Milks Roundup
We analyzed 610 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 20)

Fairlife protein drink
Ingredients: filtered lowfat grade a milk, contains les than 1% of, alkalized cocoa, natural flavors, cellulisem, cllulose gum, salt, carrageenan, lactase enzyme, mon frui juce concentrate, acesulfame potassium, sucralose steva leaf extract, maltodextrin, vitamin a (palmitate), vitamin d3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmilk Full Fat
Ingredients: Oat Base (Water, Oats), Low Erucic Acid Rapeseed Oil., Contains 2% or Less of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, DHA Algal Oil, Sodium Ascorbate (Antioxidant), Tocopherols (Antioxidant), Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate Nutrition Shake
Ingredients: Filtered lowfat grade A milk, alkalized cocoa, natural flavors, cellulose gel, cellulose gum, salt, carrageenan, lactase enzyme, monk fruit juice concentrate, acesulfame potassium, sucralose, stevia leaf extract, lactase enzyme, vitamin A palmitate, vitamin D3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

High Protein Milk Shake
Ingredients: filtered low fat grade a milk, strawberry puree, banana puree, contains less than 1% of: natural flavors, monk fruit juice concentrate, stevia leaf extract, carrageenan, cellulose gel, cellulose gum, acesulfame potassium, sucralose, lactase enzyme, vitamin a palmitate, vitamin d3
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Evaporated Milk / Leche Evaporada
Ingredients: milk, dipotassium phosphate, carrageenan, dextrose, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Lactose-Free Reduced Fat Milk
Ingredients: Organic Grade A Reduced Fat Milk, Contains less than 1% of: Lactase Enzyme, Vitamin A Palmitate, Vitamin D. **ingredient not found in regular milk CONTAINS: Milk
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

High Protein Milk Shake
Ingredients: filtered lowfat grade a milk, alkalized cocoa, natural flavors, lactase enzyme, sea salt, acesulfame potassium, carrageenan, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin a palmitate, vitamin d3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Coconut Unsweetened
Ingredients: Organic coconut milk (water, organic coconut cream), calcium phosphate, magnesium phosphate, organic guar gum, xanthan gum, vitamin a acetate, vitamin d2, l-selenomethionine (selenium), zinc oxide, folic acid, vitamin b12.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole ultra-filtered milk
Ingredients: ultra-filtered milk, lactase enzyme, vitamin a palmitate, vitamin d3,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced Fat Ultra-Filtered Milk
Ingredients: reduced fat ultra-filtered milk, lactase enzyme, vitamin a palmitate, vitamin d3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced Fat 2% Milk
Ingredients: reduced fat milk. vitamin a palmitate, vitamin d3 - contains milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Lactose Free Whole Milk
Ingredients: MILK, LACTASE ENZYME AND VITAMIN D3. Ingredient not in regular milk CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

2% Reduced Fat Milk
Ingredients: Reduced fat milk, lactase enzymes*, vitamin a palmitate and vitamin d3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond Breeze Unsweetened Original almondmilk
Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, natural flavors, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Reduced Fat Milk
Ingredients: Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Vitamin D
Ingredients: Organic grade a milk, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconutmilk Original
Ingredients: coconutmilk (filtered water, coconut cream), cane sugar, contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin b12, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

FAT FREE ultra-filtered milk
Ingredients: NONFAT ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHOCOLATE 2% REDUCED FAT ultra-filtered milk
Ingredients: REDUCED FAT ULTRA-FILTERED MILK, SUGAR, ALKALIZED COCOA, LACTASE ENZYME, DIPOTASSIUM PHOSPHATE, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
