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Lowfat Milk Roundup

We analyzed 76 products to help you choose the healthiest & safest options.

Finding the perfect Lowfat Milk shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 76 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Lowfat Milk you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
46
Sugar
5g
Shamrock Farms

Lowfat Buttermilk

Ingredients: Cultured lowfat milk, nonfat milk, modified food starch, sodium citrate, locust bean gum, carrageenan, salt, vitamins a & d

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
5g
Darigold Inc.

Lowfat Milk

Ingredients: LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
5g
Guida-Seibert Dairy Co.

Lowfat milk

Ingredients: Lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
6g
Lucerne

LOWFAT MILK

Ingredients: GRADE A LOWFAT MILK, FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Safeway Inc.

Lowfat Cultured Buttermilk

Ingredients: CULTURED LOW FAT MILK, CONTAINS LESS THAN 2% OF: NONFAT MILK, MODIFIED CORNSTARCH, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO & DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Lucerne

1% Lowfat Milk

Ingredients: GRADE A Lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
15g
Lucerne

Chocolate Lowfat Milk

Ingredients: GRADE A LOWFAT MILK, FAT FREE MILK, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
58
Sugar
8g
Lifeway, Lifeway Foods Inc.

Kefir Cultured Lowfat Milk Smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural pumpkin pie flavor, natural flavors, annatto extract (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Borden

1% Lowfat Milk

Ingredients: Lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
13g
Kroger,The Kroger Co.

Chocolate 1% Lowfat Milk

Ingredients: Skim milk and milk, high fructose corn syrup, sugar, nonfat milk, cocoa processed with alkali, natural and artificial flavor, salt, carrageenan, vitamin a palmitate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
46
Sugar
5g
Kroger, The Kroger Co.

Cultured Lowfat Buttermilk

Ingredients: CULTURED MILK, GELATIN, SALT, TAPIOCA STARCH, SODIUM CITRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE AND VITAMIN D3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Kroger, The Kroger Co.

Kroger, 1% lowfat milk

Ingredients: Skim milk, milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Kefir

Kefir cultured lowfat milk smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
8g
Good & Gather

Organic Lowfat Chocolate Milk

Ingredients: CERTIFIED ORGANIC LOW FAT MILK, ORGANIC CANE SUGAR, ORGANIC COCOA (ORGANIC COCOA, ORGANIC COCOA PROCESSED WITH ALKALI, SALT), ORGANIC VANILLA EXTRACT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Hiland

Hiland 1% Lowfat Milk

Ingredients: Grade A lowfat milk, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
11g
Meadow Gold

Lowfat Small Curd 2% Milkfat Cottage Cheese

Ingredients: cultured skim milk, cultured cream, whey, salt, potassium chloride, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors, enzymes, vitamin a palmitate. contains: milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
HilandHi Land,

1% lowfat milk

Ingredients: Grade A lowfat Milk, Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
6g
Organic Valley

1% Lowfat Milk

Ingredients: Organic Grade A Nonfat Milk, Organic Milk, Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Unknown

Organic 1% lowfat milk

Ingredients: Grade a lowfat organic milk, vitamin a palmitate, vitamin d3**.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Lucerne

1% Milkfat Lowfat Milk

Ingredients: Lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
18g
Yocrunch, The Yofarm Company

Strawberry lowfat yogurt milk chocolate candy cups

Ingredients: Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, modified corn starch, water, strawberry puree, contains less than 1% of natural flavors, fruit juice and vegetable juice (for color), pectin, potassium sorbate (to maintain freshness), citric acid, sodium citrate, vitamin d3. m&m's minis milk chocolate candies: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than 2%-coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
46
Sugar
5g
Dean's,Dean Foods Company,Dairy Pure

1% lowfat milk

Ingredients: Lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
10g
Organic Valley,Cooperative Regions Of Organic Producer Pools

Organic 1% lowfat milk, chocolate

Ingredients: Organic grade a lowfat milk, organic fair trade unrefined cane sugar, organic fair trade dutch cocoa, salt, gellan gum, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Natrel

1% Lowfat Milk

Ingredients: Lowfat milk, vitamin a palmitate and vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Unknown

Cultured lowfat milk smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural mango flavor, natural flavors, annatto extract (for color),vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
9g
Winco Foods

1% lowfat milk

Ingredients: Lowfat milk, high fructose corn syrup, cocoa, salt, cornstarch, carrageenan, vanillin, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
47
Sugar
5g
Kemps Select

Cultured Lowfat Buttermilk

Ingredients: CULTURED LOWFAT MILK, MODIFIED food starch, LOCUST BEAN GUM, CARRAGEENAN, NONFAT MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Fred Meyer

1% lowfat milk

Ingredients: Skim milk, milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Prairie farms

Cultured lowfat buttermilk

Ingredients: Cultured lowfat milk, salt, vitamin a palmitate & vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
11g
Great Value

Lowfat Cottage Cheese Small Curd 2% Milkfat

Ingredients: Cultured nonfat milk, milk, contains less than 2% of: cream, salt, natural and artificial flavors, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, vitamin a palmitate, carbon dioxide (to preserve freshness), enzyme.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis

Frequently Asked Questions

Are products in the Lowfat Milk category always vegan?+
Not necessarily. We analyzed over 76 products in the Lowfat Milk category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Lowfat Milk?+
We rank Lowfat Milk based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Lowfat Milk here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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