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Meats Roundup

We analyzed 1638 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 35)

Calories
89
Protein
16g
Oscar Mayer

Turkey Breast

Ingredients: Turkey breast, water, honey, contains less than 2% of modified cornstarch, sodium lactate, salt, sugar, sodium phosphates, carrageenan, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
14g
Great Value

Turkey Breast with White Turkey Meat

Ingredients: Turkey breast, water, modified food starch, contains 2% or less of the following: salt, potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
6g
Lean Cuisine

Marketplace frozen sweet and spicy korean style beef

Ingredients: Rice and vegetable mix: cooked brown rice, zucchini, carrots, yellow carrots, green onions, sesame oil, black sesame seeds, beef and sauce: cooked prime rib beef steak and modified corn starch product caramel color added, water, brown sugar, beef broth, apple juice concentrate, rice wine vinegar, onions, modified food starch, salt, garlic puree, soybeans, sesame oil, soybean oil, sugar, sodium phosphate, spices, dextrose, caramel color, natural flavors, autolyzed yeast extract, fermented whey solids, molasses, succinic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Oscar Mayer

Oven Roasted Turkey Breast Deli Lunch Meat

Ingredients: Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite, caramel color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
18g
Great Value

Smoked turkey breast

Ingredients: Turkey breast, turkey broth, salt. less than 2% of: dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, natural flavoring, honey, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Protein
12g
Trader Joe's

Steak & Stout Pies

Ingredients: PIE DOUGH (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {VITAMIN C AS DOUGH CONDITIONER), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], BUTTER, WATER, NONFAT DRY MILK, SEA SALT, WHITE DISTILLED VINEGAR), PIE FILLING (BEEF STEAK [STEAK, WATER, CORNSTARCH, SALT, BLACK PEPPER], POTATOES), STOUT GRAVY (WATER, STOUT, CARROTS, TOMATO PASTE, CELERY, ONION, CORNSTARCH, BUTTER, BEEF BASE [ROASTED BEEF, BEEF STOCK CONCENTRATE, SALT, YEAST EXTRACT; MALTODEXTRIN, SUNFLOWER OIL, SUGAR, DRIED ONION, DRIED GARLIC, WHEY POWDER, CARAMEL COLOR, CELERY SEED, BLACK PEPPER], GARLIC, MUSHROOM, SALT, SUGAR, XANTHAN GUM, ROSEMARY, PEPPER, THYME), EGGWASH (EGG, PEPPER). CONTAINS MILK, EGG, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Sugar
2g
Marie Callender's

Salisbury Steak

Ingredients: Mac & cheese (cooked enriched pasta [water, durum flour {durum wheat semolina, egg white, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid}], water, cheddar club cheese [pasteurized cultured milk, salt, enzymes, annatto], maltodextrin, soybean oil, butter [cream, salt], enzyme modified cheese [cheddar and colby cheese {pasteurized milk, cheese cultures, salt, enzymes}, water, lactic acid, yeast extract, sodium citrate, sodium phosphate, salt, enzymes], whey, nonfat dry milk, modified corn starch, salt, disodium phosphate, xanthan gum, annatto, guar gum, citric acid*), roasted potatoes, gravy (water, modified corn starch, onions, beef flavor [cooked beef, yeast extract, beef tallow, beef extract, flavoring, salt, sugar, vegetable juice concentrates {onion, carrot, celery}, lactic acid], butter [cream, salt], burgundy wine, salt, canola oil, garlic, rochester sauce [distilled vinegar, corn syrup, water, salt, garlic powder, spices, tamarind, natural flavor], spice), salisbury steak (beef & pork, water, onions, textured soy protein concentrate [soy protein concentrate, isolated soy product, caramel color], rolled oats, soy protein concentrate, beef flavor [cooked beef, yeast extract, beef tallow, beef extract, flavoring, salt, sugar, vegetable juice concentrates {onion, carrot, celery}, lactic acid], salt, burgundy wine, sugar, caramel color, spice, canola oil, garlic, butter [cream, salt], soy lecithin).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Protein
36g
Great Value

Thick Sliced Bacon

Ingredients: Pork cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Protein
20g
Jennie-O

fresh ground turkey

Ingredients: Turkey, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
Hormel Natural Choice

Uncured Pepperoni

Ingredients: Pork, beef, salt, contains 2% or less of water, paprika, turbinado sugar, spices, celery juice powder, cherry powder, natural flavoring, lactic acid starter culture, lime juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
18g
JONES

ALL NATURAL TURKEY SAUSAGE

Ingredients: turkey, water, potato starch, salt, dextrose, sugar, spices,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Protein
14g
Trader Joe's

Kibbeh

Ingredients: COOKED BEEF, ONIONS, WATER, CRACKED BULGUR WHEAT, FARINA, PAPRIKA, SALT, BLACK PEPPER, ALLSPICE, CUMIN, CORIANDER, SUNFLOWER AND/OR CANOLA OIL. CONTAINS WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Protein
64g
Kirkland Signature

Uncured Extra Lean Ham

Ingredients: Pork, Water, Contains 2% or less of: Salt, Vinegar, Dextrose, Dry Vinegar, Natural Flavors, Sodium Phosphate, Celery Powder, Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
17g
Gilbert's

Sweet Pepper & Onion Chicken Sausage

Ingredients: Chicken, green bell peppers, onions, with 2% or less of the following: salt, garlic powder, natural spices (including black pepper, sage, savory, and cayenne pepper), spice extractives, vinegar, sugar, in a beef collagen casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
13g
Morning Star Farms

BUFFALO CHIK'N PATTIES

Ingredients: water, wheat flour, soy flour, vegetable oil (corn, canola, and/or sunflower oil), soy protein isolate, wheat starch, contains 2% or less of wheat gluten, cornstarch, methylcellulose, dextrose, potato starch, natural flavors, salt, yeast extract, paprika color, yeast, onion powder, sugar, garlic powder, hot sauce (cayenne peppers, vinegar, salt, garlic), spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), vinegar, citric acid, malic acid, yellow corn flour, paprika extract color, xanthan gum, turmeric extract color, annatto extract color, barley malt extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Protein
17g
Gilbert's

Bourbon Apple Chicken Sausages

Ingredients: chicken, dried apples, brown sugar, with 2% or less of the following: apple juice concentrate, water, bourbon whiskey, dried parsley, sea salt, garlic powder, onion powder, natural flavors, spices (including paprika, black pepper, cinnamon and nutmeg), sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Protein
17g
Great Value

Chunk Chicken Breast with Rib Meat

Ingredients: Chicken breast meat with rib meat, water, contains 2% or less of potassium chloride, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), tartaric acid, flavoring.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
16g
Land O Frost

Hickory Smoked Turkey Breast

Ingredients: Turkey breast, water, white turkey, dextrose, salt. less than 2% of brown sugar, flavoring, modified corn starch, sodium erythorbate, sodium phosphates, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Ragu

Sauce flavored with meat, meat

Ingredients: tomato puree (water, tomato paste), soybean oil, cooked ground beef, salt, sugar, dehydrated onions, extra virgin olive oil, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), spices, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
16g
Unknown

Premium White Chicken

Ingredients: white chicken meat, water, modified food starch, salt, sodium phosphate distributed ameriqual foods evansville, 7725 made in the sa

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1530
Protein
64g
Lunch Mate

HARD SALAMI

Ingredients: pork, beef, salt, dextrose, contains 2% or less of lactic acid starter culture, spices, sodium ascorbate, garlic powder, sodium nitrite, bha, bht, citric acid,

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
154
Protein
17g
Trader Joe's

Mahi Mahi Frozen Burgers

Ingredients: mahi-mahi, water, canola oil, contains 2% or less of: rice flour, spices, paprika, parsley, sea salt, natural smoke flavor, potato extract, natural grill flavor (tapioca dextrin, sunflower oil, acetic acid), mustard flour, rosemary flavor, parfried in canola oil, contains mahi-mahi,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
116
Sugar
2g
Lean Cuisine

Signature Swedish Meatballs with pasta in gravy

Ingredients: Sauce and cooked meatballs: water, skim milk, cooked beef, cooked pork, onions, modified food starch, soy protein concentrate, rolled oats, sour cream (cultured cream, skim milk, enzymes), salt, bleached wheat flour, maltodextrin, dried onions, caramel color, flavors, autolyzed yeast extract, potassium chloride, garlic, sugar, spices, soy sauce (soybean, wheat, salt), xanthan gum, dried garlic, mushrooms, soybean oil, safflower oil, beef broth, enzyme modified cream, lactic acid, cultured whey, ascorbic acid, citric acid, glucose, vegetable oil, beef extract, beef fat, natural flavors, tapioca dextrin, thiamine hydrochloride. cooked pasta:water, semolina, soybean oil, wheat gluten, parsley.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
17g
BUBBA burger

ORIGINAL 100% USDA CHOICE BEEF CHUCK BURGERS

Ingredients: Beef Chuck

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
13g
Underwood

Devilled Ham spread

Ingredients: Ham (cured with water, salt, brown sugar, sodium nitrite) and seasoning (mustard flour, spices, turmeric).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
526
Protein
32g
Hormel

Original bacon, original

Ingredients: water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
25g
Morning Star FARMS

GRILLERS ORIGINAL BURGERS

Ingredients: Water, soy protein concentrate, wheat gluten, vegetable oil (corn, canola and/or sunflower), calcium caseinate, egg whites, onion powder. Contains 2% or less of cornstarch, onion and carrot juice concentrate, methylcellulose, natural flavors, salt, soy sauce (fermented soybeans, salt), soy protein isolate, sugar, garlic powder, spices, whey, xanthan gum, yeast extract, tomato paste (tomatoes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Sugar
5g
Bar S

Bun Length Franks

Ingredients: mechanically separated chicken, water, pork, dextrose, modified corn starch, salt, contains 2% or less of the following: beef, corn syrup, flavorings, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, oleoresin of paprika, sodium nitrite, smoke flavoring,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
176
Protein
14g
gardein

plant-based seven grain crispy tenders

Ingredients: gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed/canola oil, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), natural flavor (from plant sources), modified vegetable gum, yeast extract, sea salt, organic cane sugar, potato starch, onion powder, garlic powder, pea protein, vinegar, carrot fiber, beetroot fiber, extractives of paprika and turmeric, seven grain breading: wheat flour, water, rice flour, oat bran, oats, salt, sugar, spices, millet flour, amaranth flour, quinoa flour, kamut khorasan wheat, leavening (sodium bicarbonate, cream of tartar), yeast, extractives of paprika,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
39g
Pacific Gold

Original Beef Jerky

Ingredients: beef, brown sugar, contains less than 2% of beef stock, salt, hydrolyzed corn protein, vinegar, cultured celery extract, granulated garlic, onion, spice

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Meats category always vegan?+
Not necessarily. We analyzed over 1638 products in the Meats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meats?+
We rank Meats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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