Legumes And Their Products Roundup
We analyzed 998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 19)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter & Grape Jelly Stripes
Ingredients: Ground roasted peanuts, corn syrup, high fructose corn syrup, grape juice, sugar, contains 2% or less of: hydrogenated vegetable oils (rapeseed, cottonseed, soybean oil), molasses, pectin, salt, citric acid, potassium sorbate (preservative), sodium citrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Premium Tofu Firm
Ingredients: Water, soybeans, calcium sulfate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut butter
Ingredients: Roasted Peanuts, Sugar, Less than 2% of: Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Salt. CONTAINS: PEANUTS.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

creamy peanut butter
Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegetarian beans
Ingredients: Navy Beans, Water, Sugar, Tomato Paste, Vinegar, Salt, Onion powder, and Garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pinto Beans
Ingredients: pinto beans, water, salt, calcium chloride and calcium disodium edta.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed chili beans dark red kidney beans
Ingredients: dark red kidney beans, pinto beans, black beans, water, contains less than 2% of: salt, chili powder (chili pepper, cumin, salt, garlic powder, oregano), tomato paste, sugar, soybean oil, modified food starch, corn starch, paprika, spice, hickory smoked torula yeast, onion powder, mustard flour, garlic powder, paprika oleoresin, natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Low sodium black beans
Ingredients: Prepared black beans, water, salt, calcium chloride (firming agent).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter, Organic
Ingredients: Organic peanut butter, organic honey, organic nonfat dry milk, organic dried whole egg powder, organic rice protein, organic sunflower lecithin, organic sunflower oil, flax seed oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Crunchy Roasted Lentils Sea Salt
Ingredients: Lentils, High oleic sunflower oil, Sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crunchy Classic Peanut Butter Spread
Ingredients: DRY ROASTED ALMONDS, ORGANIC MAPLE SUGAR, PALM OIL, SEA SALT
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Peanut Butter
Ingredients: DRY ROASTED PEANUTS, ORGANIC HONEY, ORGANIC CANE SUGAR, PEANUT OIL, PALM OIL, SEA SALT
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic Peanut Butter Spread
Ingredients: Dry roasted organic peanuts, organic palm oil, organic cane sugar, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Roast Creamy Peanut Butter Spread
Ingredients: Peanut Butter (Roasted Peanuts, Sugar, Less than 2% of: Molasses, Hydrogenated Vegetable Oils [Cottonseed and Rapeseed], Salt), Sugar, Honey. CONTAINS: PEANUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Blackeye Peas
Ingredients: PREPARED BLACKEYE PEAS, WATER, SALT, AND DISODIUM EDTA (PROMOTES COLOR RETENTION).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Edensoy Original Soymilk, Organic
Ingredients: Purified water, organic soybeans, naturally malted organic wheat and barley extract, calcium carbonate, kombu seaweed, sea salt
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Honey roasted peanuts
Ingredients: peanuts sugar, honey, vegetable oil (peanut oil and/or sunflower seed oil), sea salt potato starch, maltodextrin, xanthan gum. contains peanut. may contain traces of milk, egg, soy, wheat, almond, brazil nut, cashew, coconut walnut.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Crunch Time Peanut Butter
Ingredients: peanuts, cane sugar, palm oil, salt,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
