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Legumes And Their Products Roundup

We analyzed 998 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 22)

Calories
106
Protein
11g
Pulmuone Foods Usa Inc., Wildwood

Organic Tofu Extra Firm

Ingredients: Filtered water, sprouted organic soybeans, calcium sulfate, glucono delta lactone, nigari [magnesium chloride, a natural firming agent].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
15g
Wildwood

High Protein Tofu Super Firm

Ingredients: Filtered water, sprouted organic soybeans, nigari magnesium chloride, a natural firming agent), calcium sulfate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Trader Joe's

Black Beans

Ingredients: BLACK BEANS, WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
22g
Justin's

Honey Peanut Butter Jars

Ingredients: Dry roasted peanuts, organic honey, organic cane sugar, peanut oil, palm oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
82
Sugar
0g
House Foods

Organic Tofu

Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Santa Cruz Organic

No Stir - Organic Crunchy Dark Roasted Peanut Butter Spread

Ingredients: ORGANIC ROASTED PEANUTS, ORGANIC PALM OIL, CONTAINS 1% OR LESS OF SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
32
Sugar
2g
Del Monte

Fresh Cut cut green beans

Ingredients: green beans, water, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
1g
Trader Joe's

Great Northern Beans

Ingredients: Organic great northern beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
23g
Great Value

Peanuts

Ingredients: Peanuts, sugar, honey, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt, modified potato starch, maltodextrin, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
85
Sugar
1g
Faribault Foods Inc.

Low sodium black beans

Ingredients: Prepared black beans, water, salt, calcium chloride (firming agent).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Protein
11g
Trader Joe's Organic

Firm Tofu

Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE. CONTAINS SOY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
TEDDIE

Smooth Peanut Butter

Ingredients: DRY ROASTED PEANUTS, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Adams

Natural Peanut Butter Crunchy

Ingredients: peanuts, 1%or less of salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
95
Protein
11g
365 Whole Foods Market

Extra Firm Tofu

Ingredients: Water, organic whole soybeans, magnesium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
365 Whole Foods Market

Organic Creamy Peanut Butter Spread

Ingredients: ORGANIC DRY ROASTED PEANUTS, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CANE SUGAR, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
29
Sugar
0g
365 Whole Foods Market

Organic Unsweetened Original Soy Non-Dairy Beverage

Ingredients: filtered water, whole organic soybeans, calcium carbonate, organic locust bean gum, sea salt, natural flavors, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin (vitamin b2), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Great Value

Refried Beans

Ingredients: Prepared beans, water, contains less than 2% of: refined lard (bht added to protect flavor), salt, vinegar, onion powder, garlic powder, spice, chili pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
23g
Great Value

Honey Roasted Peanuts

Ingredients: peanuts, sugar, honey, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt, modified potato starch, maltodextrin, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
656
Protein
22g
Restaurant Item

Natural Creamy Peanut Butter Spread

Ingredients: ROASTED PEANUTS, PALM OIL, SUGAR, SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
588
Protein
21g
Peter pan

Peanut & natural honey spread

Ingredients: Peanut Butter (Roasted Peanuts, Sugar, Less than 2% of: Molasses, Hydrogenated Vegetable Oils [Cottonseed and Rapeseed], Salt), Sugar, Honey. CONTAINS: PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
1g
La Preferida

Refried Beans

Ingredients: Water, pinto beans,lard, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
The Leavitt Corporation

Old fashioned peanut butter all natural super chunky

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
46
Sugar
2g
Silk

Shelf Stable Original Soymilk

Ingredients: Soymilk (filtered water, whole soybeans), cane sugar, sea salt, carrageenan, natural flavor. vitamins & minerals: calcium carbonate, vitamin a palmitate, zinc gluconate, vitamin d2, riboflavin (b2), vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Great Value

Great value, creamy peanut butter

Ingredients: peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, salt, molasses, monoglycerides,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
636
Protein
24g
Peter Pan

Peanut butter spread

Ingredients: Roasted Peanuts, Sugar, Palm Oil, Salt.CONTAINS: PEANUTS.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
106
Protein
11g
Trader Joe's

Sprouted Tofu Extra Firm

Ingredients: Filtered water, sprouted organic soybeans, calcium sulfate,glucono delta lactone, magnesium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Bush’s Best

Seasoned Black Beans

Ingredients: PREPARED BLACK BEANS, WATER, SALT, ONION POWDER, SPICES, MALTODEXTRIN, GARLIC POWDER, AND NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
559
Protein
21g
Skippy

Reduced Fat Creamy Peanut Butter

Ingredients: Roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, mono - and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
179
Protein
19g
Trader Joe's

Organic 3 Grain Tempeh

Ingredients: Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid, Starter Culture

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
25g
Barilla

Red Lentil Penne

Ingredients: red lentil flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Legumes And Their Products category always vegan?+
Not necessarily. We analyzed over 998 products in the Legumes And Their Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Legumes And Their Products?+
We rank Legumes And Their Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Legumes And Their Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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