Lump Sugar Roundup
We analyzed 35594 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 99)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berry Zero Sugar
Ingredients: Water, citric acid, sodium hexametaphosphate (to protect flavor), natural flavor, salt, potassium sorbate (preserves freshness), potassium citrate, sodium citrate, ascorbic acid (vitamin c), sucralose, acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), niacinamide (vitamin b3), vitamin e acetate, pyridoxine hydrochloride (vitamin b6).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chana Masala Bowl
Ingredients: White rice, chickpeas, hulled hemp seed, coconut milk powder (dehydrated coconut milk, 2.5% non-gmo tapioca maltodextrin, 0.5% acacia fiber), quinoa, tomato powder (tomato, 1% silicon dioxide), sea salt, tomato flakes, paprika, dried onion, rice hulls, dried garlic, turmeric, cumin, cilantro, cayenne pepper, coriander, crushed red chili pepper, black pepper, clove, nutmeg, dried ginger, bay leaf, cinnamon.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Everything mini stuffed bagels
Ingredients: Enriched wheat flour [wheat flour, malted barley flour,niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cream cheese [pasteurized milk and cream, salt, carob bean gum, cheese culture), water, diastatic malt syrup, carrots, scallion, celery, yeats, salt, sugar, dehydrated onion, sesame seed, poppy seed, spices, sodium bicarbonate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Black truffle oil
Ingredients: Extra virgin olive oil infused with black truffle (tuber aestivum vitt), arome.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Waffles
Ingredients: Yuca root, blueberries, coconut oil, coconut sugar, sea salt, blueberry extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cuban bowl
Ingredients: White rice, black beans, hulled hemp seed, quinoa, coconut milk powder (dehydrated coconut milk, 2.5% non-gmo tapioca maltodextrin, 0.5% acacia fiber), banana powder (banana, 3% silica dioxide), dried onion, dried garlic, sea salt, cilantro.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE
Ingredients: Chicken tikka masala: chicken raised without antibiotics (boneless), tomatoes, tomato puree (tomatoes, water, citric acid), heavy cream, water, low fat yogurt (low fat milk, nonfat milk solids), butter, garam masala spice blend (cumin, paprika, red chilies, coriander, turmeric, fenugreek leaves), ginger, garlic, cultured dextrose, salt, gram flour, sugar, lemon juice, expeller pressed canola oil. saffron rice: basmati rice, water, saffron, expeller pressed canola oil, cultured dextrose, salt, cardamom, bay leaves.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild Chunky Salsa
Ingredients: tomato puree (water, tomato paste, citric acid), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, dried onion, salt, dried garlic, natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ravaoli
Ingredients: pasta (unbleached durum flour [enriched with niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid], water, dried whole eggs, turmeric), filling: ricotta cheese (whey, milk, cream, vinegar, salt, xanthan gum, locust bean gum, guar gum), water, bread crumbs (wheat flour), salt, romano cheese (cultured cow's milk, salt, enzymes), modified corn starch, asiago cheese blend (whey, maltodextrin, buttermilk, natural asiago cheese flavor, salt), parmesan cheese blend (whey, maltodextrin, buttermilk, natural parmesan cheese flavor, salt), dry whole eggs, black pepper, parsley,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mandarin Orange
Ingredients: Carbonated water, calcium lactate, natural flavors, mono potassium phosphate, natural sweetener (stevia & erythritol) vitamin b12, vitamin c (ascorbic acid) vitamin d3, contains no fruit juice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Jalapeno Avacado Hummus
Ingredients: Cooked chickpeas, water, avocado, canola oil, sesame tahini, concentrated lemon juice, jalapeno peppers, onion, sea salt, vinegar, garlic.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orbit White Spearmint Gum 15 pieces
Ingredients: Xylitol, gum base; less than 2% of: natural and artificial flavors, acacia, aspartame, soy lecithin, sorbitol, mannitol, acesulfame k, sodium bicarbonate, carnauba wax, bht (to maintain freshness), color (blue 1).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sparkling Zero Calorie Tropical Berry
Ingredients: Carbonated water, calcium lactate, natural flavors, mono potassium phosphate, natural sweetener (stevia , erythritol) vitamin b12, vitamin c (ascorbic acid) vitamin d3, contains no fruit juice,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Extra sharp cheddar cheese
Ingredients: Cheddar cheese (cultured pasteurized milk, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild banana pepper rings
Ingredients: Banana peppers, water, vinegar salt, calcium chloride and turmeric (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Naturally flavored cheese crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil (with tbhq and citric acid for freshness), cheddar cheese (milk, salt, cheese cultures, enzymes, annatto [color]), enzyme modified skim milk cheddar cheese product (pasteurized skim milk, whey and milk protein concentrate, cheese cultures, salt, enzymes), contains 2% or less of: salt, paprika, natural flavor, leavening (yeast, baking soda), yeast extract, color (paprika oleoresin, annatto extract, turmeric extract), enzymes.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Chicken fried riced cauliflower white meat chicken
Ingredients: Cauliflower, cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose potassium chloride, salt, sodium phosphates, flavoring), sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, canola oil, garlic, modified corn starch, chicken flavor [chicken broth, salt, chicken fat], sesame seed oil, rice vinegar, contains 2% or less of: cooking wine [white wine, natural flavor, salt], salt, ginger, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum]), carrots, peas, scrambled eggs (whole eggs, water, citric acid).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch dressing
Ingredients: Water, soybean oil, vinegar, sugar, egg yolks, contains less than 2% of: salt, food starch-modified, phosphoric acid, xanthan gum, garlic*, whey*, onion*, monosodium glutamate, buttermilk*, spices, nonfat dry milk, natural flavors (milk), disodium phosphate, sorbic acid and calcium disodium edta as preservatives, disodium guanylate and disodium inosinate, polysorbate 60, parsley*.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Organic Dijon Mustard
Ingredients: Water, organic mustard seeds, organic vinegar, salt, organic turmeric, organic spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original with sea salt pita chips, original with sea salt
Ingredients: Pita bread (wheat flour, vital wheat gluten, sugar, salt, yeast, barley malt flour), high oleic sunflower oil (tocopherols and rosemary extract [to preserve freshness]), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Macaroni and cheese pasta
Ingredients: Enriched macaroni (water, durum semolina [wheat], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), milk with vitamin d3, water, pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color), colored cheddar cheese system (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], nonfat milk, whey, salt, annatto extract, natural flavors), liquid margarine (liquid and hydrogenated soybean oil, water, salt, contains less than 2% of vegetable mono - and diglycerides, soy lecithin, citric acid, natural and artificial flavor, vitamin a palmitate added), contains 2% or less of modified cornstarch, salt, sodium benzoate (preservative), potassium sorbate (preservative), annatto color.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Propel
Ingredients: Water, citric acid, natural flavor, sodium hexametaphosphate (to protect flavor), salt, potassium sorbate (preserves freshness), potassium citrate, sodium citrate, ascorbic acid (vitamin c), sucralose, acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), niacinamide (vitamin b3), vitamin e acetate, pyridoxine hydrochloride (vitamin b6).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vitamin enhanced water beverage black cherry
Ingredients: Water, citric acid, sodium hexametaphosphate (to protect flavor), natural flavor, salt, potassium sorbate (preserves freshness), potassium citrate, sodium citrate, ascorbic acid (vitamin c), sucralose, acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), niacinamide (vitamin b3), vitamin e acetate, pyridoxine hydrochloride (vitamin b6),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar
Ingredients: Enriched macaroni product: wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid; cheddar cheese sauce: cheddar cheese (milk, cheese culture, salt, enzymes), water, whey, canola oil, sodium phosphate, salt, whey protein concentrate, contains less than 2% or less of each of the following: milk, skim milk, sodium alginate, lactic acid, sorbic acid (preservative), cheese culture, apocarotenal (color), enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pulled Pork Mac & Cheese Bowl
Ingredients: Cooked enriched pasta (water, enriched pasta [durum wheat semolina, niacin, iron {ferrous sulfate}, thiamin mononitrate, riboflavin, folic acid]), cheese sauce (water, cheddar club cheese [pasteurized cultured milk, salt, enzymes, annatto], maltodextrin, soybean oil, butter [cream, salt], enzyme modified cheese [cheddar and colby cheese {pasteurized milk, cheese cultures, salt, enzymes}, water, lactic acid, yeast extract, sodium citrate, sodium phosphate, salt, enzymes], whey, nonfat dry milk, modified corn starch, salt, disodium phosphate, xanthan gum, annatto, guar gum, citric acid), cooked seasoned braised pork (pork, flavoring, salt), bbq sauce (water, tomato paste, brown sugar, apple cider vinegar, onions, molasses, contains 2% or less of: garlic, modified corn starch, salt, dijon mustard [water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice], spices, rochester sauce [distilled vinegar, corn syrup, water, salt, garlic powder, spices, tamarind, flavor], canola oil).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Yukon gold garlic mashed potatoes
Ingredients: Yukon gold potatoes, whole milk, butter (sweet cream, salt), salt, dried garlic, dehydrated roasted garlic, nisin preparation (salt, nisin (antimicrobial]).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vodka Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CREAM, ONIONS, SALTED VODKA (VODKA, SALT), ROMANO CHEESE MADE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, BASIL, CITRIC ACID, BLACK PEPPER, OREGANO.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
