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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 887)

Calories
26
Sugar
6g
Monster

Monster Reserve Kiwi Strawberry

Ingredients: CARBONATED WATER, SUGAR, GLUCOSE, TAURNE, CITRIC ACID SODIUM CITRATE, NATURAL FLAVORS PALAX GINSENG FLAVOR, SODIUM BENZOATE (PRESERVATIVE) L-CARATINE L-TARTRATE, CAFFEINE, POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE, NIACINAMIDE (VIT B3) MALTODEXTRIN, D-CALCIUM PANTOTHENATE (VIT BS), SALT MOSTOL, PYRIDOXINE HYDROCHLORIDE (VIT B6), RED 40, CYANOCOBALAMIN (VIT B12)

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Harris Teeter

Quinoa

Ingredients: white,black and red quinoa

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
75g
Skittles

Wrigley skittles wild berry ounce

Ingredients: sugar, corn syrup, hydrogenated palm kernel oil, less than 2% dextric modeed corn starch, natural and artificial flavors, sodium citrosincludes 40 lake blue 2 lake, yellow 5 lake, blue 1 lake, yellow 6, red 40, yellow 5wax0

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
48
Sugar
9g
Great Value

Sliced peaches in juice

Ingredients: peaches, water, pear juice from concentrate, peach pulp and juice perving per container citric acid, ascorbic acid (to protect color 60 may contain traces of almonds.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
1g
Halo Top

Fudge Brownie Mix Only

Ingredients: Modified Wheat Starch, Sugar, Allulose, Polydextrose, Erythritol, Powdered Cellulose, Cocoa Processed with Alkali, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), Palm Oil, Salt, Corn Starch, Artificial Flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
63
Sugar
12g
Sumo Citrus

Sumo Citrus

Ingredients: Sumo Citrus

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

ZYN Citrus

Ingredients: nicotine salt, other food-grade ingredients

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
14g
Black Rifle Coffee Company

Espresso Salty Caramel

Ingredients: Brewed coffee, nonfat ultra-filtered milk, sugar, cream, natural flavor, artificial flavor, cellulose gel, cellulose gum, cocoa (processed alkali), sodium hydroxide, carrageenan, sucralose, caffeine, vitamin E (dl alpha tocopheryl), vitamin A (palmitate).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
King Arthur Baking Company

‘00’ Pizza Flour

Ingredients: Hard Red Wheat Flour, Soft Wheat Flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Natrol melatonin chews

Ingredients: organic tapioca syrup, organic cane sugar, water, contains 2 percent or less of (citric acid, coconut oil, carnauba wax, fruit and vegetable juice (for color), natural flavors, pectin, sodium citrate).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
36g
Reese's

Reeses animal crackers

Ingredients: SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE), PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), CORN SYRUP SOLIDS, HONEY, DEXTROSE, SALT, BAKING SODA, NATURAL , ARTIFICIAL FLAVOR, LECITHIN (SOY)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
381
Protein
24g
Happy Farms by ALDI

Sharp Cheddar Deli-Sliced Cheese

Ingredients: cultured pasteurized milk, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Sugar
0g
Kroger

Sourdough Multi Grain

Ingredients: Unbleached Wheat Flour, Whole Wheat Flour, Aged Sourdough Starter, Multi Grain Mix (Wheat, Hulled Barley, Rye, Triticale, Millet, Corn, Brown Rice, Oat Flakes, Flax Seeds), Wheat Gluten, Sea Salt, Ascorbic Acid, Enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
308
Sugar
44g
Welch's

Fruit snacks

Ingredients: fruit puree (grape, peach, pear, banana, mango, kiwi, passion fruit, strawberry, grapefruit and pineapple), corn syrup, sugar, modified corn starch, modified tapioca starch, gelatin, pectin, citric acid (acidulant), lactic acid, natural and artificial flavors, ascorbic acid (vitamin C), alpha tocopherol acetate (vitamin E), vitamin A palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, blue 1

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
375
Protein
63g
Trader Joe's

Meatless Ground

Ingredients: TEXTURED PEA PROTEIN, FLAVORING (YEAST EXTRACT, SALT, SUGAR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, SPICE, CARROT POWDER), CORNSTARCH, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR), ONION POWDER, SUGAR, YEAST EXTRACT, BLACK PEPPER, SALT, GROUND CELERY SEEDS, ROSEMARY POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Protein
11g
The Laughing Cow

Spicy Pepper Jack Variety

Ingredients: CHEDDAR, SEMISOFT, AND MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, WATER, SKIM MILK, SODIUM POLYPHOSPHATE, TRICALCIUM PHOSPHATE, DRIED GREEN AND RED JALAPENO PEPPERS, CITRIC ACID, VITAMINS (CHOLECALCIFEROL [VITAMIN D] AND VITAMIN A ACETATE)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
1g
Jocko Mölk

Protein Shake

Ingredients: water, protein blend (milk protein concentrate, calcium caseinate), monk fruit extract gel, sunflower lecithin, sodium phosphate, gellan gum, potas 5% 13% 2% 4% (includes 0 g added sugars) 0% protein vitamin d calcium iron potassium 30 g 0 mcg 60% %0 60% 730 mg 2 mg 10% 470 mg 10% the % daily value (dv) tells you how much a nutrient of a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice crv distributed fuel lug

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
13g
Mr Bing

Mr bing spicy chili crisp

Ingredients: Non-GMO expeller pressed canola oil, onions, chili peppers, rice bran, garlic, turbinado sugar, salt, mushroom powder, spices (white pepper, Sichuan peppercorn)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
2g
Trader Joe's

Rigatoni alla Contadina

Ingredients: WATER, DURUM WHEAT, SEMOLINA, ASPARAGUS, PASTEURIZED MILK, BROCCOLI, PASTEURIZED CREAM, GREEN PEAS, LEEKS, HARD CHEESE (MILK, SALT, ANIMAL RENNET), ONIONS, SUNFLOWER OIL, NONFAT WALK POWDER, RICE STARCH, BUTTER (CREAM, LACTIC ACID STARTER CULTURE), GARLIC, GARLIC POWDER, SALT, CHIVES, PARSLEY, BLACK PEPPER, NUTMEG

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
14g
Unknown

Instant oatmeal

Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
5g
Soft

Honey Wheat Bread

Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Stone Ground Whole Wheat Flour, Honey, Wheat Gluten, Yeast, Soybean Oil, Salt, Cultured Wheat Flour, Grain Vinegar, Soy Lecithin, Monoglycerides, Citric Acid, Monocalcium Phosphate, Sesame Seeds

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
0g
LEAN BODY

Protein Shake

Ingredients: Filtered Water, Milk Protein Isolate, Calcium Caseinate, Less than 2% of: Whey Protein Concentrate, Sunflower Oil, Cocoa (processed with alkali), Inulin, Cellulose Gel, Cellulose Gum, Carrageenan, Natural Flavors, Vitamin , Mineral Blend (Potassium Phosphate, Potassium Citrate, Sodium Phosphate, Magnesium Phosphate, Phosphate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, DL-Alpha Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione, Potassium lodide, D-Calcium Pantothenate, Chromium Chloride, Copper Sulfate, Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate), Sucralose, Salt, Acesulfame Potassium

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
24g
Quaker

Life Cereal

Ingredients: whole grain oat flour, sugar, corn flour, whole wheat flour, calcium carbonate, salt, cinnamon, baking soda, caramel color, tocopherols (to preserve freshness), reduced iron, niacinamide* natural flavor, thiamine mononitrate*, annatto (color), pyridoxine hydrochloride*, riboflavin*, folic acid*. *one of the b vitamins. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Pizza Sprinkle Seasoning Blend

Ingredients: TOMATO POWDER, GRANULATED GARLIC, PAPRIKA, SEA SALT, RICE CONCENTRATE, CORIANDER, BLACK PEPPER, DRIED PARSLEY, DRIED BASIL, DRIED OREGANO

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
2g
Taylor Farms

Green Goddess

Ingredients: ROMAINE LETTUCE, PLANT BASED GREEN GODDESS DRESSING (soybean oil, water, basil, distilled vinegar, contains less than 2% of sugar, salt, pea protein, mustard seed, spices, lactic acid, dehydrated green onion, dehydrated garlic, dehydrated onion, xanthan gum, natural flavors, tamarind seed, fruit juice [color], oleoresin turmeric [color]), BROCCOLI, GREEN CABBAGE, VEGAN GARLIC CRUMBLE (enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower and/or canola oil with rosemary extract [to maintain freshness)], non-dairy garlic seasoning [maltodextrin, sea salt, garlic powder, sugar, acacia gum, safflower oil, salt, lactic acid, coconut oil, natural flavors, silicon dioxide (anticaking)], palm oil*, sea salt, yeast, cane sugar), OIL ROASTED LENTILS (lentils, and high oleic oil [contains one or more of the following: canola and/or safflower oil]), CARROT, RED CABBAGE IS

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Whey Grass-fed Protine

Ingredients: Whey Protein Concentrate, MCT oil powder, Cocoa Powder, Prebiotic IMO (Isomalto-oligosaccharide), Non-Dairy Creamer (coconut), Inulin & FOS (Fructo-oligosaccharide), Natural Flavors (Chocolate), Sea Salt, Guar Gum, Stevia Leaf Extract (Rebaudioside A), Calcium Silicate, Glucomannan, Citrus Bioflavonoid Complex

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Publix

Oven-Roasted Chicken

Ingredients: WATER, SEISDING (CHICKEN FLAVOR , SALT,, SUGAR, SPICES, VEGETABLE OLJ, WHEAT, EGGS, FISH, MILK, PEANUTS, SOYBEANS, SHELLFISH, SESAME, TREE NUTS

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
27g
Trader Joe's

Double Chocolate Wafer Cookies

Ingredients: COCONUT OIL, WHEAT FLOUR, SUGAR, WHEAT STARCH, COCOA POWDER PROCESSED WITH ALKALAI, DEXTROSE, SKIM MILK POWDER, WHEY POWDER, CHOCOLATE POWDER (COCOA POWDER, UNSWEETENED CHOCOLATE, SUGAR), SOY FLOUR, HAZELNUTS, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SALT, BAKING SODA. CONTAINS MILK, SOY, WHEAT, HAZELNUT. MAY CONTAIN ALMOND, PISTACHIO.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
4g
Unknown

Flavor Twists Queso

Ingredients: CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, BUTTERMILK, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, WHEY, NATURAL FLAVORS, GREEN BELL PEPPER, SUGAR, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE), SUNFLOWER OIL, GARLIC POWDER, DISODIUM GUANYLATE, AND DISODIUM INOSINATE.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
4
Sugar
0g
BODYARMOR

LYTE Dragonfruit Berry

Ingredients: Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Grape Juice Concentrate (Color), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Stevia Sweetener, Natural Dragonfruit Berry Flavor with Other Natural Flavors, Calcium D-Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), alpha-Tocopherol Acetate (Vitamin E), Zinc Oxide (Electrolyte), Gum Acacia, Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate (Vitamin A), Folic Acid (Vitamin B9), Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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