Nuts And Their Products Roundup
We analyzed 1048 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 17)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon & Brown Sugar Cashews
Ingredients: cashews, sugar, peanut oil, contains 2% or less of brown sug corn syrup, honey, spices, salt, maltodextrin, molasses solids, xanthan g citric acid, lactic acid, natural flavors, silicon dioxide (anticaking agent maple syrup solids. contains: cashew. may contain: peanuts, other tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond Pecan Crunch
Ingredients: ALMONDS, BROWN RICE SYRUP, PECANS, CASHEWS, ORGANIC SUGAR, SEA SALT, HIGH-OLEIC SUNFLOWER OIL AND/OR COTTONSEED OIL
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Blue Diamond Almonds
Ingredients: ALMONDS, SUGAR, NATURAL BLUEBERRY FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH CONTAINS: TREE NUTS (ALMONDS ALMONDS FROM CALIFORNIA.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Peanut Butter Chocolate Mix
Ingredients: PEANUT BUTTER FLAVORED CANDIES (PEANUT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, DEXTROSE, SOY LECITHIN, SALT], SUGAR, 1% COLOR ADDED (YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 2 LAKE, RED 40 LAKE), ACACIA CORN SYRUP, CARNAUBA WAX), PEANUTS (PEANUTS, CANOLA OIL, PEANUT OIL, COTTONSEED OIL, SALT), MILK CHOCOLATE PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, PEANUTS, CHOCOLATE, WHOLE MILK POWDER, DEXTROSE, PALM KERNEL OIL, SEA SALT, SOY LECITHIN, SALT, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED), VANILLA EXTRACT), PEANUT BUTTER FILLED PRETZEL NUGGETS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [ROASTED PEANUTS, SUGAR, SALT], SALT, HIGH OLEIC CANOLA OIL, SOYBEAN OIL, 2% L-CYSTEINE, CORN SYRUP, BARLEY MALT EXTRACT), PEANUT BUTTER FLAVORED DROPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, NONFAT DRY MILK, PALM OIL, SOY LECITHIN, SALT), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cranberry Cashew and Almond Trail Mix
Ingredients: dried sweetened cranberries on facts cranberries, sugar, sunflower oil), ngs per container cashews, almonds, vegetable oil, (peanut oil 1/4 cup (32g) sunflower oil), sea salt. cottonseed oil, soybean oil and/or contains almonds and cashews.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sea Salt Roasted Mixed Nuts
Ingredients: almonds, cashews, hazelnuts (filberts), pecans, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt. contains almond, cashew, hazelnut and pecan processed ina facility that also handles egg, milk, peanut, soy, other tree nut and wheat ingredients
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Breakfast Trail Mix
Ingredients: yogurt flavored covered dried acts cranberries (yogurt flavored coating [sugar, hydrogenated palm kernel oil, nonfat dry milk, whey, yogurt powder {cultured whey, nonfat milk), titanium dioxide {color}, lactic acid, soy lecithin, vanillin {artificial flavor}], dried cranberries [cranberries, sugar, sunflower oil), less than 1% of corn syrup, acacia, confectioner's glaze [shellac]), dried cranberries (cranberries, sugar, polydextrose, glycerine, sunflower oil), granola (oats, wheat, sugar, oat flour, canola oil [with tocopherolsa to preserve freshness], brown sugar, vanilla b honey, sea salt), walnuts, honey roasted almons (almonds, sugar, canola and/or peanut and or cottonseed oil, honey, modified potato starch, xanthan gum), cainer p, (26g) 130 % daily value* 9% 10% contains milk, almonds, walnuts, wheat and soy may contain traces of brazil nuts, cashews, 6% 0% 1% coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios and peanuts,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Unsalted dry roasted peanuts
Ingredients: peanuts, contains peanut processed in a facility that also handles soy, tree nut and wheat ingredients milk
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Salt and Pepper Pistachios
Ingredients: Pistachios, salt, pepper, sugar, onion powder, garlic powder, dextrose, yeast extract, lemon juice concentrate, natural flavor.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dry Roasted Peanuts With Sea Salt
Ingredients: Peanuts, contains less than 2% of sea salt, sugar, corn starch, gelatin, torula yeast, maltodextrin, dried corn syrup, spices (contains celery), paprika, dried garlic, dried onion, natural flavor, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Honey Roasted Cashews
Ingredients: Cashews, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Trail Mix Classic Fruit + Nut Blend
Ingredients: DRIED CRANBERRIES (CRANBERRIES, SUGAR), DRIED APPLES (UNSULFURED APPLES, SUGAR), ALMONDS, CASHEWS, PISTACHIOS, SUNFLOWER OIL, SEA SALT. CONTAINS ALMONDS, CASHEWS, PISTACHIOS
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Roasted & salted cashews
Ingredients: Cashews, expeller pressed canola oil, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
Ingredients: Peanuts, almonds, pistachios, pecans, walnuts, hazelnuts, peanut oil, sea salt.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Almond Breeze Banana almondmilk blended with real bananas
Ingredients: almondmilk (filtered water, almonds), banana puree, calcium carbonate, potassium citrate, natural flavors, sea salt, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (natural vitamin e),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cashews, Honey Roasted
Ingredients: Cashews, sugar, honey, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt, modified potato starch, maltodextrin, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

creamy peanut butter
Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Whole Cashews Unsalted
Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wholesome nut mix
Ingredients: Cashews, almonds, macadamias, peanut oil, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Smooth Almond Butter
Ingredients: Almonds, Organic and Fair Trade Cane Sugar, Palm Fruit Oil, Sea Salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Korean BBQ Flavored Almonds
Ingredients: ALMONDS, KOREAN STYLE BBQ SEASONING (CANE SUGAR, SALT, CORN MALTODEXTRIN, GARLIC POWDER, TOMATO POWDER, PAPRIKA, YEAST EXTRACT, ONION POWDER, CAYENNE PEPPER, CITRIC ACID, SPICES, MOLASSES, CANOLA OIL ACETIC ACID, PAPRIKA EXTRACT, NATURAL FLAVOR, SUNFLOWER OIL, NATURAL SMOKE FLAVOR), VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Roasted Almonds
Ingredients: ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Original Almond Unsweetened
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SEA SALT, GELLAN GUM, SUNFLOWER LECITHIN, NATURAL FLAVORS, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (VITAMIN E). CONTAINS ALMOND
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
