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Oil Roundup

We analyzed 1932 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 13)

Calories
800
Sugar
0g
Trader Giotto's

Sicilian Selezione extra virgin olive oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Simply nature

Coconut oil unrefined, cold-pressed virgin oil

Ingredients: Organic virgin coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
NOW, NOW® Essential Oils

Spearmint Oil

Ingredients: steam distilled from leaves & flowering tops

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Ben's Original

Long Grain White Original Enriched Parboiled Rice

Ingredients: ENRICHED PARBOILED LONG GRAIN RICE (PARBOILED LONG GRAIN RICE, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE) VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Good & Gather

Organic Stir Creamy Peanut Butter

Ingredients: Dry roasted organic peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Carapelli

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Protein
29g
Unknown

Solid White Albacore Tuna in extra virgin olive oil

Ingredients: White tuna, extra virgin olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Santa Cruz, Santa Cruz Organic

No Stir - Organic Creamy Dark Roasted Peanut Butter Spread

Ingredients: Organic roasted _peanuts_, organic palm oil, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
576
Protein
24g
Santa Cruz

Organics crunchy dark roasted peanut butter

Ingredients: Organic roasted peanuts, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
867
Sugar
0g
Trader Joe's, Eazypower Corporation

KALAMATA EXTRA VIRGIN OLIVE OIL

Ingredients: Greek kalamata extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
0g
Kettle, Kettle Brand

Potato Chips Sea Salt & Vinegar

Ingredients: potatoes, safflower and/or sunflower and/or canola oil, vinegar powder, (maltodextrin, white distilled vinegar), sea salt, maltodextrin, citric acid,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Colavita, Colavita Usa Llc

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Hormel Foods Corporation

Creamy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Unknown

Avocado Oil

Ingredients: Nutrition Facts About 34 serines per container Servina st *m (15mL) Amount p: Calories 120 % Daily Value* 18% 10% Total Fat 14g Saturated Fat 2g Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 0mg Sodium 0mg Total Carbohydrate 0g 0% 0% 0% Protein 0g Not a significant source of dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice AVOCADO OIL Empty , DIST , SOLD EXCLUSIVELY neplaco Cap BY: ALDI, BATAVIA, IL 60510 PRODUCT OF USA, MEXICO AND SPAIN GLASS WWWALDIus 1318648 BOTTLE how2recycleinfo Cap witen not is use Slace in a cad, dry place airy from heat and Sight Cavdress from cold temperatures (<4399, does not affect oil aling any al can cause Sis It oi sickes, reduce hug 01893

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Wesson

Canola oil

Ingredients: pure , 100% natural hstno canola oil taste the food not the oil wnolso meta4 fl ol ogtrans fat ersening cholesterol free see nutrition information for fat content, canola oil is a cholesterol-free food with 14g total fat per serving per 1 serving 130 1 sat f tbsp calories

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
Unknown

Organic light roasted creamy peanut butter

Ingredients: Organic roasted peanuts, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
576
Protein
24g
Unknown

Organic Lightly Roasted Crunchy Peanut Butter

Ingredients: Organic roasted peanuts. contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
44g
nutella

Hazelnut Spread + Breadsticks

Ingredients: NUTELLA: SUGAR, PALM OIL, HAZELNUTS, COCOA, SKIM MILK, WHEY (MILK), LECITHIN AS EMULSIFIER (SOY), VANILLIN: AN ARTIFICIAL FLAVOR. BREADSTICKS: WHEAT FLOUR, PALM OIL, SALT, BAKER'S YEAST, MALT EXTRACT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Irwin Naturals

CBD Oil

Ingredients: full-spectrum hemp extract blend, cold pressed hemp seed oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kettle, Kettle Brand

Potato Chips Sea Salt

Ingredients: potatoes, safflower, sunflower, canola oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
I Can'T Believe It's Not Butter, Lipton

45% Vegetable Oil Spread, Original

Ingredients: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), natural flavors, vinegar, vitamin a palmitate, beta carotene (color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles,Kellogg's

Pringles Pizza

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, SOYBEAN OIL, SUNFLOWER OIL), DEGERMINATED CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, 2% SALT, WHEY, DEXTROSE, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, TOMATO POWDER, ONION POWDER, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SUGAR, SPICES, COCONUT OIL, GARLIC POWDER, BUTTERMILK, CITRIC ACID, YEAST EXTRACT, MALIC ACID, CREAM, PAPRIKA EXTRACT (COLOR), RED 40 LAKE, SODIUM CASEINATE, LACTIC ACID, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
594
Protein
25g
Trader Joe's

PEANUT BUTTER

Ingredients: DRY ROASTED PEANUTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
551
Sugar
1g
Lay's

Nature

Ingredients: Pommes de terre (65%), huiles végétales (tournesol, colza, maïs en proportion variable), sel.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Iberia

Premium Blend Sunflower Oil & Extra Virgin Olive Oil

Ingredients: REFINED SUNFLOWER OIL (80%), AND EXTRA VIRGIN OLIVE OIL (20%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Kirkland

Krill Oil

Ingredients: Krill Oil, Gelatin (Porcine), Glycerin, Sorbitol-Sorbitan Solution, Water, Ethyl Vanillin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Simple Truth

Refined Pure Liquid Coconut Oil

Ingredients: ORGANIC REFINED LIQUID COCONUT OIL., COCONUT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
20g
Mabuti

Sardines in pure olive oil and tomato sauce

Ingredients: Sardines, tomato sauce, olive oil, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
4g
Peanut Delight

Creamy Peanut Butter

Ingredients: DRY ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OL (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES. CONTAINS: PEANUTS.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
857
Sugar
0g
Carlini

Vegetable Oil

Ingredients: SOYBEAN OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Oil category always vegan?+
Not necessarily. We analyzed over 1932 products in the Oil category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Oil?+
We rank Oil based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Oil here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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