Meal Sauces Roundup
We analyzed 44 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Tomato Basil Pasta Sauce
Ingredients: Organic tomato puree (water, organic tomato paste, citric acid), organic diced tomatoes in organic tomato juice, organic onions, organic basil, organic extra virgin olive oil, sea salt, organic sugar, organic spices, organic dried garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato Basil Marinara
Ingredients: Organic tomato puree (water, organic tomato paste), organic tomatoes, organic tomato juice, organic basil, salt, organic soybean oil, organic dried onion, organic garlic powder, organic dried oregano, organic dried garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Tomato and Basil Pasta Sauce
Ingredients: organic tomato puree (water organic tomato paste organic diced tomatoes in organic tomato juice, organic a basil, salt, organic dried onion, organic garilic powder, organic dried basil, organic dried garlic, organic dried oregano, 0%
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

PIZZA
Ingredients: Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Carrots, Onions, Salt, Oregano, Garlic, Basil.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Curry Paste
Ingredients: Spices (including red chili pepper), garlic, lemongrass, salt, shallot, coriander root & kaffir lime peel.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Tomato Basil Pasta Sauce
Ingredients: Tomatoes, tomato puree (water, tomato paste), cream, parmesan cheese (pasteurized milk, cheese culture, enzymes, microbial rennet, salt), onions, extra virgin olive oil, basil, garlic, salt, sugar, spices, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

SUPREME
Ingredients: القيمة الغذائية Valeurs nutritionnelles (Pour 100g de produit) Valeur Energétique
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsa basílico
Ingredients: Tomate, cebolla, azúcar, aceite de oliva, sal, almidón modificado de maiz alo, especias (contiene albahaca 0,14%) y aroma natural. Tomate, cebola, açúcar, azeite, sal, amido modificado de milho, alho, especiarias (contém manjericão 0,14%) e aroma natural.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Thai Massaman Curry
Ingredients: Water, Chickpeas (12%), Cannellini Beans, Carrots, Red Lentils (6%), Potato, Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Coconut Milk (Coconut Extract, Water) (3%), Green Beans, Coconut Cream, White Onion, Kale, Sweet Potato, Lemon Juice, Ginger, Apple Juice, Coriander, Red Chilli, Salt, Cumin, Garlic, Kaffir Lime Leaf, Coconut Oil, Lemon Grass, Cinnamon, Paprika Extract, Chilli Powder, Cardamom, Nutmeg, Cloves
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Miso paste
Ingredients: Water, Fermented Yellow Beans (Soya Extract (_Soya_ Bean, Water, Salt, _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt)), Yellow Bean Sauce (_Soya_ Extract (Soya Bean, Water, Salt, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Salt), Concentrated Lemon Juice, Cornflour.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tomato Basil Garlic
Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, canola oil, sugar, contains less than 1% of: salt, dehydrated garlic, citric acid, spices, basil, flavoring,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chunky Salsa Medium
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, TOMATO JUICE, ONIONS, JALAPEÑO PEPPERS, 2% VINEGAR, SALT, POTASSIUM SALT, NATURAL FLAVORS, GARLIC POWDER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mae ploy Red curry paste 400g
Ingredients: Dried red chili, garlic, lemongrass, salt, shallot, galangal, shrimp paste (shrimp, salt), kaffir lime peel, pepper.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classico, tomato & basil pasta sauce, tomato & basil, tomato & basil
Ingredients: tomato puree (water, tomato paste), diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), contains less than 2% of: onions, salt, olive oil, basil, garlic, spices, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
