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Legumes And Their Products Roundup

We analyzed 998 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
35
Sugar
5g
Unknown

Mung bean sprouts

Ingredients: organic mung bean sprouts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Sugar
2g
Unknown

Unsalted smooth peanut butter jars

Ingredients: dry roasted peanuts

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
56
Sugar
5g
Simple Truth Organic,Kroger, The Kroger Co., Simple Truth

Sweet Peas - No Salt Added

Ingredients: ORGANIC PEAS, WATER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Protein
19g
Kroger

Honey Creamy Roasted Peanut Spread

Ingredients: dry roasted peanuts, sugar, honey, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Protein
17g
Unknown

Nishiyama japanese coctail peanuts

Ingredients: WHEAT FLOUR, CORN STARCH, SODIUM CARBONATE, WATER, TBHQ (TERT-BUTYLHYDROQUINONE), CHILI POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED VEGETABLE PROTEIN, YEAST EXTRACT, CITRIC ACID, SODIUM INOSINATE, SODIUM GUANYLATE, ARTIFICIAL FD, C RED 40 LAKE, PAPRIKA OLEORESIN

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
286
Protein
23g
Peak

Lentils

Ingredients: Lentils

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
8g
Aldi

Original Baked Beans

Ingredients: prepared white beans, water, brown on facts sugar, sugar, contains 2% or less: salt, bacon gs per container (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), cornstarch modified, mustard (distilled vinegar, water, 1/2 cup (130g) mustard seed, salt, turmeric, paprika, spice, 150 garlic powder), caramel color, onion powder garlic powder,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
22g
Pappy's Pantry

Lentils

Ingredients: Lentils

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Hill Country Fare

Crunchy Peanut Butter

Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF Fully hydrogenated vegetable oils(COTTONSEED, SOYBEAN, RAPESEED), SALT, MOLASSES, Monoglycerides

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
85
Sugar
3g
Teasdale

Dark Red Kidney Beans

Ingredients: PREPARED DARK RED KIDNEY A BEANS, WATER, LIQUID SUGAR (SUGAR, WATER), SALT, CALCIUM CHLORIDE TO MAINTAIN FIRMNESS AND DISODIUM EDTA A TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
172
Protein
17g
Trader Joe's

Sriracha Flavored Baked Tofu

Ingredients: TOFU (WATER, SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE), SRIRACHA CHILI SAUCE (DED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC POWDER, SUGAR, SALT, SPICE), WATER, CHILU FLAKES, CORNSTARCH

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Just About Foods

Organic Chickpea Flour

Ingredients: organic chickpea

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
H-E-B

Dark Red Kidney Beans

Ingredients: prepared dark red kidney beans, water, salt, calcium chloride, calcium disodium edta.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Nature's Promise

Great northern beans

Ingredients: Prepared organic great northern beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
0g
Franklin FARMS

Extra Firm Tofu

Ingredients: Water, non-gmo soybeans, calcium sulfate, glucono delta-lactone.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Organics

Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend

Ingredients: Prepared organic beans (organic dark red kidney beans, organic pinto beans, organic black beans), water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Teasdale

Teasdale simply especial chipotle rojo beans

Ingredients: Prepared red beans, water, pea protein isolate, seasoning (spices, natural smoke flavor, chipotle pepper, paprika (color), dehydrated onion, onion powder, dehydrated garlic), cider vinegar, sugar, salt, red bell pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
1g
That's Smart!

Cut Green Beans

Ingredients: Green beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Unknown

Creamy peanut butter

Ingredients: peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean oils), salt, molasses,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
2g
Campbell's,Chunky

Chili with Beans

Ingredients: WATER, TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY BEANS, SEASONED COOKED BEEF AND PORK CRUMBLE (BEEF, PORK, SALT, SPICE EXTRACTIVE), 2% GREEN PEPPERS, RED PEPPERS, MODIFIED FOOD STARCH, SPICES, SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, SALT, SUGAR, DEHYDRATED GARLIC, PAPRIKA, CARAMEL COLOR.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Unknown

No salt added black beans

Ingredients: Prepared black beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Signature Select

Light Red Kidney Beans

Ingredients: Prepared light red kidney beans, water, sugar, salt, calcium chloride (firming agent), disodium edta (promotes color retention).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
23g
Signature Select

Black Beans

Ingredients: Black beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
23g
Signature Select

Lentils

Ingredients: Lentils.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g
Ahold

Ahold Sweet Peas

Ingredients: Peas, water, sugar, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Unknown

Peanut butter

Ingredients: Roasted peanuts, sugar, hydrogenated soybean oil, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
80
Sugar
0g
Mother's Maid

Light Red Kidney Beans in Brine

Ingredients: Light fred kidney beans, water, salt, calcium chloride (firming agent), and/or disodium edta added for color retention

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
Unknown

Creamy peanut butter institutional size

Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
607
Protein
25g
Kraft

Classic peanuts

Ingredients: peanuts, peanut oil, sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
69
Sugar
1g
Whole Foods Market

Refried black beans

Ingredients: Organic black beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Legumes And Their Products category always vegan?+
Not necessarily. We analyzed over 998 products in the Legumes And Their Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Legumes And Their Products?+
We rank Legumes And Their Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Legumes And Their Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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