Back to Home

Milks Roundup

We analyzed 610 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
44
Sugar
1g
Fairlife

Fairlife protein drink

Ingredients: filtered lowfat grade a milk, contains les than 1% of, alkalized cocoa, natural flavors, cellulisem, cllulose gum, salt, carrageenan, lactase enzyme, mon frui juce concentrate, acesulfame potassium, sucralose steva leaf extract, maltodextrin, vitamin a (palmitate), vitamin d3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
2g
Arla

Laktosfri Mellanmjölk

Ingredients: mjölk

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Kirkland Signature

Homogenized Milk

Ingredients: Grade A Milk, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
3g
Oatly

Oatmilk Full Fat

Ingredients: Oat Base (Water, Oats), Low Erucic Acid Rapeseed Oil., Contains 2% or Less of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, DHA Algal Oil, Sodium Ascorbate (Antioxidant), Tocopherols (Antioxidant), Riboflavin, Vitamin A, Vitamin D2, Vitamin B12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
1g
fairlife

Chocolate Nutrition Shake

Ingredients: Filtered lowfat grade A milk, alkalized cocoa, natural flavors, cellulose gel, cellulose gum, salt, carrageenan, lactase enzyme, monk fruit juice concentrate, acesulfame potassium, sucralose, stevia leaf extract, lactase enzyme, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Sainsbury’s

Semi skimmed british milk

Ingredients: Organic pasteurised homogenised semi skimmed milk

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
1g
fairlife CORE POWER

High Protein Milk Shake

Ingredients: filtered low fat grade a milk, strawberry puree, banana puree, contains less than 1% of: natural flavors, monk fruit juice concentrate, stevia leaf extract, carrageenan, cellulose gel, cellulose gum, acesulfame potassium, sucralose, lactase enzyme, vitamin a palmitate, vitamin d3

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
10g
Carnation

Evaporated Milk / Leche Evaporada

Ingredients: milk, dipotassium phosphate, carrageenan, dextrose, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
Horizon Organic

Whole Milk

Ingredients: GRADE A GRASSFED ORGANIC MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Kirkland Signature

Organic Lactose-Free Reduced Fat Milk

Ingredients: Organic Grade A Reduced Fat Milk, Contains less than 1% of: Lactase Enzyme, Vitamin A Palmitate, Vitamin D. **ingredient not found in regular milk CONTAINS: Milk

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Protein
10g
Core Power

High Protein Milk Shake

Ingredients: filtered lowfat grade a milk, alkalized cocoa, natural flavors, lactase enzyme, sea salt, acesulfame potassium, carrageenan, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
504
Protein
11g
HR Manufacturing

Hi Goat - Goat's Milk Powder

Ingredients: Goat's Milk, Food Conditioner.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
0g
Jaouda

uht jaouda 1L

Ingredients: Lait entier

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
0g
So Delicious

Organic Coconut Unsweetened

Ingredients: Organic coconut milk (water, organic coconut cream), calcium phosphate, magnesium phosphate, organic guar gum, xanthan gum, vitamin a acetate, vitamin d2, l-selenomethionine (selenium), zinc oxide, folic acid, vitamin b12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
1g
THAI! KITCHEN

coconut milk unsweetened

Ingredients: Coconut, water & guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
1g
THAI KITCHEN ORGANIC

coconut milk unsweetened

Ingredients: Organic coconut, water & organic guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
3g
fairlife

Whole ultra-filtered milk

Ingredients: ultra-filtered milk, lactase enzyme, vitamin a palmitate, vitamin d3,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
13g
a!ra

Reduced Fat Ultra-Filtered Milk

Ingredients: reduced fat ultra-filtered milk, lactase enzyme, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
4g
Great Value

Reduced Fat 2% Milk

Ingredients: reduced fat milk. vitamin a palmitate, vitamin d3 - contains milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Great Value

Vitamin D Whole Milk

Ingredients: MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
11g
Great Value

Whole Milk

Ingredients: Milk, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Lactaid,Akpharma Inc.

100% Lactose Free Whole Milk

Ingredients: MILK, LACTASE ENZYME AND VITAMIN D3. Ingredient not in regular milk CONTAINS: MILK

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Lactaid

2% Reduced Fat Milk

Ingredients: Reduced fat milk, lactase enzymes*, vitamin a palmitate and vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Blue Diamond Almonds

Almond Breeze Unsweetened Original almondmilk

Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, natural flavors, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Organic Valley

Reduced Fat Milk

Ingredients: Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Cooperative Regions Of Organic Producer Pools, Organic Valley

Whole Milk Vitamin D

Ingredients: Organic grade a milk, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Silk

ALMONDMILK - unsweet

Ingredients: ORGANIC LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
2g
Silk

Coconutmilk Original

Ingredients: coconutmilk (filtered water, coconut cream), cane sugar, contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin b12, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
fairlife

FAT FREE ultra-filtered milk

Ingredients: NONFAT ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
fairlife

CHOCOLATE 2% REDUCED FAT ultra-filtered milk

Ingredients: REDUCED FAT ULTRA-FILTERED MILK, SUGAR, ALKALIZED COCOA, LACTASE ENZYME, DIPOTASSIUM PHOSPHATE, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Milks category always vegan?+
Not necessarily. We analyzed over 610 products in the Milks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Milks?+
We rank Milks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Milks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 20 of 21Next