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Oil Roundup

We analyzed 1932 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 16)

Calories
857
Sugar
0g
Capullo

Canola oil

Ingredients: Canola oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6430
Sugar
0g
Field Day

Canola Oil

Ingredients: 100% EXPELLER (MECHANICALLY) PRESSED REFINED NON-GMO CANOLA OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Unknown

Pure Corn Oil

Ingredients: corn oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Simple Truth

Almond Butter (Crunchy)

Ingredients: DRY ROASTED ALMONDS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
22g
GimMe

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

Ingredients: SEAWEED, AVOCADO OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Toasteds

Sea Salt & Olive Oil Oven Baked Crackers

Ingredients: Enriched flour, wheat flour, niacin, reduced iron, vitamin B1, thiamin mononitrate, vitamin B2, riboflavin, folic acid, soybean oil, canola oil, TBHQ, rice flour, whole wheat flour, whole wheat, sugar, salt, sea salt, honey, yeast, garlic powder, onion powder, olive oil, whey, natural flavor, BHT, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
800
Sugar
0g
Cobram Estate

California Select Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Protein
14g
PASTA RONI

OLIVE OIL & ITALIAN HERB

Ingredients: Durum Flour, Wheat Flour, Autolyzed Yeast Extract, Salt, Natural Flavor, Olive Oil, Cream, Nonfat Milk, Red Bell Pepper (Dried), Onions (Dried), Garlic (Dried), Parsley (Dried), Sugar, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Potassium Chloride, Soy Sauce (Soybeans, Wheat, Salt), Butter (Cream, Salt), Annatto Extract Color. CONTAINS WHEAT , MILK AND SOY INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
4g
PRINGLES

CHEDDAR CHEESE

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN OIL, SUNFLOWER OIL), YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, WHEY 2%, SALT, MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVORS, ONION POWDER, NONFAT MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, LACTIC ACID, BUTTER (CREAM, SALT), PAPRIKA EXTRACT (COLOR), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), COCONUT OIL, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
0g
Cape Cod

Waves Sea Salt

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower, Safflower), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Thrive Market

Organic Peanut Butter Creamy

Ingredients: ORGANIC PEANUTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
1910
Protein
13g
Barnana

Plantain Nuggets Pink Salt

Ingredients: Green plantains, coconut oil, Himalayan pink salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Protein
15g
Amylu

Elote Recipe with Roasted Corn, Jalapeños & Quesadilla Cheese Charbroiled Chicken Burgers

Ingredients: Chicken Raised Without Antibiotics, Roasted Corn, Quesadilla Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Caramelized Onions, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or less of: Spices, Kosher Salt, Cilantro, Paprika, Granulated Garlic, Dried Citrus Pulp, Orange Juice Concentrate, Extract of Rosemary, Vinegar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
16g
Simple Truth

Creamy Vanilla Almond Butter

Ingredients: DRY ROASTED ALMONDS, ORGANIC CANE SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER OIL, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Simply Nature

Organic Coconut Oil

Ingredients: unrefined organic coconut oil, contains: tree nuts (coconut),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
Pam

Pam Original

Ingredients: canola oil*, coconut oil", palm l, soy lecithin (prevents sticking), dimethyl slicone (anti foaming agent)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Unknown

Crunchy almond butter

Ingredients: Almonds, Sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Sugar
6g
Signature Select

Garlic Chili Crunch Oil

Ingredients: sunflower oil, onion, garlic, red bell pepper, chili pepper sesame olsalt spices (star anise, sichuan pepper, cinnamon, cloves, fennell contains sesame

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Member's Mark

100% Pure Olive Oil

Ingredients: OLIVE OIL, EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
264
Protein
12g
Private Selection

Grilled Mushroom & Truffle Oil Thin Crust Pizza

Ingredients: CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, SALT, YEAST, DEXTROSE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), GRILLED MUSHROOMS (MUSHROOMS, SUNFLOWER OIL), GRANA PADANO OLIVE OIL SAUCE (WATER, GRANA PADANO CHEESE [MILK, SALT, RENNET, EGG WHITE LYSOZYME {PRESERVATIVE}], CANOLA OIL, OLIVE OIL EXTRA VIRGIN, CORN STARCH, SALT, GARLIC), MUSHROOM SAUCE WITH NATURALLY FLAVORED TRUFFLE OLIVE OIL (WATER, ITALIAN STYLE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], CANOLA OIL, SALT, WHEAT FLOUR, MALTODEXTRIN, DRIED MUSHROOM EXTRACT, POTATO STARCH, NATURALLY FLAVORED TRUFFLE OLIVE OIL [OLIVE OIL, NATURAL FLAVOR], WHEAT STARCH, GARLIC, WHEAT PROTEIN), GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME [PRESERVATIVE]), SHEATHED WOODTUFT, PARSLEY

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
ASARO

Rustico di casa Asaro Extra Virgin Oilive Oil

Ingredients: Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
vital farms

organic hard boiled eggs

Ingredients: Medium hard boiled eggs, water, citric acid (to maintain freshness)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
50g
Schogetten

Crunchy peanut butter

Ingredients: sugar, milk, palm oil, cocoa butter, peanuts, chocolate, whey, cream, soy flour, soy lecithin, salt, lactose, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
0g
Good Plant Foods

Mozzarella Olive Oil Cheese Shreds

Ingredients: Filtered Water, Olive Oil, Potato Starch, Tapioca Starch, Fava Protein, Natural Flavors (Vegan Sources), Sea Salt, Calcium Citrate, Carob Bean Gum, Xanthan Gum, Annatto and Turmeric Extracts (Color), Powdered Cellulose Added to Prevent Caking

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
trader Joe’s

organic creamy peanut butter

Ingredients: ORGANIC VALENCIA PEANUTS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Fiala's Farm

Extra Virgin Olive Oil

Ingredients: Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
60g
Naked Nutrition

Naked PB

Ingredients: Roasted Peanuts.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
224
Protein
24g
Palacio de Oriente

Sardines with lemon in olive oil

Ingredients: Sardines (Sardina pilchardus), olive oil, lemon and salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
19g
Simple Truth

Creamy Honey Almond Butter

Ingredients: DRY ROASTED ALMONDS, ORGANIC CANE SUGAR, ORGANIC HONEY, PALM OIL, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Pringles

Pringles Las Meras Meras Habaneras

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT, 2% CITRIC ACID, MONOSODIUM GLUTAMATE, MALIC ACID, SUGAR, SPICE, ONION POWDER, GARLIC POWDER, CORN SYRUP SOLIDS, YEAST EXTRACT, LIME JUICE CONCENTRATE, SODIUM DIACETATE, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEY, YELLOW 6 LAKE, WHEAT STARCH, YELLOW 5 LAKE.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Oil category always vegan?+
Not necessarily. We analyzed over 1932 products in the Oil category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Oil?+
We rank Oil based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Oil here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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