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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 901)

Calories
44
Sugar
11g
Unknown

NOS energy drink

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP,CITRIC ACID, TAURINE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE (PRESERVATIVE) ,CAFFEINE, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GUM ARABIC, NACINAMIDE(VIT. 93), D-CALCIUM PANTOTHENATE (VIT. B5). SUCRALOSE, ESTER GUM, CALCIUM DISODIUM EDTA (PRESERVATIVE). INOSITOL, PYRIDOXINE HYDROCA VIT. 86), YELLOW 5, BLUE 1. CYANOCOBALAMIN (VIT. B12). CAFFEINE FROM ALL SOURCES: 200mg PER CAN

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
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Calories
48
Sugar
4g
simple truth organic

Mushroom pasta sauce

Ingredients: organic diced tomatoes in organic tomatoe juice, organic tomato puree, organic portabella mushrooms, organic onions, organic extra Virginia olive oil,, salt, organic garlic powder, organic black pepper, organic dried parsley, organic dried thyme, organic dried oregano

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
57g
H-E-B

H-E-B Chile Lime Chicharrones Pork Rinds

Ingredients: pork rinds, salt, chili pepper and other spices, paprika, maltodextrin, yeast extract, citric acid, dextrose, malic acid, onion powder, tomato powder, garlic powder, extractives of paprika, vinegar, lime juice, lemon juice, natural flavors, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
37g
Lotus Biscoff

Caramelized Sandwich Cookies with Biscoff Cream

Ingredients: Wheat Flour, Sugar, Vegetable Oils (Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate, Soy Flour, Salt, Cinnamon, Soy Lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Whole Foods Market

Organic Fair trade cacao powder

Ingredients: organic cacao powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
47g
Snax Sational

Candy pop popcorn snikers

Ingredients: confectionery coating (sugar, palm kernel oil, nonfat dry milk powder, cocoa powder, whole milk powder, soy lecithin, salt, natural flavor, paprika extract), popcorn, sunflower oil, cane sugar, chopped snickers® bars [milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor], dry roasted peanuts, dextrose, contains: egg, milk, soy, peanuts, produced on a line that processes tree nuts and wheat, contains bioengineered food ingredients,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
10g
Nature's Nectar

Cranberry juice cocktail

Ingredients: water, cranberry juice from concentrate, sugar, ascorbic acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
1g
Frankly Fresh

Chicken breast burrito bowl

Ingredients: chicken breast boneless skinless, brown rice, white rice, black beans, fire roasted tomatoes, tomato juice, salt, calcium chloride, citric acid, tomatoes, monterey jack cheese, pasteurized milk, salt, enzymes, cultures, tomatillos, anaheim chile peppers, corn, onions, cheddar cheese, roasted jalapeno peppers, cilantro, garlic, salt, spices, cornstarch, chili powder, expeller pressed canola oil, new mexico chili pepper, yeast extract, sunflower oil, black pepper, cayenne pepper, garlic and onion powder, red pepper chili flakes, lactic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Quest

Quest Chocolate Milkshake Protein Powder

Ingredients: PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CELLULOSE GUM, SILICON DIOXIDE, SEA SALT, XANTHAN GUM, SUCRALOSE, STEVIA SWEETENER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Simply Nature

Chicken Broth

Ingredients: chicken broth*, chicken flavor*, sea salt, carrot juice concentrate*, yeast extract, onion nice concentrate*, onion powder*, potato flour*, garlic powder*, tomato paste*, turmeric*, carrot powder, canola oil*, spice* and flavor*, *or anic, lusively dv batavia il 60510

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
11g
Nelly's Organics

Caramel Nougat

Ingredients: Org. Raw Cashews, Org. Brown Rice Syrup, Org. Raw Cacao Butter, Org. Raw Blue Agave, Org. Peanut Butter (Organic Peanuts), Org. Shredded Coconut, Org. Raw Vanilla Beans & Pink Himalayan Salt. Chocolate Coverture: Org. Cacao Paste, Org. Cacao Butter and Org. Cane Sugar

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
271
Protein
12g
Kroger

100%whole wheat bagels

Ingredients: WHOLE WHEAT FLOUR, S WATER, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, MOLASSES. CONTAINS 2% OR LESS OF: SALT, YEAST, MALTED 859) BARLEY FLOUR, DEXTROSE, CORN MEAL, VINEGAR SOYBEAN SOYBEAN OIL, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ASCORBIC ACID, PROPIONATE (PRESERVATIVE). 30 CALCIUM Value* CONTAINS: WHEAT. 3% 0%

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Unknown

Egg noodles

Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGG, WHEAT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
0g
Unknown

Noodle bone broth chicken noodle soup

Ingredients: Water, Konjac Flour, Citric Acid, Chicken Bone Broth, Chicory Root, Yeast Extract, Salt, Natural Flavors, Black Pepper, Sage, Thyme

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Sugar
2g
Keto

Triple chocolate brownie

Ingredients: Cream, Water, Allulose, Chicory Root Fiber, Cocoa Processed with Alkali, Milk Protein Concentrate, Egg Yolks, Tapioca Starch, Almond Flour, Olive Oil, Cocoa Powder, Skim Milk Powder, Natural Flavors, Sunflower Lecithin, Sea Salt, Locust Bean Gum, Pectin, Guar Gum, Steviol Glycosides, Monk Fruit Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
6g
Solti

Turmeric Supershot

Ingredients: organic apple, organic lemon, organic turmeric, organic black pepper

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
215
Protein
11g
Unknown

Chucke E. Cheese Cheese Pizza

Ingredients: jojounad ou uay dojs warning a no children in basket no ninos en la canasta o je aspaodvaun dos shopping carts ! warn' digiorno iadvertencial ls canos stop us pa, five cheese thees cheese stuffed fngredients: crust: wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, soybean oil, degerminated yellow corn meal, sugar, yeast, salt, non fat dry milk, granulated garlic cheese: low moisture, part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sauce: water, concentrated crushed tomatoes, seasoning (salt, sugar, spices, onion powder, garlic powder), hot sauce (aged red cayenne peppers, distilled vinegar, salt, xanthan gum, granulated garlic), modified food starch, contains: milk, wheat, sooy,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Unknown

Select gluten free tamari soy sauce

Ingredients: WATER, SOYBEANS, SALT, SUGAR ALCOHOL, LACTIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Dasani purified water

Ingredients: Purified Water, Magnesium Sulfate, Potassium Chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Black Cherry

Ingredients: carbonated water, natural flavors, citric acid, proprietary functional blend (yerba mate, white tea, caffeine), stevia leaf extract, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Great Value

Crunchy Tortilla Chips Nacho Cheese

Ingredients: GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), CORN MALTODEXTRIN, WHEY POWDER, SALT, BUTTERMILK POWDER, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO POWDER, BUTTER (CREAM, LACTIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, ANNATTO), SPICE, YELLOW 6 LAKE, SUGAR, SPICE AND COLORING (CONTAINS PAPRIKA), DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5 LAKE, SPICE EXTRACTIVES (INCLUDES PAPRIKA FOR COLOR), RED 40 LAKE, YELLOW 6, YELLOW 5. CONTAINS MILK.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
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Calories
98
Protein
17g
Clemens

DRY RUBBED PORK TENDERLOIN

Ingredients: pork, water, seasonings (sugar, corn starch, dehydrated red bell pepper, dehydrated onion, garlic powder, flavoring, spices, yeast extract, olive oil, sea salt, lemon oil), natural flavor, raw cane sugar, vinegar, sea salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
23g
Trader Joe's

Raw sliced almonds

Ingredients: almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
43g
Unknown

Fresh Bellies Strawberries

Ingredients: Strawberries, Coconut Oil, Balsamic Vinegar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Aldi

Mozzarella Cheese

Ingredients: pasteurized milk and cream, vinegar, vegetable enzymes salt, canola oil, olive oil, garlic, red pepper, salt, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
30g
Free 2 B

Dark Chocolate Sun Cups Minis

Ingredients: Dark Chocolate (Cocoa Mass, Cane Sugar, Cocoa Butter), Sunflower Seeds, Powdered Sugar (Cane Sugar, Tapioca Starch), Cocoa Butter, Sea Salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Sugar
3g
Southern Grove

Pistachios Roasted Unsalted

Ingredients: pistachio nuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
Atkins

Iced coffee protein shake

Ingredients: water, milk protein concentrate, soy protein isolate, vegetable oil, instant coffee, prebiotic soluble corn fiber, cellulose gel, natural and artificial flavors, potassium citrate, tricalcium phosphate, dipotassium phosphate, salt, sucralose, cellulose gum, carrageenan, lecithin, caffeine, corn syrup, sodium ascorbate, dl-alpha-tocopheryl acetate (vitamin e), manganese gluconate, niacinamide (vitamin b3), phytonadione (vitamin k1), cholecalciferol (vitamin d3), d-calcium pantothenate (vitamin b5), sodium selenite, sodium molybdate, chromium chloride, biotin (vitamin b7), cyanocobalamin (vitamin b12), folic acid (vitamin b9), pyridoxine hydrochloride (vitamin b6), potassium iodide, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
232
Protein
13g
RED'S

Turkey Sausage Breakfast Burrito

Ingredients: Turkey Meat, Water, Salt, Sugar, Spices, Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper, Pasteurized Milk, Cheese Cultures, Salt, Jalapeño Peppers, Enzymes, Pasteurized Part-Skim Milk, Cheese Cultures, Enzymes, Green Chile Peppers, Vinegar, Garlic Powder, Spices, Unbleached Wheat Flour, Water, Canola Oil, Soybean Oil, Cane Sugar, Sea Salt, Organic Whole Wheat Flour, Natural Enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
5g
Rega

San marzano dop authentic whole peeled plum tomatoes cans

Ingredients: Whole Peeled Tomatoes, Tomato Puree

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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