Mix Roundup
We analyzed 2769 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 40)

Peanut Butter Cookie Mix 496g
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamn, mononitrate, riboflavin, folic acid), sugar, brown sugar, peanut butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), palm oil, corn syrup, baking soda, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Betty Crocker Oatmeal Cookie Mix
Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rolled oats, brown sugar, sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt, cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Rice Pilaf Mix Roasted Chicken & Garlic
Ingredients: Rice, orzo pasta (wheat flour), garlic*, salt, autolyzed yeast extract, natural flavor, onions*, olive oil, yeast extract, parsley*, soy protein isolate, soy sauce (soybean, wheat, salt), turmeric (color), rosemary, sage, spices, honey. *dried
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sugarfree spiced apple cider mix
Ingredients: Maltodextrin, malic acid, apple juice solids*, caramel color, aspartame**, sodium citrate (controls acidity), tricalcium phosphate (prevents caking), ascorbic acid, natural and artificial flavors, spice extractive.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Planters Peanut Butter Chocolate Trail Mix
Ingredients: Peanuts, almonds, peanut butter candy pieces (sugar, hydrogenated palm kernel oil, partially defatted peanuts, skim milk, artificial color [includes yellow 5 lake], gum arabic, corn syrup, soy lecithin, salt, confectioner's glaze [carnauba wax, lac-resin]), chocolate candy covered peanuts (milk chocolate [sugar, cocoa butter, chocolate, milk, soy lecithin - an emulsifier, vanillin - an artificial flavor], peanuts, sugar, artificial color [includes blue 2 lake, yellow 6 lake, yellow 5 lake, red 40 lake], corn syrup, gum arabic, confectioner's glaze [carnauba wax, beeswax, lac-resin], peanut oil), sugar, honey, corn syrup, sea salt, cocoa (processed with alkali), fructose, peanut oil, natural flavor, corn starch, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Real potato
Ingredients: Idaho potatoes (dry), salt, dextrose. freshness preserved with sodium bisulfite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate malted milk mix
Ingredients: Sugar, wheat flour and malted barley extracts, cocoa processed with alkali, milk, soy lecithin, salt, sodium bicarbonate, artificial flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

PAM Baking with Flour
Ingredients: Canola Oil, Palm Oil, Coconut Oil, Lecithin (Soybean), Wheat Flour, Silicon Dioxide, Natural Flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Munchies Snack Mix Flamin' Hot
Ingredients: doritos⮠brand salsa flavored tortilla chips corn, vegetable oil (corn, canola and/or sunflower oil), and less than 2% of the following: maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, tomato powder, onion powder, whey, sugar, sodium diacetate, corn starch, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, corn syrup solids, fructose, natural and artificial flavors, lactose, spices, garlic powder, citric acid, skim milk, artificial color (red 40 lake, yellow 6, yellow 5, yellow 6 lake, yellow 5 lake, blue 1, red 40), malic acid, lime juice, lactic acid, sodium caseinate, disodium inosinate, and disodium guanylate, contains milk ingredients, cheetos⮠brand flamin’ hot⮠crunchy cheese flavored snacks enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflower oil), flamin' hot⮠seasoning (maltodextrin [made from corn], salt, sugar, monosodium glutamate, yeast extract, citric acid, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, whey, whey protein concentrate, garlic powder, natural flavor, buttermilk, sodium diacetate, disodium inosinate, disodium guanylate), and salt, contains milk ingredients, sunchips⮠brand baja picante flavored multigrain snacks whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), natural flavors, whey, tomato powder, spices, onion powder, yeast extract, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, corn oil, garlic powder, citric acid, paprika extracts, and lactic acid, contains wheat and milk ingredients, rold gold⮠brand tiny twists pretzels enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn oil, corn syrup, salt, ammonium bicarbonate, malt extract, and yeast, contains a wheat ingredient,
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Protein Pancake & Waffle Mix Whole Grain
Ingredients: Whole wheat pastry flour, whey protein concentrate [whey protein concentrate (milk), sunflower lecithin], sweet cream buttermilk powder (milk), vital wheat gluten flour, pea protein isolate, psyllium husk powder, cane sugar, monocalcium phosphate (leavener), sea salt, baking soda.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Flapjack Power Cup Chocolate Chip & Maple
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, buttermilk, cane sugar, leavening (monocalcium phosphate, baking soda), sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Bisquick Original Pancake and Baking Mix
Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn starch, dextrose, palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), canola oil, salt, sugar, datem, distilled monoglycerides.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Buttery Homestyle Mashed Potatoes
Ingredients: Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, maltodextrin, nonfat dry milk, sugar, sodium caseinate, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, natural and artificial flavors (milk, soy), spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), dipotassium phosphate, artificial color, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Pumpkin Muffin & Bread Almond Flour Mix
Ingredients: almond flour, organic coconut sugar, pumpkin, arrowroot, organic spices (cinnamon, nutmeg, cloves), organic coconut flour, baking soda, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Pancake & Waffle Mix, Buttermilk
Ingredients: Organic wheat flour, organic buttermilk powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), organic cane sugar, sea salt, baking soda (sodium bicarbonate)..
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tortillas
Ingredients: Water, stone ground corn masa flour, wheat gluten, contains less than 2% of each of the following: jalapeno pepper, sea salt, aluminum free leavening [sodium and pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], guar gum, cellulose gum, fumaric acid, trace of lime, to maintain freshness [sorbic acid, calcium propionate, potassium sorbate].
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Reduced sodium red beans rice mix
Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), red beans, enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, corn starch, salt, potassium chloride, tamari soy sauce (soybean, salt), red and green bell pepper, yeast extract, torula yeast, garlic, hydrolyzed soy protein, malted barley flour, spices (including red pepper), natural flavor & extractives of paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten Free Cookie Mix
Ingredients: cane sugar, rice flour, modified tapioca starch, cocoa processed with alkali, potato starch, emulsifier (rice starch, polyglycerol esters of fatty acids, mono - and diglycerides), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), salt, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten free pumpkin pancake mix
Ingredients: White rice flour, potato starch, cane sugar, dehydrated pumpkin flakes (pumpkin, maltodextrin, corn flour, sunflower lecithin [an emulsifier]), buttermilk powder (milk), tapioca flour, molasses power (molasses, maltodextrin), baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sea salt, organic vanilla flavor, expeller pressed canola oil, ground cinnamon, ground allspice, ground ginger, xanthan gum, annatto for color (annatto powder, maltodextrin, ground nutmeg).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Premium brown gravy mix
Ingredients: Modified corn starch, corn maltodextrin, salt, yeast extract, sunflower oil, corn syrup solids, caramel color, tomato, onion, sodium caseinate (milk), mono and diglycerides (for smoothness), paprika, spices, garlic, soy lecithin, natural flavor, and disodium inosinate and guanylate (flavor enhancers).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Enchilada sauce mix
Ingredients: corn flour, salt, spices (including chili pepper, cumin), onion, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), and garlic,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey Gravy
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, WHEY (MILK), SALT, CHICKEN FAT, TURKEY POWDER, ONION, TORULA YEAST, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), SPICES (INCLUDING CELERY SEED), EXTRACTIVES OF ROSEMARY, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF SAGE, BUTYRIC ACID & NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Chili Seasoning Mix
Ingredients: Chili pepper and other spices (including cumin), enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, and garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Recipe mixes vegetable
Ingredients: Maltodextrin (corn, potato), salt, corn starch, carrots*, onions*, tomatoes*, leeks*, cabbage*, high oleic sunflower oil, tomato powder, soy sauce* (fermented soybeans, wheat and salt), onion powder, green peas*, yeast extract, sugar, disodium guanylate, disodium inosinate, broccoli powder, garlic powder, potassium chloride, caramel and turmeric (for color), spice, sulfites (used to protect quality).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lemonade drink mix
Ingredients: Citric acid, potassium citrate, sodium citrate, aspartame†, magnesium oxide, maltodextrin, contains less than 2% of natural flavor, acesulfame potassium, soy lecithin, artificial color, yellow 5, bha (preserves freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Vanilla cook serve pudding mix
Ingredients: Sugar, dextrose, cornstarch, modified cornstarch, contains less than 2% of natural and artificial flavor, salt, polysorbate 60 (prevents scorching), calcium carrageenan (thickener), yellow 5, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Jello strawberry gelatin dessert mix boxes
Ingredients: gelatin, adipic acid (for tartness), disodium phosphate (controls acidity), maltodextrin (from corn), fumric acid (for tartness), aspartame** (sweetener), contains less than 2% of artificial flavor, acesulfame potassium (sweetener), salt, red 40,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

GRAPE DRINK MIX
Ingredients: Citric acid, maltodextrin, aspartame, caffeine, contains less than 2% of natural flavor, magnesium oxide, artificial color, red 40, blue 1.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Fruit punch drink mix
Ingredients: citric acid, maltodextrin, calcium phosphate, aspartame, modified cornstarch, contains less than 2% of natural and artificial flavor, potassium citrate, acesulfame potassium, salt, artificial color, red 40, blue 1, bha (to help protect flavor),
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Fiesta flats flat bottom taco shells
Ingredients: whole grain yellow corn flour, palm oil, salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
