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Meals With Fish Roundup

We analyzed 16 products to help you choose the healthiest & safest options.

Finding the perfect Meals With Fish shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 16 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Meals With Fish you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
199
Sugar
11g
Bumble Bee, Bumble Bee Foods Llc

Lunch on the run tuna salad

Ingredients: diced peaches, water, sugar, natural flavors, ascorbic acid (vitamin c) to protect color, citric acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Choripdong,초립동이

Fried Fish Cake

Ingredients: Fish Paste (Golden Threadfin Bream, Bigeye), Water, Soybean Oil, Sugar, Salt, Tapioca Starch, Albumin (Egg), Monosodium Glutamate, Disodium Inosinate And Disodium Guanylate, Modified Tapioca Starch, Hydrolyzed Com Protein (Soybean), Lecithin (Soybean), Sodium Lactate, Palm Oil.

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
129
Sugar
5g
Scott & Jon’s

Honey Sesame Salmon

Ingredients: Cooked Long Grain Rice, Atlantic Salmon (Color Added), Broccoli, Red Bell Peppers, Water, Carrots, Edamame, Sugar, Brown Sugar, Corn Starch, Maltodextrin, Salt, Gluten-free Soy Sauce (Soybeans and Salt), Sesame Seeds, Honey, Garlic, Rice Vinegar, Natural Flavors, Toasted Sesame Oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
14g
StarKist

Tuna Creations Whole Grain Dijon Mustard Tuna Salad

Ingredients: LIGHT TUNA WATER, VINEGAR, WATER CHESTNUTS, SUGAR CELLERY. MUSTARD FLOUR, MUSTARD SEED, MODIFIED FOOD STARCH CORN, CORN MALTODEXTRIN, SALT, CELLULOSE GEL EGG YOLK, CITRIC ACID, ONION POWDER, TITANIUM DIOXIDE, YEAST EXTRACT, GARLIC POWDER, DIJON MUSTARD POWDER DIJON MUSTARD MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES CORN MALTODEXTRIN, MODIFIED CORN STARCH, AND NATURAL FLAVORING , GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, XANTHAN GUM, NATURAL FLAVORS AUTOLIZED YEAST EXTRACT, CARRAGEENAN, SPICES, DEXTROSE TURMERIC, VINEGAR POWDER MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH CONTAINS: FISH (TUNA), EGG

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
141
Sugar
2g
Starkist

Smart Bowls zesty lemon

Ingredients: Light tuna, water, cooked pasta (semolina, water, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cooked kidney beans (kidney beans, water), cooked garbanzo beans (garbanzo beans, water), cooked barley (barley, water), carrots, red bell pepper, green bell pepper, sunflower oil, crushed tomatoes (tomatoes, tomato puree, salt), lemon puree, lemon juice, citric acid, garlic powder, onion powder, sugar, salt, natural flavors, spices, gum arabic, xanthan gum, modified food starch (corn), tapioca food starch, citrus fiber, turmeric (color). Contains fish (tuna), wheat, egg.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
175
Sugar
2g
Wild Planet Foods

Tuna pasta salad pack

Ingredients: SKIPJACK TUNA (KATSUWONUS PELAMIS), PASTA FUSILLI (DURUM WHEAT FLOUR*, EGGS *), TOMATOES, RED PEPPERS*, EXTRA VIRGIN OLIVE OIL, GREEN OLIVES, WATER, CAPERS, SALT, NATURAL OREGANO FLAVOR, NATURAL GARLIC FLAVOR, ORGANIC. CONTAINS FISH (TUNA), WHEAT, EGGS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
268
Sugar
4g
Brunswick

Tuna Salad with Crackers

Ingredients: TUNA (LIGHT TUNA, WATER, VEGETABLE BROTH, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT), CELERY, TEXTURED SOY FLOUR, SUGAR, CARROTS, 2% OR LESS WATER, GLUCONO DELTA LACTONE, DEHYDRATED ONION, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SUGAR, 2% OR LESS SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
125
Sugar
2g
StarKist

Smart Bowls Barley & Beans with Tuna Tomato Basil

Ingredients: tomatces (tomatoes, tomato juice, citric acd), light tuna, brown barley, water, navy beans, carrots, green bell peppers, tomato paste, extra virgin olive oil, contains 2% or less of the following: black olimes, onion paste, garlic paste, sunflower oil, red chili flakes, basil, parsley, roasted garlic and other natural flavors, salt, sugar, black pepper, natural flavors, citric acid, ferrous gluconate contains: fish (tuna)

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
157
Sugar
5g
StarKist

Snack-To-Go Tuna Salad Kit

Ingredients: enriched wheat flour (wheat flour, ferrous fumarate, thiamin, riboflavin, folic acid, niacin), vegetable oil, sugar, malt extract, contains 2% or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate),salt,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Sugar
5g
Reser's Fine Foods

Tuna Salad

Ingredients: Tuna (tuna fish, water, salt, vegetable broth [contains soy]), dressing (mayonnaise [soybean oil, water, egg yolks, vinegar, salt], celery, breadcrumbs [wheat flour, yeast, sugar, salt], sugar, vinegar, salt, lemon juice concentrate, modified corn starch, xanthan gum, potassium sorbate and sodium benzoate to protect flavor, citric acid, spice).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
94
Protein
15g
StarKist Tuna Creations

Deli Style Tuna Salad

Ingredients: light tuna, water, water chestnuts, soybean oil, dill pickle relish (cucumbers, water, vinegar, salt, natural flavorings, xanthan gum, potassium sorbate, sodium benzoate, calcium chloride), contains 2% or less of the following: celery, egg yolks, vinegar, sugar, onion powder, mustard flour, salt, xanthan gum, modified food starch (corn), dextrose, guar gum, carrageenan, cellulose gel, sodium carboxymethylcellulose, phosphoric acid, titanium dioxide, potassium sorbate and sodium benzoate (as preservatives), natural and artificial flavors, calcium disodium edta,

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
181
Sugar
2g
Wild Planet

Wild Tuna & Red Bean Salad

Ingredients: SKIPJACK TUNA (KATSUWONUS PELAMIS), *RED BEANS, *SWEETCORN SUNFLOWER OIL, *RED PEPPER, *CARROT, *WHITE WINE VINEGAR, WATER, SALT, NATURAL CHILI FLAVOR, GROUND BLACK PEPPER. *ORGANIC

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Protein
35g
Fit Flavors

Maple mustard salmon & fall veggies

Ingredients: Salmon, Brussels Sprouts, Water, Butternut Squash, Basmati Rice, Yellow Onion, Yellow Mustard (water, distilled vinegar, mustard seed, salt, mustard bran, turmeric, paprika, natural flavor), Maple Syrup, Whole Grain Mustard (water, mustard seeds, vinegar, salt), Apple Cider Vinegar (pure apple cider vinegar, water, white distilled vinegar), Extra Virgin Olive Oil, Kosher Salt, Monk Fruit (erythritol and monk fruit extract), Smoked Paprika, Ground Mustard, Chili Powder, Granulated Onion, Black Pepper, Garlic Powder.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
3g
Whole & Simple

Baja Fish Taco Rice Bowl

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
3g
Nueva Cocina Mediterránea 2002 S.L.

Ensaladilla de Marisco

Ingredients: Mayonesa 30% (aceite refinado de girasol, agua, yema de huevo pasteurizada, azúcar, vinagre de vino blanco, estabilizante: E1422, sal, zumo de limón concentrado, colorantes: betacaroteno y oleorresina de pimentón), boca de mar 29% ((agua, surimi 35% (carne de pescado, azúcar, estabilizantes: E420, E450iii, E451i), almidón de patata, aceite de nabina, azúcar, sal, aroma (crustáceos y potenciador del sabor: E631), clara de huevo en polvo, colorante: E160c), langostino 25% (langostino, agua, sal, antioxidante: E223 (sulfitos), E330, estabilizantes: E450, E451, E452, E339), merluza 15%, huevo hilado (huevo conservante: E202, pasteurizado, azúcar, agua, estabilizador: E415, colorante natural: E160bii, regulador de la acidez: E330), antioxidante: E325, conservantes: E202, E211. Puede contener trazas de gluten, soja, leche, frutos de cáscara, moluscos y sésamo.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
5g
BUMBLE BEE

SNACK ON THE RUN! TUNA SALAD & CRACKERS

Ingredients: TUNA SALAD 82% [TUNA (LIGHT TUNA, WATER, VEGETABLE BROTH, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT), CELERY, TEXTURED SOY FLOUR, SUGAR, CARROTS, 2% WATER, GLUCONO DELTA LACTONE, DEHYDRATED ONION], CRACKERS 18% [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUNFLOWER OIL, SUGAR, 2% SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN].

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Meals With Fish category always vegan?+
Not necessarily. We analyzed over 16 products in the Meals With Fish category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meals With Fish?+
We rank Meals With Fish based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meals With Fish here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.