ensure freshness), sucralose, green tea extract, calcium disodium edta (to protect flavor), biotin, niacinamide (vitamin b3), vitamin a, calcium pantothenate (vitamin b5), vitamin b12, vitamin d3, pyridoxine hydrochloride (vitamin b6).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Hint

Water Infused with Crisp Apple Essence

Ingredients: Purified water and natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Cape Cod

Sweet mesquite bbq flavored kettle cooked potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sugar, salt, tomato powder, paprika, spices, molasses, onion powder, maltodextrin, torula yeast, garlic powder, natural flavors (including smoke), modified food starch, citric acid, vinegar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
15g
CLIF

OATMEAL RAISIN WALNUT

Ingredients: organic brown rice syrup, organic rolled oats, organic raisins, soy protein isolate, organic cane syrup, walnuts, organic roasted soybeans, organic soy flour, organic oat fiber, rice flour, natural flavors, organic soybean oil, molasses powder, cinnamon, rice starch, salt, barley malt extract, calcium carbonate, mixed tocopherols (antioxidant), vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamiine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocabalamin (vit, b12),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Navitas Organics

Organic Cacao Nibs

Ingredients: certified organic cacao nibs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
17g
Southern Grove

Deluxe whole cashews

Ingredients: cashews, canola oil, peanut oil, sunflower oil, sea salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
150
Protein
21g
Trader Joe's

Grilled Lemon Pepper Chicken Breast

Ingredients: CHICKEN (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, POTATO STARCH, VINEGAR), LEMON PEPPER SAUCE (WATER, LEMON JUICE, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR, SPICE).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Organic Valley

Raw Sharp Cheddar Cheese

Ingredients: Organic grass-fed cultured unpasteurized milk, sea salt, vegetarian enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
36g
Barebells

Protein Bar Caramel Cashew

Ingredients: whey protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), hydrolyzed bovine collagen, polydextrose, water, cocoa butter, dry whole milk, maltitol, dextrose, unsweetened chocolate, peanut paste (peanuts), cocoa processed with alkali, roasted cashew pieces, sunflower oil, unsweetened chocolate, natural and artificial flavors, salt, sunflower lecithin, sucralose

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
86
Protein
11g
Breakstone's

Cottage Cheese Small Curd

Ingredients: CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
15g
Campbell's

Campbell's Chunky Chicken Noodle Soup

Ingredients: Chicken stock, white meat chicken, carrots, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, contains less than 2% of: water, modified food starch, salt, chicken fat, yeast extract, potassium chloride, soy protein concentrate, sugar, dehydrated chicken, onion powder, cooked chicken skins, natural flavoring, sodium phosphate, spice, beta carotene for color, dehydrated vegetable broth, disodium inosinate, disodium guanylate, egg yolks, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
3g
Seven Select

Organic Cold Pressed Juice

Ingredients: organic kale juice, organic cucumber juice, organic spinach juice from concentrate, organic mint juice, organic apple juice from concentrate, organic parsley juice, organic lemon juice from concentrate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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