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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 898)

Calories
714
Sugar
0g
Delamere

Butter goat delamer

Ingredients: _goats' cream,_ salt, beta carotene

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
4g
Clancy's

Kettle Chips Sea Salt and Vinegar

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (LACTOSE, SODIUM DIACETATE, CORN MALTODEXTRIN, SALT, MALIC ACID, SODIUM CITRATE, CANOLA OIL), SEA SALT. CONTAINS: MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
577
Sugar
0g
Don Julio

Lightly Seasoned Restaurant Style Tortilla Chips

Ingredients: corn, vegetable oil (canola oil, corn oil, cottonseed oil, safflower oil, soybean oil, sunflower oil), salt, monosodium glutamate, paprika, granulated garlic, blac, pepper, granulated onion, sugar, cumin, trace of lime

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Twinings

Lemon & Ginger

Ingredients: Ginger Root, Natural Lemon and Ginger Flavours, other Natural Flavours, Lemongrass, Blackberry Leaves, Lemon Peels

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
60g
Good & Gather

Dried Sweetened Mangoes

Ingredients: mango, cane sugar, citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
397
Protein
24g
Whole Foods Market

Soy Protein Powder

Ingredients: Soy Protein Isolate, Natural Flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
15g
Nature's Garden

Probiotic Immune Booster

Ingredients: Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Roasted Almonds (Almonds, Peanut Oil), Pepitas, Dry Roasted Hazelnuts, Sweetened Dried Cherries (Cherries, Sugar, Sunflower Oil), Sweetened Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Pistachios, Sunflower Oil, Amila Fruit Extract (Vitamin C)., Elderberry Extract, Zinc Otrate., Microencapsulated Probiotic Lactobacillus Rhamnosus GG., Algae Sourced Cholecalciferol (Vitamin D3).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
280
Sugar
2g
Higher Harvest

Naan Bread Garlic

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME [AMYLASE], FOLIC ACID), WATER, SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, YEAST, DEHYDRATED GARLIC, FUMARIC ACID, LACTIC ACID, CALCIUM LACTATE, CILANTRO

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Protein
54g
Unknown

ORGANIC PLANT PROTEIN

Ingredients: Pea Protein, Flax Seed, Quinoa, Pumpkin Seed Protein, Chia Seed, Coconut Milk, Inulin, Acacia Gum, Apple, Carrot, Cranberry, Orange, Broccoli, Shiitake Mushroom Extract, Tomato, Coconut Sugar, Vanilla Flavor, Natural Flavor, Sea Salt, Stevia Leaf Extract, Monk Fruit Extract, DL-Alpha Tocopherol, Magnesium Amino Acid Chelate, Potassium Iodide, Zinc Oxide, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Niacinamide, Copper Oxide, Riboflavin, Cyanocobalamin, Calcium D-Pantothenate, Folic Acid, Proteases, Amylase, Cellulase, Lactase, Lipase

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
18g
Smithfield

Fresh Pork Loin Filet

Ingredients: rubbed with: spices, sea salts, dextrose, tapioca starch, onion powder, dehydrated garlic, maltodextrin, dehydrated red bell peppers, natural smoke flavor, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Sugar
41g
Unknown

Polar pop

Ingredients: stay

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Whole Foods Market

Erythritol

Ingredients: organic erythritol

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kroger

Classic potato chips

Ingredients: potatoes, vegetable oil (corn, cottonseed, or canola oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
0g
soylent

Nutrition Shake

Ingredients: filtered water, soy protein isolate, canola oil, cocoa powder (processed with alkali), allulose, maltodextrin, vitamin and mineral premix, cellulose, natural flavors, soluble corn fiber, soy lecithin, gellan gum, sucralose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
27g
Bouchard

Dark Belgian Chocolate

Ingredients: unsweetened chocolate, sugar, low fat cocoa, lecithin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
320
Sugar
4g
Stonefire

Naan dippers everything

Ingredients: enriched wheat flour, niacin, reduced iron, ascorbic acid, fumaric acid, dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid, water, buttermilk, nonfat milk, dry buttermilk, bacteria culture, soybean oil, modified wheat starch, sesame seeds, poppy seeds, salt, ghee clarified butter, dextrose, acacia, leavening, sodium acid pyrophosphate, baking soda, yeast, dehydrated garlic, onion, and black pepper

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Sugar
2g
TASTY BITE

PROTEIN BOWL Mexican Style

Ingredients: BOWL: WATER, VINAIGRETTE*, SWEET CORN, WHOLE GRAIN BROWN RICE, BLACK BEANS, NAVY BEANS, RED QUINOA, RED BELL PEPPER, MUNG BEANS. INGREDIENTS: VINAIGRETTE*: WATER, ONION, GARLIC, SUNFLOWER OIL, CILANTRO, RED WINE VINEGAR, LEMON JUICE POWDER, SUGAR; LESS THAN 2% OF: YEAST EXTRACT (YEAST EXTRACT, SALT), SALT, OREGANO, CHILI PEPPER FLAKES. This product has been processed in a facility that also processes milk, cashew, coconut, wheat, peanuts, soy and sesame. Imported by: Preferred Brands International PO Box 3385, Stamford, CT 06905 © 2023 PBI Product of India ●

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
0g
Kroger

Sugar free chocolate baking chips

Ingredients: Maltitol, chocolate liquor processed with alkali, cocoa butter, soy lecithin (an emulsifier), vanilla extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
1g
Wawa

Hash Brown

Ingredients: Potatoes, vegetable oil (Canola, Palm, Soybean, Sunflower), salt, dehydrated potato, potassium sorbate, onion powder, natural flavor, disodium dihydrogen pyrophosphate, dextrose

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
1g
Deutsche Küche

German Bean Soup

Ingredients: water, white beans, potatoes, carrots, onions, modified corn starch, wheat flour, salt, canola oil, sugar, spices, guar gum, artificial flavorings.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
18g
H-E-B

Texas Heat Trail Mix

Ingredients: 量 AM Facts FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, YEAST), SESAME STICKS (FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER (COLOR)) CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEA SALT, WHEAT, SUGAR, CHILI POWDER, TAPIOC STARCH, PAPRIKA OLEORESIN (COLOR) SHALLIT POWDER, CHILI EXTRACT). CONTAINS: PEANUTS, WHEAT SESAME, SOY MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS MADE WITH PRIDE AND CARE FOR H-E-B AN ANTONIO, TX 78204 NTAINS A BIOENGINEERED FOOD REDIENT SAGED IN USA UNS PRODUCT FROM: CHINA, CHILI BITS-THAILAND. OOL DRY PLACE EST BY: ON PACKAGE Charles Brar .com/select

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
405
Sugar
43g
Millville

Berry Kids Krunch Sweetened Corn & Oat Cereal

Ingredients: corn flour, sugar, whole grain oat flour, high oleic canola oil, brown sugar, salt, colored with (fruit juice concentrate, vegetable juice concentrate, annatto extract, turmeric extract) natural flavor, mixed tocopherols, ( added to preserve freshness)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
80g
H-E-B Organics

HEB Organics Grade A Maple Syrup

Ingredients: organic maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
271
Protein
13g
Inked Bread Co

Mighty Multigrain Bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC GRAIN AND SEED BLEND (ORGANIC WHOLE GRAIN WHEAT, ORGANIC BROWN FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN RYE, ORGANIC WHOLE GRAIN TRITICALE, ORGANIC MILLET SEED, ORGANIC WHOLE GRAIN CORN, ORGANIC WHOLE GRAIN BROWN RICE FLOUR), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING:, YEAST, ORGANIC SUNFLOWER OIL, OR ORGANIC SAFFLOWER OIL, OR ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC RAISIN PASTE, ORGANIC VINEGAR, ENZYMES, ASCORBIC ACID, CITRIC ACID

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
750
Sugar
0g
Nature Made

multi for her gummies

Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Natural Flavors, Malic Acid, Lactic Acid, Calcium Lactate, Colors Added Including Carminel, Tocopherols.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Tostitos

Tostios salsa verde

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil, maltodextrin (made from corn), monosodium glutamate, salt, sugar, dextrose, tomato powder, paprika, spices, onion powder, garlic powder, yeast extract, natural and artificial flavors, and artificial color (yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake). ingredientes: maíz, aceite vegetal vid addit lafite ae ρανοι α

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
600
Protein
21g
Blue Diamond

Bold wasabi & soy sauce almonds

Ingredients: ALMONDS, WASABI SOY SAUCE SEASONING (SUGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE [SOYBEAN, WHEAT, SALT, HORSERADISH, ONION, SPICE, FRACTIONATED COCONUT OIL AND/OR PALM KERNEL OIL, GARLIC, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE), VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
272
Protein
17g
Kiolbassa

Polish

Ingredients: pork, beef, water, sea salt, black pepper, organic cane sugar, cultured celery powder (celery powder, sea salt), garlic, cherry powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Protein
12g
Stacy's

Stacys parmesan garlic herb pita chips

Ingredients: Enriched _wheat_ flour (_Wheat_ flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, Parmesan cheese (Pasteurized cow's _milk_, cheese cultures, salt, enzymes), sea salt, less than 2% of the following: whole wheat _flour_, organic cane sugar, dried garlic, Parmesan cheese (part-skim _milk_, cheese cultures, salt, enzymes), salt, oat fiber, yeast, parsley, malted barley flour, rosemary extract (antioxidant), ascorbic acid (antioxidant).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
19g
Junkless

Peanut Butter Chocolate Chip Granola Bar

Ingredients: whole grain oats blend, roasted oats, cane sugar, canola oil, brown rice syrup, natural peanut butter, peanuts, salt, rice crisp, rice flour, sugar, brown sugar syrup, salt, dark chocolate chips, sugar, chocolate liquor, cocoa butter, non-GMO soy lecithin, non-GMO canola oil, salt, non-GMO soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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