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Legumes And Their Products Roundup

We analyzed 998 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
224
Protein
18g
Weststar Food Co.

Pinto beans

Ingredients: Pinto Beans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Protein
22g
Pappy's Pantry

Lentils

Ingredients: Lentils

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
26g
Mr. Pod's

Green peas

Ingredients: Dry Split Peas

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Kroger

Creamy Peanut Butter

Ingredients: dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt, molasses

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
22g
JIF

Peanut butter

Ingredients: roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
22g
Giant

Creamy peanut butter

Ingredients: _Dry roasted peanuts_, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), molasses, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
283
Protein
15g
Foodies, Foodies Vegan

Pumfu Pumpkin Seed Tofu Alternative

Ingredients: Organic Pumpkin Seeds, filtered water. USDA O RGANIC WMEN FAMILY OWNED SUSINESS CO Manufactured by Five Star Foodies LLC. Cincinnati, OH. 45220 ©2020 Five Star Foodies LLC. Questions or comments? Email us at [email protected] Certified Organic by OEFFA LOT CODE/BEST BY DATE PRINTED ON WRAPPER 96165 00261

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
2g
Cafe Spice

Channa masala with lemon rice mild

Ingredients: Chickpeas, Onion, Tomatoes, Tomato Puree (tomatoes, citric acid), Water, Spices, Salt, Cultured Dextrose, Garlic, Expeller-Pressed Canola Oil, Turmeric, Paprika, Garam Masala (spice blend), Amchoor (mango powder) BASMATI LEMON RICE: Basmati Rice (water, basmati rice), Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (Bengal gram lentils), Urad Dal (black gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric, Whole Red Chilis

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
kroger

simply classic trail mix

Ingredients: PEANUTS, RAISINS (RAISINS, SUNFLOWER OIL), MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, CONTAINS LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS, CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), SEA SALT. CONTAINS: PEANUTS, ALMONDS, CASHEWS, MILK, SY. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES OTHER TREE NUTS AND WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
88
Sugar
1g
WinCo Foods

Black Beans

Ingredients: BLACK BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
42g
Fresh finds

Peanut butter powder

Ingredients: roasted peanuts, sugar, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
7g
Campbell's

Pork & Beans

Ingredients: WATER, PEA BEANS, PORK STOCK, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH 2%, SALT, TOMATO PUREE (WATER, TOMATO SAUCE), DISTILLED VINEGAR, PORK, PORK FAT, PAPRIKA EXTRACT, BEEF EXTRACT, NATURAL SMOKE FLAVORING, FLAVORING, ONION EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
576
Protein
21g
Windstone Farms,Algood Food Company

Creamy Peanut Butter

Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LES S OF: FULLY HYDROGENATED VEGETABLE OILS LOUISVILLE (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES, AND MONOGLYCERIDES. MADE IN 190 ALLERGENS: CONTAINS PEANUT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
88
Sugar
1g
Stater Bros

Black beans

Ingredients: Black beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Unknown

Hy vee garbanzo beans

Ingredients: Prepared garbanzo beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
28g
Unknown

nut butter chocolate peanut butter

Ingredients: Peanuts, egg whites, dates, coconut oil, chocolate, natural flavors, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
77
Sugar
1g
Furmano's,Furmano's Foods

Furmano's in brine

Ingredients: Black beans, water, salt, calcium chloride and ferrous gluconate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Furmano's

Furmano's chick peas in brine

Ingredients: Chick peas, water, salt, disodium edta (to preserve color).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Protein
17g
Unknown

Tofu veggie burger, tofu veggie

Ingredients: hodo organic tofu (water, organic soybeans, calcium sulfate), carrots*, cabbage*, onions*, soybean oil*, sea salt, dried shiitake mushroom*, garlic powder*, white pepper*

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Great Value

Great Value Organic Green Beans, 14.5 Oz

Ingredients: ORGANIC GREEN BEANS, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Essential Everyday

Peanut Butter

Ingredients: Roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
563
Protein
22g
First Street

Creamy Peanut Butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
1g
Green Valley

Organics black beans

Ingredients: Organic black beans, water, sea salt, calcium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
1g
Bioitalia

100% organic chick peas

Ingredients: Organic chick peas, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Protein
25g
Bob's Red Mill

Green Lentils Heritage Beans

Ingredients: green lentils.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Signature

Creamy Peanut Butter

Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
85
Sugar
1g
pics

Classic Pinto Beans

Ingredients: Prepared pinto beans, water, salt, calcium chloride, calcium disodium edta

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
Unknown

Organic dark roasted creamy peanut butter spread

Ingredients: Organic roasted peanuts, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
0g
Mother's Maid

Pinto Beans - Low Sodium

Ingredients: Pinto beans, water, salt, calcium chloride (firming agent), and/or disodium EDTA added for color retention.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Michigan Made

Garbanzo

Ingredients: Garbanzo Beans, Water, Calcium Chloride, Salt and Calcium Disodium EDTA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Legumes And Their Products category always vegan?+
Not necessarily. We analyzed over 998 products in the Legumes And Their Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Legumes And Their Products?+
We rank Legumes And Their Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Legumes And Their Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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