Lump Sugar Roundup
We analyzed 35594 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 94)

Chunky Salsa
Ingredients: tomato puree (water and tomato paste), diced tomatoes in tomato juice, jalapeno peppers, onions, distilled vinegar, salt, natural flavor, and garlic powder,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef incurred franks
Ingredients: Beef, water, contains 2% or less of corn syrup, salt, sodium lactate, hydrolyzed corn protein, sodium phosphate, celery juice powder, flavorings, paprika, sodium diacetate, cherry juice powder, sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Plant-Based from Italy Carpaccio Style
Ingredients: Water, gluten from wheat, durum wheat flour, sunflower oil, natural flavors, yeast extracts, coloring: betanin, citric acid, wheat flour, pea protein, sourdough, white pepper powder, garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pink Lemonade
Ingredients: Citric acid, magnesium citrate, potassium phosphate, potassium aspartate, calcium citrate, natural flavors, calcium ascorbate, salt, rebaudioside a (organic stevia leaf extract), color blend (beet juice and annatto extract), zinc citrate, manganese citrate and cherry juice powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Low carb whole wheat tortillas
Ingredients: Water, cellulose fiber, whole wheat flour, wheat gluten, palm fruit oil, contains 2% or less of each of: quinoa flour, flax seed, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, cellulose gum, citric acid, sunflower lecithin, guar gum, honey, sea salt, wheat protein isolate (wheat gluten, lactic acid), to maintain freshness (calcium propionate, sorbic acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ciabatta rolls
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, contains less than 2% of ascorbic acid, enzymes, extra virgin olive oil, cultured wheat starch blend (cultured wheat starch, wheat flour, citric acid), salt, vinegar, vital wheat gluten, yeast.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kombucha raspberry lemon ginger
Ingredients: Purified water, organic kombucha (water, organic sugar, active culture, organic black tea), organic sugar, organic raspberry juice concentrate, organic ginger juice, organic lemon juice concentrate, natural flavors, bacillus coagulans.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buffalo style chicken pizza
Ingredients: Crust: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, part-skim mozzarella cheese ([pasteurized milk, cultures, salt, enzymes], modified food starch, methylcellulose), palm oil, soybean oil, sugar, asiago and romano cheese blend (pasteurized milk, cheese culture, salt, potato starch, enzymes, powdered cellulose, natamycin), natural flavored oil (soybean oil, hydrogenated soybean oil, natural flavors, beta-carotene), yeast, salt, cultured wheat starch, sodium bicarbonate, sodium aluminum phosphate, dough conditioners (wheat flour, datem, dextrose, soybean oil, ascorbic acid, enzymes, l-cysteine), citric acid. toppings: buffalo style ranch sauce (water, ranch seasoning blend [nonfat dry milk, modified cornstarch, maltodextrin, salt, buttermilk solids {whey protein concentrate, buttermilk powder, whey powder, dried cream (nonfat milk solids, sodium caseinate)}, onion powder, spices, disodium inosinate and disodium guanylate, garlic powder, lecithin {soy}, xanthan gum, carrageenan, less than 2% fully refined soybean oil {antidusting agent}], soybean oil, buffalo wing sauce [distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder]), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), buffalo style fully cooked lightly breaded skinless boneless diced chicken breast meat with rib meat (skinless boneless chicken breast fillets with rib meat, sauce [aged cayenne red peppers, distilled vinegar, water, salt, natural flavor, garlic powder], water, seasoning [rice flour, salt, dehydrated garlic, extractives of paprika, spice {celery}, spice extractives], isolated soy protein product [isolated soy protein, modified food starch, unmodified cornstarch, carrageenan, with less than 2% soy lecithin], sodium phosphates, natural flavor, lightly breaded with wheat flour, modified cornstarch, dextrose, caramel color, pepper sauce [red pepper, distilled vinegar, salt], paprika extract [color]).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Lemon Pepper
Ingredients: Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, vegetable powders (garlic, onion), maltodextrin, spice, sugar, lemon juice solids, parsley, citric acid, tartaric acid, oil of lemon, spice extractives, extractive of turmeric (color)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rockstar juiced island mango
Ingredients: Carbonated water, apple juice concentrate, mango juice concentrate, citric acid, taurine, sodium cirate, pectin, caffeine, sucralose, glucuronolactone, inositol, l-carnitine, natural flavors, xanthan gum, adesulfame potassium, gum arabic, niacinamide, benxoic acid (preservative), pantothenic acid, milk thistle extract, ester gum, panax ginseng root extract, pyridoxine hydrochloride, guarana seed extract, beta-aop-8' carotenal (color), cyanocobalamin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Cream & Onion
Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), salt, maltodextrin, sour cream (cultured cream, nonfat milk), whey, cultured nonfat milk, buttermilk, nonfat milk, onion powder, sugar, lactic acid, garlic powder, citric acid, parsley, green onion, natural flavors.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Berry Swirl Frozen Dessert
Ingredients: Ultrafiltered skim milk, cream, erythritol, strawberry puree (strawberries, erythritol, glycerin, water, natural flavors, lemon juice concentrate, carob bean gum), strawberry swirl (water, strawberries, erythritol, corn starch, natural flavor, fruit and vegetable juice (color), citric acid, organic stevia, xanthan gum, carob bean gum, salt), blueberry swirl (maltitol syrup, water, blueberries, blueberry puree, corn starch, cultured dextrose (maltodextrin), pectin (dextrose), citric acid), eggs, blueberry base (organic sugar, water, blueberries, organic tapioca starch, natural flavor, blueberry juice concentrate, citric acid), vegetable glycerin, soluble corn fiber, chicory root fiber, cellulose gel, cellulose gum, sea salt, stevia leaf extract (reb m).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Thirst quencher
Ingredients: Water, sugar, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, sucralose, acesulfame potassium, blue 1.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Uncured Honey Ham
Ingredients: Pork, Water, Honey, Vinegar, Sea Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery Powder).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini string cheese
Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

cream cheese
Ingredients: Organic pasteurized milk and cream, salt, organic carob bean gum, cheese culture.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Carbanada egg fettuccine
Ingredients: Semolina flour (durum semolina wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, non-gmo digestive resistant cornstarch, non-gmo defatted soy flour, water, whole eggs.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tazo Passion
Ingredients: Tea infusion (water, organic hibiscus flowers, organic orange peel, organic cinnamon), organic cane sugar, organic natural flavor, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Butter Keto Cups
Ingredients: Organic coconut butter, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic monk fruit extract, organic mct oil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ensure Original nutrition shake
Ingredients: Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, nonfat milk; less than 0.5% of: vitamins and minerals,†natural and artificial flavor, cellulose gel, salt, cellulose gum, soy lecithin, monoglycerides, carrageenan, acesulfame potassium, and sucralose.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey BBQ Glazed Boneless Chicken Bites
Ingredients: Boneless skinless chicken breast with rib meat, water. contains 2% or less of salt, onion powder, garlic powder; breaded with: wheat flour, water, salt, corn starch, sugar, yellow corn flour. contains 2% or less of garlic powder, spices, spice extractives, extractives of paprika, onion powder, extractives of paprika and annatto, wheat gluten. glazed with: water, tomato paste, high fructose corn syrup, honey, distilled vinegar, corn syrup, molasses, salt, modified corn starch, natural smoke flavor, spices, onion powder, garlic powder, xanthan gum, sucralose, sugar, caramel color, tamarind extract.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Double chicken bowls
Ingredients: Breaded chicken patties (chicken breast with rib meat, water, breader [wheat flour, monosodium glutamate, salt, spices, leavening {sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate}, garlic powder], batter mix [yellow corn flour, corn starch, spices, salt, sugar, autolyzed yeast extract, guar gum, leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate}, garlic powder], textured soy protein concentrate, potassium chloride, autolyzed yeast extract, sodium phosphates, salt, flavorings), white cheddar sauce (water, vermont white cheddar cheese [cheddar cheese {pasteurized milk, cheese culture, salt, enzymes}, potato starch, natamycin {a natural mold inhibitor}], maltodextrin, soybean oil, butter [cream, salt], whey, nonfat dry milk, modified corn starch, cheddar cheese powder [dehydrated cheddar cheese blend {cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), cream, salt, sodium phosphate, lactic acid}], salt, disodium phosphate, xanthan gum, paprika, guar gum, citric acid), cooked cavatappi pasta (water, enriched pasta [durum wheat semolina, niacin, reduced iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid]), green bell peppers.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Macadamia Creamer
Ingredients: Macadamia milk (filtered water, macadamias), sunflower oil, coconut cream, calcium carbonate, locust bean gum, natural flavor, sunflower lecithin, salt, gellan gum, potassium citrate, potassium phosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Keto Nut Butter Chocolate
Ingredients: Organic cacao, organic almonds, organic hazelnuts, organic jerusalem artichoke fiber, organic cashews, organic macadamia nuts, organic cacao butter, organic monk fruit extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Albacore wild tuna with lemon and thyme
Ingredients: Albacore tuna (thunnus alalunga), distilled vinegar, extra virgin olive oil, cane sugar, sea salt, lemon juice concentrate, mustard powder, dried thyme flake, cracked black pepper, dried basil flake.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Theos traditional feta crumbles fat free
Ingredients: Milk, salt, probiotic cultures and plant-based cellulose (added to prevent caking).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
