Meats Prepared Meats Roundup
We analyzed 740 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Lunch mate smoked uncured deli style
Ingredients: Seasoning solution: water, sugar, potassium lactate*, salt, celery juice powder*, sodium phosphate, sodium diacetate*
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Bacon
Ingredients: Cured with: water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, flavorings, dextrose.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven Roasted Turkey Breast
Ingredients: turkey breast, turkey broth, less than 2% of: sea salt, dextrose, modified food starch, vinegar*, sodium phosphate, carrageenan, natural flavoring, honey, cultured celery powder, *to preserve quality
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oven Roasted Turkey Breast
Ingredients: Turkey breast, water, modified food starch, contains less than 2% of vinegar, salt, cultured dextrose*, sugar, sodium phosphates, carrageenan, natural flavor, potassium chloride, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey Smoked Sausage
Ingredients: turkey, mechanically separated turkey, water, corn syrup, isolated oat product, contains 2% or less: sea salt, dextrose, modified food starch, flavorings,sodium phosphate salt,sodium erythorbate, sodium nitrite, beef collagen
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Jumbo franks made with chicken & pork
Ingredients: Mechanically separated chicken, water, pork, corn syrup, modified food starch, contains 2% or less of salt, flavoring, dextrose, potassium lactate, sodium lactate, beef, sodium phosphate, sodium erythorbate, sodium diacetate, sodium nitrite, extract of paprika.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Sliced Uncured Bacon
Ingredients: Pork, sea salt, spices (black pepper, fenugreek, nutmeg, white pepper, mace, allspice).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Spread
Ingredients: White chicken meat, chicken broth, cooked chicken skin, seasoning blend (partially hydrogenated cottonseed/soybean oil, dehydrated potatoes, salt, monosodium glutamate, dehydrated onion, corn starch-modified, isolated soy protein*, spices including turmeric, soy lecithin*, citric acid, wheat starch*, chicken fat, dextrose, torula yeast, hydrolyzed soy protein*, natural flavor, caramel color, sodium bisulfite), chicken fat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

POLISH KIELBASA Sausage
Ingredients: Pork, water, salt and less than 2% of the following: corn syrup, potassium lactate, dextrose, spices, monosodium glutamate, paprika, natural flavors, sodium diacetate, dehydrated garlic, sodium erythorbate, sodium nitrite, collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Smoked Sausage Beef Sticks
Ingredients: Beef, salt, contains 2% or less of: corn syrup solids, natural spices, dextrose, lactic acid starter culture, natural flavorings, sodium erythorbate (made from sugar), garlic powder, sodium nitrite, water.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Chicken Sausage Spinach & Garlic
Ingredients: Skinless chicken, spinach, water, garlic, sea salt, fennel seed, black pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hickory smoked uncured bacon
Ingredients: Pork raised without antibiotics, water, brown sugar, sea salt, celery powder, lactic acid starter culture. (not from milk)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Uncured Ham
Ingredients: PORK, WATER, HONEY, DEXTROSE, VINEGAR, SALT, POTASSIUM CHLORIDE, CELERY POWDER, SODIUM PHOSPHATE, CHERRY POWDER, SEA SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cooked Ham
Ingredients: Ham cured with water, contains 2% or less of the following: vinegar, dextrose, salt sodium phosphate, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deli Style Ham
Ingredients: Cured with: natural pork broth, honey, brown sugar (sugar, cane syrups), modified corn starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavoring, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sphère plaisir
Ingredients: Courgette (40 %), _ŒUF_, Farines (avoine, pois chiche), bicarbonate, _MOUTARDE_ à L'Ancienne (dont Vinaigre d'alcool, graines de _MOUTARDE_, eau, sel, vin blanc 4,8 % (dont _SULFITES_), sucre, arôme naturel, acidifiant : acide lactique), Cœur: _MOUTARDE_ au miel (dont Sucre, eau, vinaigre d'alcool, graines de _MOUTARDE_, miel 8%, sel, épices, herbes, colorant : caramel E150c, acidifiant : acide citrique, conservateur : E224 (_SULFITES_))
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Black Forest Uncured Ham
Ingredients: PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, CELERY POWDER, SPICE EXTRACTS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven Roasted Turkey Breast
Ingredients: Turkey breast**, water. contains less than 2% of the following: sea salt, potato starch, salt, chicken broth, rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoked Turkey Breast
Ingredients: Organic turkey breast, water, sea salt, organic brown sugar, organic garlic powder, organic evaporated cane syrup, sodium carbonate organic spices and natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Natural choice, smoked deli turkey
Ingredients: turkey breast meat, water, salt, potato starch, turbinado sugar, rice starch, carrageenan (from seaweed), baking soda, natural flavoring, lactic acid starter culture (not from milk),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Sausage
Ingredients: Organic chicken**, organic red peppers, organic jalapeno peppers. contains less than 2% of the following: sea salt, organic vinegar, baking soda, organic spices, organic paprika, organic garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Genoa salame
Ingredients: Pork, salt, sugar, wine, spices, dextrose, garlic, ascorbic acid, lactic acid starter culture, rosemary extract, sodium nitrite, sodium nitrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Nitrate

Hot italian sausage
Ingredients: Pork, water, corn syrup, contains 2% or less of: sodium lactate, salt, potassium chloride, dextrose, spices, natural flavors (contains maltodextrin), oleoresin of paprika, oleoresin capsicum, sugar, corn oil (processing aid), calcium stearate (anti-caking), silicon dioxide (anti-caking).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Original Pork Sausage Patties
Ingredients: Pork, water, contains 2% or less: potassium lactate, salt, spices, sugar, sodium phosphates, dextrose, monosodium glutamate, sodium diacetate, caramel color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Snack Mates Chicken & Apple Mini Sticks
Ingredients: All-natural chicken raised without added hormones or antibiotics, dried apples, honey, sea salt, maple syrup, encapsulated citric acid, cultured celery powder (celery powder, sea salt), black pepper, cherry powder, allspice, ginger, coriander, nutmeg, beef collagen casing.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

sweet basil smoked sausage
Ingredients: PORK, BASIL, WATER, APPLE JUICE CONCENTRATE, AND CONTAINS 2% OR LESS OF SEA SALT, SPICES, GRANULATED GARLIC, AND CULTURED CELERY POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages
Ingredients: Mechanically Separated Chicken, Chicken Leg Meat, Chicken Skin, Water, Pasteurized Processed Monterey Jack Cheese [Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Sorbic Acid (preservative), Enzymes, Cellulose (to prevent caking)], Salt, Spices, Paprika, Modified Food Starch, Dried Green Chillis, Cilantro, Sodium Phosphate, Jalapeno, Dried Green Onion, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Pork Casing. Contains: MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Skinless diced chicken
Ingredients: Boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mesquite Smoked Turkey Breast
Ingredients: TURKEY BREAST, TURKEY BROTH, LESS THAN 2% OF: SEA, SALT, DEXTROSE, MODIFIED FOOD STARCH, VINEGAR*, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORING, HONEY, CULTURED CELERY POWDER, SMOKE FLAVOR, RED PEPPER, COATED WITH: BLACK PEPPER, SALT, PAPRIKA, WHITE PEPPER, MESQUITE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pickled Hot Sausage
Ingredients: beef, mechanically separated chicken, water, beef hearts, salt, soy protein concentrate, dextrose, corn syrup, flavorings, vinegar, paprika, sodium erythorbate, sodium nitrite, red 40
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)
