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Meal Replacements Roundup

We analyzed 27 products to help you choose the healthiest & safest options.

Finding the perfect Meal Replacements shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 27 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Meal Replacements you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
0
Sugar
0g
Bob’s red mill

Egg replacer

Ingredients: Potato Starch, Tapioca Flour, Baking Soda, Psyllium Husk Fiber

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
346
Protein
48g
GNC

French Vanilla Lean Shake 25

Ingredients: Whey Protein Concentrate, Maltodextrin, Milk Protein Concentrate, Coconut Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Sodium Silica Aluminate), Natural & Artificial Flavors, Whey Protein Isolate, Cellulose Powder, Oat Bran, Nonfat Dry Milk, Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Tricalcium Phosphate, Calcium Carbonate,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Ensure

Ensure Original nutrition shake (Milk Chocolate)

Ingredients: Folate (60mcg Folic Acid) AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE Nutrition Fac Doctor MCOMMENDED Serving size Amount per serving Calories BRAND 1 botte Total Fat 6g S DV' Saturated Fat 1g Trans Fat 0g 8% Sodium 210r Polyunsaturated Fat 29 Monounsaturated Fat 39 Cholesterol <5mg Dletary Fider Total Sugas 1 Vitamin D Dmeg Iron 4.5mg <2% Protein 9 25% Potassium 470my 35% Vitamin A 25%-Catimcoty Thiamin 25% Vilamin Be 25% 25% 25% 25% Riboflavin 25% Niacin Zinc 25% Copper β€’Chloride 10% Chromium 30% β€’ Selenium t in a serving of l advice PHATE CITRATE, CALCIUM PHOSPHATE MANGANESE SULFATE, AMINE HYDRO al

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
400
Protein
30g
Huel

Huel V3.0

Ingredients: Gluten-Free Oats, Pea Protein, Ground Flaxseed, Tapioca Starch, Brown Rice Protein, Micronutrient Blend*, Sunflower Oil Powder, Medium-Chain Triglyceride Powder (from Coconut), Faba Bean Protein, Guar Gum, Xanthan Gum. *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Sodium Chloride, L-Ascorbic Acid, Lutein, D-Alpha Tocopherol Acetate, Menaquinone-7, Niacinamide, Retinyl Acetate, Calcium D-Pantothenate, Cyanocobalamin, Plant-Derived Cholecalciferol, Potassium Iodide, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium L-Methylfolate. CONTAINS: TREE NUTS (COCONUT).

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Contains Tree Nuts
View Full Analysis
Calories
80
Sugar
1g
Huel

Vanilla

Ingredients: Water, Pea Protein, Tapioca Maltodextrin, Gluten-Free Oat Powder, Canola Oil, Flaxseed Medium-Chain Triglyceride Powder (from Coconut), Oligofructose, Natural and Artificial Flavors, Brown Rice Flour, Sunflower Lecithin, Gellan Gum, Sucralose, Potassium Citrate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Magnesium Phosphate, L-Choline Bitartrate, D-Alpha Tocopherol Acetate, Niacinamide, Menaquinone-7, Retinol Acetate, Ergocalciferol, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Potassium odide, Cyanocobalamin, Biotin, Selenium Yeast, Copper Gluconate, Zinc Oxide, L-Methylfolate Calcium, Chromium Picolinate.

The Good

  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
97
Sugar
0g
Soylent

Meal replacement drink

Ingredients: Filtered Water, Soy Protein Isolate, Maltodextrin, High Oleic Sunflower Oil, Isomaltulose, Canola Oil, Modified Food Starch, Oat Fiber, Vitamin and Mineral Premix (Potassium Chloride, Magnesium Phosphate, Tricalcium Phosphate, Dipotassium Phosphate, Choline Chloride, Sodium Ascorbate, DL-Alpha-Tocopheryl Acetate, Ferrous Gluconate, Zinc Sulfate, Niacinamide, D-Calcium Pantothenate, Vitamin A Palmitate, Thiamine Hydrochloride, Copper Gluconate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Biotin, Folic Acid, Sodium Molybdate, Sodium Selenite, Vitamin K1, Potassium Iodide, Cyanocobalamin, Ergocalciferol) Isomaltooligosaccharide, Soy Lecithin, Natural and Artifical Flavors, Salt, Gellan Gum, Sucralose

The Good

  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Huel

Huel Essential Vanilla Flavor

Ingredients: Oat Flour, Pea Protein, Tapioca Starch, Ground Flaxseed, Natural Flavors, Potassium Citrate, Brown Rice Protein, Potassium Chloride, Sunflower Oil Powder, Xanthan Gum, Calcium Carbonate, Corn Starch, Sodium Chloride, Sucralose, L-Ascorbic Acid, Maltodextrin, DL-Alpha-Tocopheryl Acetate, Retinyl Acetate, Niacinamide, Ergocalciferol, Calcium-D-Pantothenate, Folate, Potassium Iodide, Cyanocobalamin, Phylloquinone, Pyridoxine Hydrochloride, Riboflavin

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Huel

Huel Essential, Chocolate Flavor

Ingredients: Oat Flour, Pea Protein, Tapioca Starch, Ground Flaxseed, Cocoa Powder, Natural Flavors, Potassium Citrate, Brown Rice Protein, Potassium Chloride, Xanthan Gum, Sunflower Oil Powder, Calcium Carbonate, Corn Starch, Salt, Sodium Chloride, Sucralose, L-Ascorbic Acid, Maltodextrin, DL-Alpha-Tocopheryl Acetate, Retinyl Acetate, Niacinamide, Ergocalciferol, Calcium-D-Pantothenate, Folate, Potassium Iodide, Cyanocobalamin, Phylloquinone, Pyridoxine Hydrochloride, Riboflavin

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
375
Protein
53g
Unknown

Upnourish protein

Ingredients: VegiZest TM (complete protein blend (fava bean protein isolate, pea protein isolate, rice protein isolate, mung bean protein isolate), MCT oil powder, natural sweetener and flavor blend(natural flavors, Guar gum, maltodextrin, xanthan gum, Himalayan pink salt, StevioBliss stevia leaf extract, monk fruit extract), vitamin and mineral blend(tricalcium phosphate, magnesium oxide, potassium citrate, ascorbic acid, ferrous fumerate, sodium molybdate, potassium iodide, manganese gluconate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, beta-carotene, ergocalciferol, copper gluconate, d-calcium pantothenate, sodium selenite, biotin, chromium picolinate, pyridoxine HCI, thiamin HCI, riboflavin, cyanocobalamin, folic acid, methylcobalamin, L-methylfolate calcium), prebiotics and probiotics blend(PreBioXTM xylooligosaccharides, bacillus coagulans, lactobacillus acidophilus), super greens and fruits blend (alfalfa, broccoli, brussel sprouts, kale, spinach, black currant, blueberry, goji berry, raspberry), adptogen blend(ginger root, maca root, panax ginseng root, reishi mushroom, turmeric root), digestive enzyme belnd(papain, bromelain, protease, lipase), silicon dioxide. 12%

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
180
Sugar
9g
Orgain

kids protein organic nutritional shake

Ingredients: FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (GRASS FED MILK PROTEIN CONCENTRATE WHEY PROTEIN CONCENTRATE, RICE DEXTRIN", CANE SUGAR", HIGH OLEIC SUNFLOWER OIL, BROWN RICE SYRUP INULIN", ALKALIZED COCOA POWDER, NATURAL FLAVORS, SUNFLOWER LECITHIN", TRICALCIUM PHOSPHATE DISODIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, ORGAIN VITAMIN & MINERAL BLEND (SODIUM ASCORBATE, ZINC GLUCONATE D-ALPHA TOCOPHERYL ACETATE MANGANESE SULFATE, NIACINAMIDE BETA CAROTENE, POTASSIUM IODIDE CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE COPPER GLUCONATE, ERGOCALCIFEROL SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN THIAMINE HYDROCHLORIDE, SODIUM SELENATE, METHYLCOBALAMINI, SEA SALT.GELLAN GUM, LOCUST BEAN GUM ORGAIN ORGANIC FRUIT & VEGETABLE BLENDTM (APPLE FIBER, ACAI", BEET KALE, RASPBERRY SPINACH TOMATO BANANA", BLUEBERRY, CARROT, MONK FRUIT EXTRACT", "ORGANIC CONTAINS: MILK.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
359
Protein
51g
Unknown

Protein Shake

Ingredients: Protein matr protein isolate, calcium case inulin, natural flavors, vitamin and potassium citrate, sodium c acid, ferrous fumarate, vitamin gluconate, d-calcium pant riboflavin, thiamin hydrochlori biotin, sodium selenate, sodun % Daily Value* Trans Fat 0g 4% sunflower oil, oat fiber, hydra Sodium 250mg Cholesterol 35mg 5% fruit and vegetable blend tomato, beet, acail, maltode Total Sugars 2g Dietary Fiber 8g Total Carbohydrate 12g 12% cinnamon bark extract, soy lec 11% CONTAINS: Milk and Soy Vitamin D Omcg Includes Og Added Sugars Protein 20g 4% 29% Calcium 230mg Iron 4.5mg Potassium 150mg Vitamin A 375mcg Vitamin C 15mg Thiamin 0.38mg Riboflavin 0.43mg Vitamin B6 0.5mg Folate 167mcg DFE (100 mcg folic acid) Vitamin B12 1.5mcg Biotin 75mcg Pantothenic Acid 2.5mg Zinc 3.8mg Selenium 17.5mcg Copper 0.5mg Chromium 30mcg Molybdenum 18.8mcg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a day diet. 2,000 calories a day is used for general nutrition advice. 0% 40% 0% 20% 25% 4% 40% 15% 30% DOES NOT CONTAIN: Gluten A DIRECTIONS: Mix two (2) scop WARNING: Consult your hea are pregnant, nursing, taking medical conditions

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
76
Sugar
0g
Soylent

Complete Protein

Ingredients: Filtered water, soy protein isolate, canola oil, cocoa powder (processed with alkali), allulose, maltodextrin, cellulose, natural flavors, soluble corn fiber, soy lecithin, gellan gum, sucralose, magnesium phosphate, tricalcium phosphate, dipotassium phosphate, ascorbic acid, choline chloride, DL-alpha-tocopheryl acetate, niacinamide, ferrous bisglycinate, zinc oxide, manganese sulfate, D-calcium pantothenate, copper gluconate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, vitamin A palmitate, potassium iodide, folic acid, chromium chloride, vitamin K1, sodium selenite, sodium molybdate, biotin, ergocalciferol, cyanocobalamin. Contains: soy.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
52
Sugar
1g
OWYN

non-dairy protein shake

Ingredients: Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cine Sar, Sunflower Oil, Natura Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (Broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
80
Sugar
1g
Huel

Salted caramel 100% nutritionally complete drink

Ingredients: Water, Pea Protein, Tapioca Starch, Canola Oil, Gluten-Free Oat Flour, Ground Flaxseed, Medium-Chain Triglyceride Powder (from Coconut). Soluble Vegetable Fiber (Chicory Root, Corn), Natural Flavors, Micronutrient Blend*, Coconut Sugar, Hemp Seed Protein, Sunflower Lecithin, Sea Salt, Steviol Glycosides, Gellan Gum. *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Magnesium Phosphate, Magnesium Citrate, Choline Bitartrate, Menaquinone-7, Tocopherol Acetate, Vitamin A Acetate, Niacinamide, Ergocalciferol, Cyanocobalamin, Calcium Pantothenate, Biotin, Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride, Potassium lodide, Riboflavin, Thiamin Mononitrate, Calcium-L - Methylfolate, Chromium Picolinate. CONTAINS: TREE NUTS (COCONUT).

The Good

  • ● Sugar Free

The Bad

  • ● Contains Tree Nuts
View Full Analysis
Calories
55
Sugar
6g
SlimFast

Creamy Milk Chocolate Meal Replacement Shake

Ingredients: fat free milk, water, sugar, cocoa (processed with alkali), canola oil, fructose, maltodextrin, milk protein concentrate, cellulose gel, cellulose gum, high fructose corn syrup, natural and artificial flavors, mono and diglycerides, potassium phosphate, soy lecithin, calcium phosphate, carrageenan, sucralose and acesulfame potassium, vitamins and minerals: magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, chromium chloride, biotin, sodium molybdate, potassium iodide, phytonadione (vitamin k1), sodium selenite, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3),

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
97
Sugar
0g
Soylent

Soylent Drink Banana

Ingredients: filtered water, soy protein isolate, maltodextrin, high olec sunflower oil, allulose, canola oil, natural flavors, cellulose, vitamin and mineral premix (magnesium phosphate, potassium chroride, tricalcium phosphate, dipotassium phosphate, ascorbin acid, choline chloride, dl-alpha-tocopherylacetate, niacinamide, ferrous bisglycinate, zinc oxide, manganese sulfate, d-calcium panthothenate, copper gluconate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, vitamin apalmitate, potassium iodide, folic acid, chromium chloride, vitamin k1, sodium selenite, sodium molybdate, biotin, ergocalciferol, cyanocobalamin), soluble cornfiber, soy lecithin, salt, gellan gum, sucralose

The Good

  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
55
Sugar
6g
Elevation

Meal Replacement Shake Chocolate

Ingredients: fat free milk, water, contains less than 2% of canola oil, fructose*, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, natural and artificial flavors, carrageenan, acesulfame potassium*, sucralose*, vitamin and mineral blend (potassium phosphate, sodium phosphate, potassium hydroxide, sodium ascorbate [vitamin C], magnesium phosphate, calcium phosphate, DL-alpha-tocopheryl acetate [vitamin E], biotin, retinyl palmitate [vitamin A], niacinamide [vitamin B3], ferric orthophosphate [iron], zinc gluconate, sodium molybdate [molybdenum], D-calcium pantothenate [pantothenic acid], manganese sulfate, thiamine hydrochloride [vitamin B1], pyridoxine hydrochloride [vitamin B6], folic acid, chromium chloride, riboflavin [vitamin B2], sodium selenite, phytonadione [vitamin K], cyanocobalamin [vitamin B12], cholecalciferol [vitamin D3]). *Sweetened with nutritive and non-nutritive sweeteners. Contains _milk_ and _soy_.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
61
Sugar
2g
Glucerna

Hunger smart strawberry shake

Ingredients: WATER, MILK PROTEIN CONCENTRATE; LESS THAN 2% OF: CANOLA OIL, FRUCTOSE, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SOLUBLE CORN FIBER, CORN OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, SOY FIBER, MAGNESIUM PHOSPHATE, ASCORBIC ACID, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, MONOGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, CALCIUM PHOSPHATE, CARRAGEENAN SUCRALOSE, SALT, MAGNESIUM CHLORIDE, dl-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, FERROUS SULFATE, GELLAN GUM, ZINC SULFATE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE 1-866-938-9730 RED 3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, CITRIC ACID, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3

The Good

  • ● Low Sugar

The Bad

  • ● Contains Red 3 (Erythrosine)
View Full Analysis
Calories
97
Sugar
0g
Soylent

Soylent

Ingredients: Filtered Water, Soy Protein Isolate, Maltodextrin, High Oleic Sunflower Oil, Allulose, Canola Oil, Cocoa Powder (Processed With Alkali), Natural Flavors, Vitamin And Mineral Premix, Soluble Corn Fiber, Soy Lecithin, Cellulose, Salt, Gellan Gum, Sucralose

The Good

  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
61
Sugar
2g
Glucerna

Glucerna Shake Hunger Smart

Ingredients: hospho chromium 10 oodenum 40% β€’ chloride 10% β€’ choline 25% sernium 25% β€’ copper the & daily value (dv) tells you how much a nutrient in a serving df fo rbutes to a daily diet. 2,000 calories a day is used for general nutrition abi norodents water, milk protein concentrate, c coa powder procese a fructose, less than 2% of: canola oil, suluble corn frer, soy pro blae calcoum caseinate, corn oil, glycerin, short-chain fructooligosaohr sidam ctrate, cellulose gel, soy fiber, magnesium phosphate, poras the potassium chloride, choline chloride, calcium phosphate, soy let doruicerdes, liquid sucralose concentrate, cellulose gum, sal, age hurde, natural and artificial flavor, carrageenan, di-alpha-tocopheril ae glave potassium, gellan gum, ferrous sulfate, zinc sulfate, nacias tain b corn starch, calcium pantothenate, thiamine hyorochlirie prodone, manganese sulfate, riboflavin, citric acid, copper sulate wta rauthte, asce c acid, folic acid, potΓ ssium iodide, phylloqunohe sd. he chro chloride, sodΓ­um molybdate, biotin, and wia cntans milk ay ingredients. eott nutritabbott laboratories, columbus, ohio 43219-304

The Good

  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
387
Protein
40g
KA'CHAVA

CHOCOLATE FLAVORED

Ingredients: Plant Protein Blend, Yellow Pea Protein, Organic Brown Rice Protein, Organic Amaranth, Organic Quinoa, Organic Sacha Inchi, Omega EFA , Fiber Blend, Organic Whole Chia, Flaxseed, Organic Acacia, Chia Seed, Soluble Vegetable Fiber, Cocoa, Coconut Milk, Superfruit Blend, Organic Coconut Nectar, Acai Berry, Organic Maqui, Camu-Camu, Organic Jujube, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Acerola, Organic Baobab, Organic Goji, Organic Papaya, Organic Pomegranate, Vitamin , Mineral Blend, Tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid, D-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Amino Acid Chelate, Retinyl Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Manganese Amino Acid Chelate, Ergocalciferol, Cyanocobalamin, Folic Acid, Adaptogen Blend, Organic Maca Root, Organic Maitake Mushroom, Organic Reishi Mushroom, Organic Shiitake Mushroom, Organic Ginger, Organic Cordyceps Mushroom, Oat Milk, Sodium Chloride, Super Greens , Vegetable Blend, Organic Beet Root, Organic Carrot, Chlorella, Organic Spinach, Organic Purple Potato, Organic Tomato, Organic Parsley, Moringa, Organic Broccoli, Organic Kale, Organic Spirulina, Organic Wheat Grass, Guar Gum, Xanthan Gum, Natural Flavor, Lo Han Fruit Extract, Probiotic , Prebiotic Blend, Inulin, Lactobacillus rhamnosus, Lactobacillus acidophilus, Digestive Enzyme Blend, Amylase, Protease, Cellulase, Lactase, Lipase, Cinnamon

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
459
Protein
18g
Sans

Mint Cacao Meal Bar

Ingredients: Peanuts, Dates, Cacao, Egg Whites, Oats, Cocoa Powder, Sea Salt, Spinach, Flax Seed, Peppermint Oil

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains Peanut
  • ● High Sugar Content
View Full Analysis
Calories
58
Sugar
6g
equate

Meal Replacement Shake

Ingredients: Fat free milk, water, canola oil, fructose, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, potassium phosphate, natural and artificial flavor, carrageenan, sodium phosphate, acesulfame potassium and sucralose (non-nutritive sweeteners). vitamins & minerals: sodium ascorbate, vitamin a palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochloride, cyanocobalamin, d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate, ferric orthophosphate, d, l-alpha tocopheryl acetate, thiamine hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
288
Protein
35g
Quest Hero Protein Bar

Crispy Cookies & Cream

Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Water, Erythritol, Cocoa Processed With Alkali, Sodium Caseinate, Unsweetened Chocolate, Contains Less Than 2% Of The Following: Sea Salt, Natural Flavors, Lecithin (Sunflower And/Or Soy Lecithin), Sucralose, Butter (Cream), Palm Oil, Carrageenan.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
97
Sugar
2g
Soylent

Ready-To-Drink Meal

Ingredients: FILTERED WATER, SOY PROTEIN ISOLATE, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, ALLULOSE, CANOLA OIL, CELLULOSE, VITAMIN AND MINERAL PREMIX, NATURAL FLAVORS, SOLUBLE CORN Value FIBER, SOY LECITHIN, SALT, GELLAN GUM, SUCRALOSE 31%, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, ASCORBIC ACID, CHOUNE CHLORIDE, DI ALPHA-TOCOPHERYL

The Good

  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
97
Sugar
0g
Soylent

Creamy Chocolate

Ingredients: FILTERED WATER, SOY PROTEIN ISOLATE, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, ALLULOSE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, SOLUBLE CORN FIBER, SOY LECITHIN, CELLULOSE, SALT, GELLAN GUM, SUCRALOSE

The Good

  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
55
Sugar
0g
Slimfast

Meal replacement shake

Ingredients: Filtered water, protein blend (milk protein concentrate, soy protein isolate), canola and/or sunflower oil, soluble corn fiber, natural flavor, vitamin and mineral blend (magnesium phosphate, sodium ascorbate, ferric orthophosphate, zinc aspartate, DL-alpha tocopheryl acetate, folic acid, potassium iodide, niacinamide, vitamin A palmitate, phytymenadione, copper amino acid chelate, manganese sulfate, cholecalciferol, sodium selenite, calcium D-pantothenate, sodium molybdate, chromium chloride, biotin, cyanocobalamin, pyridoxine hydrochloride, thiamine mononitrate, riboflavin), cellulose gel and gum, potassium phosphate and sodium hexametaphosphate, heavy cream, salt, sucralose, acesulfame potassium, carrageenan. Contains milk and soy.

The Good

  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Meal Replacements category always vegan?+
Not necessarily. We analyzed over 27 products in the Meal Replacements category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meal Replacements?+
We rank Meal Replacements based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meal Replacements here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.