Meat Alternatives Roundup
We analyzed 222 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

Fresh Herb Falafels
Ingredients: Chickpeas (27%) (Water Chickpeas), Onions, Broad Beans (19%), Rapeseed Oil, Chickpea Flour, Rice Flour, Coriander, Parsley, Garlic Purée, Ground Spices (Cumin, Coriander, Black Pepper, Ginger, Cayenne Pepper), Salt, Lemon Zest, Green Chilli Purée, Cornflour, Dextrose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beyond Sausage Plant-Based Links Brat Original
Ingredients: WATER, PEA PROTEIN, AVOCADO OIL, BROWN RICE PROTEIN, NATURAL FLAVORS, METHYLCELLULOSE, 2% OR LESS OF INULIN, OAT BRAN, SUNFLOWER LECITHIN, VINEGAR, YEAST EXTRACT. OAT FIBER, LEMON JUICE CONCENTRATE, RICE STARCH, VEGETABLE JUICE COLOR, PEA STARCH, SALT, SPICES, APPLE EXTRACT, POTATO STARCH, CALCIUM CHLORIDE, CITRIC ACID, POTASSIUM SALT, POMEGRANATE CONCENTRATE, ONION POWDER, PAPRIKA EXTRACT, SODIUM ALGINATE CASING.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

plant-based ground be'f
Ingredients: water, soy protein concentrate*, expeller pressed canola oil*, organic cane sugar, sea salt, yeast extract, onion powder, garlic powder, caramel color, natural flavors (from plant sources), spices,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES
Ingredients: Filtered water, vital wheat gluten, expeller pressed safflower oil, eggplant, onions, yeast extract, kosher red wine (red wine, salt), garlic, barley malt, onion powder, dried red bell pepper, fennel seed, granulated garlic, sea salt and spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chorizo seitan
Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), apple cider vinegar, garlic, guajillo, oregano, sea salt, onion, cumin, black pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Extra Firm Tofu
Ingredients: WATER, ORGANIC WHOLE SOYBEANS, NIGARI (SEA WATER EXTRACT), CALCIUM SULFATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SMOKED APPLE & SAGE PLANT-BASED SAUSAGES
Ingredients: Filtered water, vital wheat gluten, safflower oil, unsulfured dried apples, yukon gold potatoes, yeast extract (yeast, salt), onion powder, barley malt extract, spices, garlic, cultured cane sugar, vinegar, sea salt, yeast, rubbed sage, natural smoke flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

California Veggie Burgers
Ingredients: Carrots, onions, string beans, oat bran, soybeans, zucchini, expeller pressed canola oil, peas, broccoli, corn, soy flour, spinach, red peppers, arrowroot powder, corn starch, garlic, corn meal, sea salt, parsley, black pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Tempeh Original
Ingredients: Cultured organic soybeans (soybeans, lactic acid from plant sources), water, organic brown rice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smart Dogs Plant-Based Hot Dogs
Ingredients: WATER, SOY PROTEIN ISOLATE, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: TAPIOCA STARCH, METHYLCELLULOSE (FROM PLANT FIBER), BROWN SUGAR, SALT, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, XANTHAN GUM, YEAST EXTRACT, SMOKED SUGAR, GUAR GUM, RED RICE FLOUR (COLOR), OLEORESIN PAPRIKA (COLOR), CANOLA OIL, WHEAT GLUTEN. CONTAINS: SOY, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mori-Nu Shelf Stable Silken Tofu Firm
Ingredients: WATER, _SOYBEANS_, _SOY PROTEIN ISOLATE_, GLUCONO-DELTA - LACTONE, CALCIUM CHLORIDE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
