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Mustard Sauces Roundup

We analyzed 12 products to help you choose the healthiest & safest options.

Finding the perfect Mustard Sauces shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 12 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Mustard Sauces you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
312
Sugar
25g
Trader Joe's

Incredisauce

Ingredients: water, cane sugar, soybean oil, mustard (distilled white vinegar, water, mustard seed, sea salt, turmeric, ground clove), apple cider vinegar, natural smoke flavor, cornstarch, egg yolks, salt, distilled white vinegar, tomato paste, garlic powder, onion powder, lemon juice concentrate, xanthan gum, ground mustard seed, rosemary extract (to preserve), natural flavor, turmeric, paprika oleoresin for color

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
143
Sugar
29g
Heinz

Carolina Mustard Style Sweet Mustard BBQ Sauce

Ingredients: CANE SUGAR, WATER, YELLOW MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), DISTILLED WHITE VINEGAR, TOMATO PASTE, APPLE CIDER VINEGAR, CORN STARCH, SALT, BLACKSTRAP MOLASSES, SPICES, ONION POWDER, GARLIC POWDER, XANTHAN GUM, NATURAL SMOKE FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
423
Sugar
20g
Market Pantry

Honey mustard dressing

Ingredients: Soybean oil, distilled vinegar, sugar, water, dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spice), honey, egg yolk, contains less than 2% of salt, mustard flour, xanthan gum, mustard bran, paprika, calcium disodium edta (to protect flavor), spice, natural flavor, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
20g
Ken's Steak House

Honey Mustard Dressing

Ingredients: SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, DIJON MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), HONEY, EGG YOLK, SUGAR, CONTAINS LESS THAN 2% OF: SPICE, XANTHAN GUM, SALT, NATURAL FLAVOR, PAPRIKA (COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YELLOW #5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
267
Sugar
0g
G Hughes

Sugar Free Secret Burger Sauce

Ingredients: Water, Canola Oil, Soybean Oil, Distilled Vinegar, Salted Egg Yolk, Tomato Paste, Modified Food Starch, Dill Pickle Relish (Cucumbers, Water, Distilled Vinegar, Salt, Xanthan Gum, Natural Spice Flavors), Salt, Mustard Flour, Onion Powder, Garlic Powder, Spice, Seasoning Blend (Salt, Onion Powder, Natural Flavor), Paprika Extract, Citric Acid, Sucralose, Xanthan Gum, Potassium Sorbate, Calcium Disodium EDTA. CONTAINS: EGG.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
25g
Heinz

Texas Style Bold & Spicy BBQ Sauce

Ingredients: DISTILLED WHITE VINEGAR, TOMATO PASTE, WATER, CANE SUGAR, DARK BROWN SUGAR, SALT, BLACKSTRAP MOLASSES, LEMON JUICE CONCENTRATE, SPICES, CORN STARCH, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, PAPRIKA, NATURAL SMOKE FLAVOR, MUSTARD SEED, TAMARIND CONCENTRATE, XANTHAN GUM, ANCHOVIES, ONIONS, GARLIC, TURMERIC, NATURAL EXTRACTIVE OF PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
17g
Newman's Own

Honey mustard salad dressing

Ingredients: water, creole mustard (ground mustard seed, distilled vinegar, salt), cider vinegar, sugar, vegetable oil (soybean oil and/or canola oil), maltodextrin, honey, contains 2% or less of: salt, buttermilk solids (milk), spice, xanthan gum, lemon juice concentrate, onion*, garlic*,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
20g
Great Value

Great value, honey mustard dressing & dip, tangy

Ingredients: vegetable oil (soybean and/or canola), high fructose corn syrup, distilled vinegar, dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, spices), water, honey, egg yolk, sugar, contains less than 2% of salt, spices, mustard bran, natural flavor, xanthan gum, paprika, calcium disodium edta to protect flavor, yellow #5,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
100
Sugar
0g
Trader Joe's

Aioli Garlic Mustard Sauce

Ingredients: MUSTARD SEED, DISTILLED VINEGAR GARLIC, WATER, SOYBEAN OIL, MUSTARD FLOUR, EGGS, SPICES (ALLSPICE, TURMERIC), SALT, LEMON JUICE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Sugar
35g
Heinz

Kansas City Style Sweet & Smoky BBQ Sauce

Ingredients: DISTILLED WHITE VINEGAR, CANE SUGAR, TOMATO PASTE, WATER, DARK BROWN SUGAR, BLACKSTRAP MOLASSES, SALT, MODIFIED FOOD STARCH, NATURAL SMOKE FLAVOR, MUSTARD SEED, ONION POWDER, GARLIC POWDER, SPICES, XANTHAN GUM.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Simple Truth Organic,Simple Truth,The Kroger Co.

Stone Ground Mustard

Ingredients: water, organic mustard seeds, organic vinegar, salt, organic spices

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
16g
Briannas

Honey & Dijon Dressing

Ingredients: canola oil, water, dijon mustard (vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, spices), honey, sugar, white vinegar, apple cider vinegar, white onion powder, salt, modified tapioca starch, turmeric (for color), mustard flour, natural mustard flavor, xanthan gum, mixed tocopherols (antioxidant - vitamin e),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Mustard Sauces category always vegan?+
Not necessarily. We analyzed over 12 products in the Mustard Sauces category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Mustard Sauces?+
We rank Mustard Sauces based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Mustard Sauces here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.