Mix Roundup
We analyzed 2769 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 16)

Roasted Garlic & Olive Oil Couscous Mix
Ingredients: COUSCOUS (PRECOOKED DURUM WHEAT SEMOLINA), MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, , OLIVE OIL, , PARSLEY, SODIUM CASEINATE, MONO - AND DIGLYCERIDES, CARAMEL (COLOR), DIPOTASSIUM PHOSPHATE, TOCOPHEROLS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Arizona Fruit Snacks Mixed Fruit
Ingredients: FRUIT JUICE AND PUREES FROM CONCENTRATE (PEAR, MANGO, WATERMELON, STRAWBERRY, PINEAPPLE, RED GRAPE, ORANGE), GLUCOSE SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, CITRIC ACID, NATURAL FLAVOR, DEXTROSE, FRUIT & VEGETABLE JUICE FOR COLOR, COLOR (PAPRIKA OLEORESIN), ASCORBIC ACID (VITAMIN C), CARNAUBA WAX.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Jumbo mixnut bar
Ingredients: Peanut, Sesame Seed, Pumpkin Seed, Raisin, Sugar, Artificial Flavor Vanilla, Citric Acid. CONTAINS: Peanut, Sesame Seed (May contains Pecan and Coconut)
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Gluten Free Super Fudge Brownie Single Serve Mix
Ingredients: sodium, sugar, potassium, iron, cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract, palm fruit oil, corn starch, salt, alkali, soy
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate fudge brownie mix
Ingredients: sugar, enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cocoa processed with alkali, contains 2% or less of: canola oil, corn starch, salt, baking soda, natural and artificial flavor. contains wheat ingredients. may contain egg, milk and soybean ingredients. contains a bioengineered food ingredient
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY
Ingredients: cultured pasteurized nonfat grade a milk, corn starch, natural flavor, fruit juice concentrate (color), pectin, steviol glycosides, sea salt. contains the following live active cultures: streptococcus thermophilus, lactobacillus bulgaricus, l. acidophilus, bifidobacterium, l. paracasei.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate Chip Keto Pancake & Waffle Mix
Ingredients: almond flour, no added sugar dark chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia extract, sunflower lecithin), eggs, tigernut flour, organic coconut flour, cassava starch, buttermilk, leavening (monocalcium phosphate, sodium bicarbonate), salt, spice.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mixed nut butter
Ingredients: almonds, cashew nuts, walnuts hazelinuts, pecans, sea salt. contains almond, brazil nut, cashew, hazelmut
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed fruits
Ingredients: dole 70 calories per cup mixed fruit in 100% fruit juice 38900 03065 net wt 4 oz,(113g) product of thailand caution: may contain pits or pit fragments nater, lemon juice concentrate), natural flavors, ascorbic acid (vitamin c) to promote color f veaches, pears, lemon juice from concentrate (water, lemon juice concentrate for nutrition information, contact coole packaged foods, llc, westlake village
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lucky Charms Hot Cocoa Mix
Ingredients: Sugar, corn syrup, modified whey, marshmallows (sugar, modified corn starch, corn syrup, dextrose, contains less than 2% of: gelatin, artificial color [yellow 5, blue 1, red 40, yellow 6], sodium hexametaphosphate, artificial flavor), cocoa (processed with alkali), hydrogenated coconut oil, nonfat milk, less than 2% of: salt, dipotassium phosphate, mono - and diglycerides, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chi chi's flour & corn enchilada style tortillas
Ingredients: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, masa flour (ground yellow corn, trace of lime), shortening (soybean oil and hydrogenated soybean oil), contains 2% or less of leavening (sodi
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Molten lava cakes baking mix
Ingredients: Semi-Sweet Chocolate (sugar, unsweetened chocolate, dextrose), Sugar, Semi-Sweet Chocolate (unsweetened chocolate processed with alkali, sugar, soy lecithin, milkfat), Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Canola Oil, Salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten Free Pancake & Baking Mix
Ingredients: White rice flour, potato starch, sugar, baking powder (monocalcium phosphate, baking soda, corn starch), salt, xanthan gum.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX
Ingredients: cake mix: sugar, whole grain sorghum flour, whole grain millet flour, food starch-modified, soybean oil, arabic gum, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, tapioca starch, guar gum, xanthan gum, natural flavor. topping: sugar, palm and soybean oil, brown sugar, cinnamon, salt, silicon dioxide (anticaking agent), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Flapjack & waffle mix almond poppy seed
Ingredients: 100% whole grain wheat flour, organic cane sugar, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, blanched almond flour, milk protein concentrate, buttermilk powder, leavening (monocalcium phosphate, sodium bicarbonate), poppy seeds, sea salt, natural almond flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cheddar Chex Mix
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, vegetable oil (soybean, canola, sunflower and/or rice bran), sugar, whey powder, corn syrup solids. contains 2% or less of: salt, high fructose corn syrup, yeast, sour cream (cream, nonfat milk, cultures), natural and artificial flavor, baking soda, barley malt syrup, butter concentrate (cream, salt, natural flavor), annatto, whey, distilled monoglycerides, onion powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), trisodium phosphate, yellow corn flour, calcium carbonate, sodium acid pyrophosphate, yellow 5, maltodextrin, yellow 6, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, autolyzed yeast extract, yellow 5 lake, disodium phosphate, yellow 6 lake, lactic acid, citric acid, spice. freshness preserved by sodium metabisulfite and bht.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Yellow cake mix
Ingredients: Sugar, rice flour, potato starch, canola oil, corn starch, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), salt, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm, palm kernel), brown sugar, corn syrup, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), cinnamon, salt, corn starch, distilled monoglycerides, dextrose, xanthan gum, cellulose gum, soy lecithin, color added,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

General mills triple chocolate cake mix
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, cocoa processed with alkali (red dutched and dark dutched), corn syrup, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor [vanillin]), leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), contains 2% or less of: corn starch, modified corn starch, palm oil, carob powder, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Muffin mix, just add milk!
Ingredients: enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial strawberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, red 40 lake, yellow 6 lake, blue 1 lake), dextrose, canola oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, distilled monoglycerides, salt, eggs with sodium silicoaluminate added as anticaking agent, corn starch, sodium stearoyl-2-lactylate, calcium sulfate, citric acid and bht (antioxidants), niacin, iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Ocean spray trail mix
Ingredients: sweetened dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil, natural flavor), honey roasted peanuts [peanuts, sugar, honey, vegetable oil (peanut, cottonseed, soybean, and/or sunflower), salt, modified potato starch, maltodextrin, xanthan gum], dried papaya (papaya, sugar, sodium metabisulfite as preservative, yellow #6), roasted cashews (cashews, vegetable oil [peanut, cottonseed, soybean and/or sunflower], salt), dried banana chips (banana, coconut oil, sugar, natural flavor), dried pineapple (pineapple, sugar, citric acid, sulfur dioxide as preservative), dried coconut (unsweetened coconut, sodium metabisulfite as preservative),
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Honey Roasted Mixed Nuts
Ingredients: Peanuts, cashews, almonds, sugar, hazelnuts (filberts), pecans, honey, corn syrup, sea salt, peanut oil, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Original Coconut Flour Tortilla
Ingredients: Coconut flour*, cassava starch*, water, chia seeds*, coconut oil*, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Treasure hunt trail mix
Ingredients: Milk chocolate gems (milk chocolate center [cane sugar, chocolate liquor, cocoa butter, whole milk powder, soy lecithin {emulsifier}, vanilla extract], colored shell (cane sugar, rice starch, gum arabic, tapioca dextrin, carnauba wax, vegetable juices [color]), almonds (dry roasted) raisins (raisins, expeller pressed sunflower seed oil), peanuts (peanuts, expeller pressed canola oil*).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Pizza Crust Mix
Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, dextrose, leavening (sodium aluminum phosphate, baking soda), active dry yeast with sorbitan monostearate, salt, calcium carbonate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kraft ranch & herb seasoned coating mix
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2), FOLIC ACID), SALT, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2), FOLIC ACID), BUTTERMILK", SUGAR, GARLIC", ONIONS“, CANOLA OIL, CONTAINS LESS THAN 2% OF MILK, PARSLEY", SPICE, PAPRIKA, MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, CREAM, NATURAL FLAVOR, SILICON DIOXIDE AS AN ANTICAKING AGENT, YEAST, MODIFIED FOOD STARCH, LACTIC ACID, VINEGAR", BUTTER, WHEY PROTEIN CONCENTRATE "DRIED CONTAINS: WHEAT, MILK.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin as emulsifier, vanilla), marshmallows (tapioca syrup, cane sugar, water, tapioca starch, carrageenan, soy protein, natural vanilla flavor), graham cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, canola oil, dextrose, baking soda, salt, natural flavor).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Betty Crocker Super Moist Lemon Cake Mix
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: modified corn starch, corn starch, palm oil, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, maltodextrin, sodium stearoyl lactylate, xanthan gum, cellulose gum, wheat starch, artificial flavor, citric acid, yellow 5 and other color added, freshness preserved by alpha tocopherol,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cashews & Almonds With Dried Cranberries
Ingredients: Cashews, dried cranberries (cranberries, sugar, glycerin, sunflower oil), almonds, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
