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J Roundup

We analyzed 4720 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 25)

Calories
304
Sugar
63g
Fresh Energy

Organic Medjool Date

Ingredients: Organic medjool dates (non-pitted).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
16g
Kodiak

Flapjack Power Cup Buttermilk & Maple

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup palm oil, brown sugar, wheat protein isolate, whey protein Concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking Soda), natural flavor, buttermilk sea salt. Contains milk and wheat. Also Contains trace amounts of egg, soy, and tree nuts due to processing on shared equipment.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
143
Protein
26g
Trader Joe's

Just Chicken

Ingredients: BONELESS SKINLESS CHICKEN BREAST, WATER, EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
29g
Readi-Bake

Whole grain jungle animal cracker snacks

Ingredients: Nutrition Amount/serving Facts Total Fat 4g Saturated Fat 0g % DV 5% 0% Amount/serving Total Carb 20g Dietary Fiber 1g % DV 7% 4% 1 serving per container Trans Fat 0g Total Sugars 8g Seving size Cholesterol 0mg 0% Inci7g Added Sugars 14% 1 package (28g) Sodium 95mg 4% Protein 2g Calories 130 Vitamin D 0mcg 0% • Calcium 140mg 10% • Iron 08mg 4% • Potassium 40mg 0% perserving WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, THE FOLLOWING: INVERT SUGAR, CALCIUM CARBONATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, NATURAL FLAVOR CONTAINS WHEAT One serving of the above product meets 1 serving of grains under the Child Nutrition Program 550-2397

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
205
Sugar
18g
Milkimichi

Mother In Laws Gochujang

Ingredients: Glutinous rice powder, salt, non-gmo soybean flour, malt syrup, chile flake powder.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Terra Fina

Artichoke & Jalapeño Dip & Spread

Ingredients: Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum, carob bean gum andantan gum), Artichokes (artichokes, water, salt, citric acid), Mayonnaise (canola oil, water, whole egg, egg yolk sugar, distiled vinegar, honey, salt, spices, lemon juice concentrate), Monterey Jack Cheese (pasteurized milk, cheese cultures sat enzymes), Onions, Jalapeños (jalapeño pepper, distilled vinegar, salt, natural flavors), LESS THAN 2% OF: Com Start Dried Garlic, Sea Salt, Cultured Sugar, Citric Acid, Dill Weed.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
11g
Foo's Kitchen

Herbal Grass Jelly Dessert

Ingredients: Water, Grass Jelly (water, mesona, sodium carbonate), Sugar, Red Beans, Mung Beans, Kidney Beans, Peanuts, Tapioca Starch, Xanthan Gum, Salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
46
Sugar
9g
GreenWise (Publix)

Orange juice

Ingredients: organic orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Sugar
23g
Hostess

Jumbo Honey Bun

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), CINNAMON, CONTAINS 2% OR LESS: MONO - AND DIGLYCERIDES, SALT, HONEY, MALTODEXTRIN, CORNSTARCH, DEFATTED SOY FLOUR, CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, AGAR, CORN FLOUR, BAKING SODA, EGG YOLK, WHEY, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (CALCIUM PROPIONATE, SODIUM PROPIONATE), COLOR (ANATTO, TURMERIC), ASCORBIC ACID, SOY LECITHIN, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
63g
Nature's Love

Medjool Dates

Ingredients: WHOLE MEDJOOL DATES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
18
Sugar
4g
Simply Nature

Apple Juice

Ingredients: 40% apple juice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
33g
Beyond Meat

Teriyaki Jerky

Ingredients: water, mung bean protein, pea protein, brown sugar, natural flavors, gluten free oat bran and fiber, salt, expeller pressed canola oil, less than 1% of sugar, vinegar, lemon juice concentrate, pomegranate concentrate, tapioca maltodextrin, garlic powder, onion powder, paprika, spice, yeast extract, yeast, vegetable juice color, citric acid, sunflower lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
29g
Nutty & Fruity

Dried Jackfruit Organic

Ingredients: organic jackfruit

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Takis, Bimbo, Barcel

Crunchy Fajitas Takis

Ingredients: CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING (MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, CHILI PEPPER (CHILE), ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, RED 40 LAKE, YELLOW 6 LAKE, SUGAR, BLUE 1 LAKE, WHEY (MILK)).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
46
Sugar
9g
Aldi

Orangr Juice

Ingredients: filtered water, concentrated orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Aldi

Pepperjack Block Cheese

Ingredients: PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, MICROBIAL ENZYMES. 1000 AND CANADA W slej riliw de surdej ka CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
17g
Trader Joe's

Strawberry & Jalapeño Crisps

Ingredients: LOWFAT BUTTERMILK (CULTURED PART-SKIM MILK, SALT), WHEAT FLOUR, SWEETENED DRIED STRAWBERRIES (STRAWBERRIES, CANE SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID [TO MAINTAIN COLOR]), CANE SUGAR, SUNFLOWER SEEDS, FLAX SEEDS, DRIED JALAPEÑO PEPPERS, JALAPEÑO PEPPER POWDER, BAKING SODA, SEA SALT, BLACK PEPPER, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
71g
Great Value

Freeze Dried Fuji Apple Fruit Crisps

Ingredients: Fuji apples

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
79
Sugar
19g
Aldi

100% Black Cherry Juice

Ingredients: FILTERED WATER, BLACK CHERRY JUICE CONCENTRATE, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Sunny D

Sunny d orange flavored citrus punch

Ingredients: TUNS 5% JUICE Ma' Facts Serv. Size: 1 Bottle, Amount Per Serving: Calories 50 Total Gart. 13g (5% DV), Total Sugars 11g (Incl. 10g Added Sugar 3.Aamin (10% DV). Not a significant source of sat fat, trans fat, cholest, fiber SEE BEST I DO NOT PRE CONTAINS: WATER, HIGH FRUCTOSE CORN SYRUP AND 2% OR LESS OF: CONCENTRATED ORANGE JUICE, CONCENTRATED TANGERINE JUICE, CONCENTRATED APPLE JUICE, CONCENTRATED LIME JUICE, CONCENTRATED GRAPEFRUIT JUICE, CONCENTRATED PEAR JUICE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIDE (VITAMIN B1), NATURAL FLAVORS, MODIFIED CORNSTARCH, CANOLA OIL, SODIUM CITRATE, CELLULOSE GUM, SUCRALOSE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE TO PROTECT FLAVOR, YELLOW #5, YELLOW #6, CALCIUM DISODIUM EDTA TO PROTECT COLOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
10g
Arizona

Mucho Mango

Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), MANGO PUREE, PEAR JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, BETA CAROTENE, GUM ACACIA, ESTER GUM.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
529
Protein
21g
Unknown

Jumbo mixnut bar

Ingredients: Peanut, Sesame Seed, Pumpkin Seed, Raisin, Sugar, Artificial Flavor Vanilla, Citric Acid. CONTAINS: Peanut, Sesame Seed (May contains Pecan and Coconut)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
31
Sugar
0g
Sprouts Farmers Market

Organic Young Green Jackfruit in Brine

Ingredients: ORGANIC YOUNG GREEN JACKFRUIT, WATER, SALT, ORGANIC LIME. Facts

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
16g
Unknown

Almond joy mini snack bars

Ingredients: corn syrup, sugar, coconut, veget ble oi. palm oil, shea oil, sunflower oil, palm kernel oil, and/or safflower oil), almonds, chocolate, skim milk, contains 2% or less of: lactose (milk), cocoa, whey (milk), salt, lecithin (soy), milk fat, pgpr, cocoa e utter h. orölyzed milk proteín, sodium metabisulfite (to maintain freshness), vanillín (artificial flavor). dd contains: almonds, coconut, milk, soy manufactured in a facility that also processes peanuts 36000 01327 2 caluries ser 300/ dv20/o dv sugars ter paul bb

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
59
Sugar
14g
Simply Nature

Jus antioxidant pur

Ingredients: organic pomegranate juice, organic tart cherry juice, organic red grape juice, organic purple carrot juice, organic cranberry juice, organic blueberry juice

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Private Selection

Baba Ghannouj Eggplant Dip

Ingredients: COOKED CHICKPEAS, ROASTED EGGPLANTS, TAHINI (SESAME BUTTER) WATER, CANOLA OIL, CONCENTRATED LEMON JUICE, SEA SALT, VINEGAR, GARLIC, NATURAL SMOKE FLAVOR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Jiggli jelz

Ingredients: ngredients: water, sugar, potassium, coconut bits, artificial colors, foyc amaryls 5y6, red 40,azua titanium oido, potassium, artificial colors, fd,c yellow s,6, red 40 blue 1, and titanium dioxide

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
46
Sugar
9g

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
40g
Specially selected - Aldi

Raspberry fruit spread

Ingredients: raspberries, sugar, pectin, calcium citrate, xanthan gum, citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Protein
57g
Simms

Beef biltong

Ingredients: beef, vinegar, salt, raisin juice concentrate, spices

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the J category always vegan?+
Not necessarily. We analyzed over 4720 products in the J category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best J?+
We rank J based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie J here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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