Ice Roundup
We analyzed 6400 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 35)

Sandwiches
Ingredients: Nonfat milk, sugar, bleached wheat flour, corn syrup, cream, corn syrup solids, whey, palm oil, caramel color, less than 1% of: dextrose, baking soda, cocoa, high fructose corn syrup, modified corn starch, salt, soy lecithin, mono and diglycerides, locust bean gum, guar gum, natural and artificial flavor, vitamin a palmitate, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Yellow rice spanish style
Ingredients: Parboiled rice, (enriched with iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), Folic Acid, Chicken Base (Modified Food Starch, Salt, Hydrolyzed Soy Protein, Sugar, Onion, Garlic, Herbs and Spices, Natural Chicken Skin), Dehydrated Bell Peppers, Dehydrated Onion, Spices (Paprika, Turmeric, Spice Extracts), Olive Oil, FD&C Yellow#5, FD&C Yellow#6, FD&C Red #40 Lake, Silicon Dioxide (Anti Caking).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cranberry Classic Juice
Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), sugar, ascorbic acid (vitamin c), vegetable juice (for color).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Old Orchard - Frozen 100% apple juice
Ingredients: apple juice concentrate, filtered water, malic acid, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced potato rolls
Ingredients: Unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, reconstituted potatoes (from potato flour), yeast, sugar, wheat gluten, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Brown Rice Loaf
Ingredients: Filtered water, rice flour, brown rice flour, tapioca starch, high oleic safflower oil, pear juice concentrate, yeast, modified cellulose, cellulose gum, orange citrus fiber, baking powder (glucono delta lactone, calcium carbonate & magnesium carbonate), enriched with thiamin (vitamin b1), riboflavin (vitamin b2), niacin, iron, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Heat & Eat Short Grain Brown Rice
Ingredients: Cooked organic short grain brown rice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Rice Cakes Tamari With Seaweed
Ingredients: Organic whole grain brown rice, organic tamari (water, organic soybeans, salt), organic brown rice syrup, organic nori flakes, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Food for life, bread, rice, almond
Ingredients: Organic brown rice flour, filtered water, organic white rice flour, organic agave, almond meal, organic tapioca flour, safflower oil, organic chia seeds, fresh yeast, vegetable gum (xanthan, cellulose), rice bran, arrow root, herbs.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lemon Real Italian Ice
Ingredients: Micron filtered water, sugar, corn syrup, citric acid, lemon juice concentrate, natural flavor, guar and xanthan gums.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

100% Apple Juice
Ingredients: Filtered water, apple juice concentrate, fresh pressed apples.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic sliced greek kalamata olives
Ingredients: Organic kalamata olives, water, organic distilled vinegar, sea salt, organic red wine vinegar, organic olive oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Sun-Ripened Dried Tomatoes
Ingredients: Dried tomatoes, olive oil, water, garlic, spices, citric acid, rosemary extract.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Tomato Juice
Ingredients: Tomato juice from concentrate (water, tomato concentrate), salt, naturally derived citric acid, vitamin c (ascorbic acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thick Slices Pepper Jack Cheese
Ingredients: Cultured pasteurized milk, jalapeno peppers, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Stauffers iced gingerbread cookies and stauffers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm oil, molasses, high fructose corn syrup, cinnamon, salt, ginger, corn syrup, baking soda (leavening), soy lecithin (an emulsifier), corn starch, titanium dioxide, allspice, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Whole wheat sliced bread
Ingredients: Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Iced honey buns
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water, vegetable shortening (soybean oil and palm oil with added mono - and diglycerides), yeast, contains 2% or less of each of the following: dextrose, cornstarch, salt, soybean oil, soy flour, monoglycerides, corn syrup, calcium carbonate, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), cinnamon, datem, soy lecithin, dried honey, calcium sulfate, agar, titanium dioxide (for color), colored with extracts of annatto and turmeric, enzymes, artificial flavor, preserved with calcium propionate, sodium propionate, and potassium sorbate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolatey dipped ice cream cups
Ingredients: Ice cream cup (enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca flour, sugar, vegetable oil shortening (soybean oil or canola oil modified palm oil, soy lecithin) leavening sodium bicarbonate, ammonium bicarbonate), salt, natural flavors, annatto (vegetable color), confectionery coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, palm oil soy, lecithin, vanilla).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fresh Foods Market, Diet Green Tea With Ginseng & Honey
Ingredients: Water, green tea, honey, citric acid, natural flavors, sucralose, ginseng extract, potassium sorbate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creole red beans & rice dinner mix
Ingredients: Parboiled white rice (enriched with ferric orthophosphate {iron}, niacin and thiamine mononitrate), red beans, red bean powder (red beans, caramel color, maltodextrin, carmine color. may contain traces of wheat {gluten}, sesame and/or soy protein), dehydrated onion, natural and artificial ham flavor (maltodextrin, hydrolyzed soy and corn protein, silicon dioxide {to prevent caking}, disodium inosinate and disodium guanylate, natural and artificial pork flavor, corn syrup solids, thiamine hydrochloride, partially hydrogenated soy oil, natural smoke flavor), hydrolyzed soy protein, salt, dehydrated garlic, dehydrated bell pepper, natural hickory smoke flavor, spices, chilli powder, silicon dioxide (to prevent caking).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Aloe vera wild berry juice inner gel fillet
Ingredients: Organic aloe barbadensis leaf juice (from concentrate), fructose, natural flavors (contains strawberry, blueberry, blackberry, elderberry & raspberry juices), purple carrot extract, citric acid, sodium benzoate (a food preservative at 1/10 of 1%).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Jalapeno nacho slices
Ingredients: Jalapeno peppers, water, vinegar, carrots, salt, onion, garlic, oregano, calcium chloride, turmeric color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spanish rice
Ingredients: precooked long grain rice (enriched with niacin, iron, thiamin, and folic acid), dehydrated onion, salt, dehydrated tomato, canola oil, palm oil, potassium chloride, dehydrated green bell peppers, monosodium glutamate, paprika, hydrolyzed corn protein, chili powder (chili pepper, spices, salt, garlic powder), spices, dehydrated garlic, dehydrated red bell peppers, oleoresin paprika, less than 2% silicon dioxide (to prevent caking),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
