Low Fat Milk Roundup
We analyzed 130 products to help you choose the healthiest & safest options.
Finding the perfect Low Fat Milk shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 130 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Low Fat Milk you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
Lowfat Buttermilk
Ingredients: Cultured lowfat milk, nonfat milk, modified food starch, sodium citrate, locust bean gum, carrageenan, salt, vitamins a & d
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
1% Milkfat, Low Fat Milk, Chocolate
Ingredients: Lowfat milk liquid sucrose (sugar, water), cocoa processed with alkali, salt, carrageenan, vanillin, vitamin a palmitate, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Lowfat Cultured Buttermilk
Ingredients: CULTURED LOW FAT MILK, CONTAINS LESS THAN 2% OF: NONFAT MILK, MODIFIED CORNSTARCH, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO & DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Chocolate Lowfat Milk
Ingredients: GRADE A LOWFAT MILK, FAT FREE MILK, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
Chocolate 1% Low Fat Milk
Ingredients: Lowfat milk, corn syrup, fat free milk, cocoa processed with alkali, natural and artificial flavor, salt, guar gum, carrageenan, ascorbic acid (vitamin c), vitamin a palmitate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
Kefir Cultured Lowfat Milk Smoothie
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural pumpkin pie flavor, natural flavors, annatto extract (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Chocolate low fat milk
Ingredients: Lowfat milk, high fructose corn syrup, cocoa (processed with alkali), cornstarch, salt, carrageenen, artificial flavor, vitamin a palmitate and vitamin d3 added.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
Low fat chocolate milk
Ingredients: Skim milk, milk, high fructose corn syrup, sugar, cocoa processed with alkali, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
Chocolate 1% Lowfat Milk
Ingredients: Skim milk and milk, high fructose corn syrup, sugar, nonfat milk, cocoa processed with alkali, natural and artificial flavor, salt, carrageenan, vitamin a palmitate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
Cultured Lowfat Buttermilk
Ingredients: CULTURED MILK, GELATIN, SALT, TAPIOCA STARCH, SODIUM CITRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE AND VITAMIN D3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Kroger, 1% lowfat milk
Ingredients: Skim milk, milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added
Ingredients: Cultured Pasteurized Grade A Skim Milk, Lowfat Milk, Nonfat Milk, Carbon Dioxide Added To Protect Freshness, Vitamin A Palmitate, Enzyme.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Organic 1% Milkfat Low Fat Milk
Ingredients: ORGANIC GRADE A LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Kefir cultured lowfat milk smoothie
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
Organic Lowfat Chocolate Milk
Ingredients: CERTIFIED ORGANIC LOW FAT MILK, ORGANIC CANE SUGAR, ORGANIC COCOA (ORGANIC COCOA, ORGANIC COCOA PROCESSED WITH ALKALI, SALT), ORGANIC VANILLA EXTRACT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Lowfat Small Curd 2% Milkfat Cottage Cheese
Ingredients: cultured skim milk, cultured cream, whey, salt, potassium chloride, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors, enzymes, vitamin a palmitate. contains: milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
1% Lowfat Milk
Ingredients: Organic Grade A Nonfat Milk, Organic Milk, Vitamin A Palmitate, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Organic 1% lowfat milk
Ingredients: Grade a lowfat organic milk, vitamin a palmitate, vitamin d3**.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
LOW FAT MILK
Ingredients: Organic grade a nonfat milk, organic milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Organic 1% low fat milk
Ingredients: Organic nonfat milk, organic milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed