Nuts And Their Products Roundup
We analyzed 1048 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 28)

Honey nut protein nut granola
Ingredients: Sunflower seeds, pumpkin seeds, erythritol, whey protein crisps (whey protein concentrate, tapioca starch), almonds, pecans, butter (pasteurized cream, natural flavor), whey protein concentrate, natural flavors, salt, monk fruit extract. Contains: milk, tree nuts (almond, pecan).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Maple Almond Butter
Ingredients: Dry Roasted Unblanched Almonds, Maple Sugar, Natural Vanilla Flavor. ① ALLERGENS: Contains Tree Nuts (Almonds). MAY CONTAIN other Tree Nuts. Produced in a facility that processes Soy and Sesame products.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Honey Dry Roasted Peanuts
Ingredients: Peanuts, honey roast seasoning (sugar, honey, salt, wheat starch, calcium stearate, soy lecithin, maltodextrin)
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Payday, 1.85 oz
Ingredients: peanuts, sugar, corn syrup, skim milk, vegetable oil (palm oil, sunflower oil), contains 2% or less of: salt, carrageenan, mono-and diglycerides.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salt and lime
Ingredients: Roasted Peanuts, Vegetable Oil (Sunflower, Cottonseed, Soybean and/or Peanut Oil), Salt, Maltodextrin, Citric Acid, Potassium Salt, Dextrose, Sugar, Corn Syrup Solids, Natural Flavors, Lime Juice. Contains Peanut Ingredients.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Superfood Almond Almond Butter
Ingredients: Almonds, Organic Palm Oil, Organic Chia Seeds, Organic Hemp Seeds, Organic Coconut Sugar, Organic Goji Berry Powder, Organic Lucuma Powder, Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raw Mixed Nuts
Ingredients: Black Raisins, Apricot, Walnuts, Raw Almonds, Raw Hazelnuts, Dried Figs Alerjen Uyarısı: Ceviz, Fındık ve Badem içerir. Eser miktarda Antep Fıstığı, Yer Fıstığı, Pikan Cevizi, Kaju Fıstığı, Kükürt Dioksit, Susam, Süt Ürünleri ve Buğday Gluteni içerebilir. •Güneş ışığından uzak, serin, kuru ve kokusuz ortamda saklayınız. Küçük çocukların boğazına kaçabilir. Türk Gıda Kodeksi'ne uygundur. Uretim Tarihi (UT), Tavsiye Edilen Tüketim Tarihi (T.E.T.T), Parti No (PNO) ve Işletme Kayıt Numarası (IKN) ambalaj üzerine basılmıştır. Yırtık ve delik ambalajları satın almayınız. Allergen Warning: Contains Walnuts, Hazelnuts and Almonds. May contain traces of Pistachios, Peanuts, Pecans, Cashews, Sesame, Dairy Products, Sulfur Dioxide and Wheat Gluten. Keep in cool and dry place. Small children can choke on nuts. . Suitable for Turkish Food Codex. . Production Date (UT), Expiry Date (T.E.T.T), Partial Number (PNO) and Business Registration Number (IKN) printed on packaging. Don't buy torn and hole packages. ENERI VE BESIN ÖGELERI Enes/Energy (kJ/kcal) Yağ/Fat (g) - Doymuşyağ/Saturated Fat (g) Karbonhidrat/Carbohydrate (g) - Şekerler/Sugars (g) Lif/Fiber (g) Protein/Protein(g) 100 gidin %RA "Değerler ortalama i yetişkinin Referans Alm 2188/521 %26 (RA) Düzeyini belirtir 43 %61 (8400 kJ/
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Organic unsweetened, almond milk.
Ingredients: ORGANIC ALMOND MILK (WATER, ORGANIC ALMONDS), ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC GUAR GUM, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12). CONTAINS: ALMONDS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Aloha Coconut Macadamia Butter
Ingredients: Cashews, Coconut, Butter, Macadamia, Nuts, Organic, Maple Sugar, Sea, Salt, Natural, Coconut Flavor.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Monster Cookie Peanut Butter Treat
Ingredients: PEANUTS (PEANUTS, PEANUT OIL, SALT), BUTTERSCOTCH CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL, COLORS (FD&C YELLOW #6 ALUMINUM LAKE, FD&C YELLOW #5 ALUMINUM LAKE, FD&C BLUE #2 ALUMINUM LAKE), VANILLIN (AN ARTIFICIAL FLAVOR, SALT, AND, LECITHIN (AN EMULSIFIER), CONTAINS SOY), RAINBOW MORSELS (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND, NATURAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 5 LAKE,, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA, MILK CHOCOLATE CHIPS (SUGAR; CHOCOLATE; NONFAT MILK; COCOA BUTTER, MILKFAT, LECITHIN (SOY); NATURAL FLAVOR), ROLLED OATS (WHOLE GRAIN ROLLED OATS)
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Lightly Salted Almonds
Ingredients: ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT, TREE NUTS (ALMONDS)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts

Coconut Cashews
Ingredients: CASHEWS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, CANOLA AND/OR RICE BRAN OIL), COCONUT, SUGAR, SALT
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Cashews Chili Lime
Ingredients: CASHEWS, CHILI LIME FLAVORED SEASONING (SALT, SPICES, LEMON AND LIME JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LIME JUICE, NATURAL FLAVORS], SUGAR, CITRIC ACID, NATURAL FLAVOR, SILICON DIOXIDE AND CALCIUM SILICATE [ADDED TO PREVENT CAKING]), VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL)
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Pistachio Macadamia Spread
Ingredients: pistachio, cashews, chicory root, inulin, avocado oil, erythritol, macadamia,, coconut milk powder, sunflower lecithin (as, an emulsifier), monk fruit extract, natural vanillin, (as a flavoring)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: Roasted NC Peanuts, Organic Coconut Oil, NC Wildflower, Honey, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts

Chocolate Cashews
Ingredients: Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an emulsifier], and Vanillin flavoring]), Ruasted Salted Cashews (Cashews, Salt, Peanut and Vegetable Soybean]), Confectioner's Glaze.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Mantequilla de maní
Ingredients: Maní y maní troceado, Azúcar, Aceites Vegetales Hidrogenados (semilla de colza, semilia de algodón), Sal. CONTIENE MANÍ. Contenido neto: 454g. Conservar en lugar fresco y seco
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Korean BBQ Almonds
Ingredients: ALMONDS, KOREAN BBQ SEASONING (SALT, BROWN SUGAR, SUGAR, MALTODEXTRIN, GARLIC POWDER, RED BELL PEPPER POWDER, ONION POWDER, CHILI PEPPER, CAYENNE PEPPER SAUCE POWDER [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER], SPICES, WHITE DISTILLED VINEGAR, TOASTED SESAME OIL, CITRIC ACID, EXTRACTIVE OF PAPRIKA [COLOR], NATURAL FLAVORS), ALMOND OIL, CONTAINS ALMONDS (TREE NUTS) AND SESAME
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Berry Almond Cake Bar
Ingredients: CHOPPED ROASTED ALMONDS(ALMONDS), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, BUTTERFAT, SOY LECITHIN (AN EMULSIFIER) AND VANILA EXTRACT), BUTTER CREAM FROSTING (SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, ARTIFICIAL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, NATURAL FLAVOR (CONTAINS MILK INGREDIENTS), TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE, MONO AND DIGLYCERIDES, GUAR GUM, CITRIC ACID), BLACK RASPBERRY TOPPING (SUGAR, BLACK RASPBERRY PUREE, RED RASPBERRY PUREE RED RASPBERRY PUREE, CORN SYRUP, WATER LESS THAN 2% OF: MODIFIED CORN STARCH, PROPYLENE GLYCOL, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (AS PRESERVATIVE), SODIUM CITRATE, NATURAL FLAVORS), DRIED BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR AND/OR SUGAR, SUNFLOWER OIL, BLUEBERRY FLAVORING SAUCE (CORN SYRUP, WATER, BLUEBEARY PURE, NON-DAIRY CREAMER (TAPIOCA STARCH HYDROGENATED PALM, KERNEL OIL, SODIUM CASEINATE-MILK DERIVATIVE, DISPOTASSIUM PHOSPHATE, MONO AND DIGLYCERID, SODIUM ALUMINOSILICATE), TAPIOCA STARCH, VANILLA FLAVOR, WHEAT FLOUR (GLUTEN), STARCH, DARK CHOCOLATE COATED RICE CRISPIES, SOY LECITHIN NATURAL VANILLA FLAVORING), CRISPED, CHOCOLATE 84% (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, MILK, WHITE RASPBERRY FLAVOURED, GOLD COLOR COPPER COLOR ELLIPSE GOLD ELLIPSE COPPER) INGREDIENTS:CHOCOLATE COATING, COATING (1%) (POLISHING (SHELLAC), STABILIZER (ACACIA GUM), MILK COCOA, SUMMED MILK POWDER, FAT REDUCED COCONUT POWDER, COCOA BUTTER, WHOLE MILK POWDER WHEY POWDER, VANILLA RICE CRISPIES (%13) (RICE, SUGAR, WHEAT FLOUR, COATED RICE CRISPIES DRAGEE (%86) (SUGAR, COCOA BUTTER, WHOLE, SUNFLOWER LECITHIN, POLYGLYCERO POLYRICINOLEATE), FLAVORING (VANILLAT), RICE CRISPIES (%13) PRICE, SUGAR, WHEAT FLOUR (GLUTEN), STARCH, COLOR (E170)1, COATING (%) POLISHING, PHOSPHATES, POLYGLYCEROL, COATING, ACACIA GUM), COATED RICE CRISPIES DRAGEE 686) (SUGAR, COCOA, COLOR (E170), COLORED COLORANT (E 172)), COPPER COLORED, ANIMONOLATE, FLAVORING (VANILLA), RICE CRISPIES (%13) (RICE, SUGAR, WHEAT FLOUR (GLUTEN), STARCH, CUNSIRANT (E172), RED COLORED COLORANT (E 172)1, ELLIPSE GOLD COLORED COLORANT (E 172)], ELLIPSE, RAVORING (RASPBERRY) COATING (1%) POLISHING (SHELLAC), STABILIZER (ACACIA GUM), ALMOND EXTRACT (WATER, ALCOHOL (32%), AND OIL OF BITTER ALMOND)
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
