Oil Roundup
We analyzed 1932 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 16)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil
Ingredients: SEAWEED, AVOCADO OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sea Salt & Olive Oil Oven Baked Crackers
Ingredients: Enriched flour, wheat flour, niacin, reduced iron, vitamin B1, thiamin mononitrate, vitamin B2, riboflavin, folic acid, soybean oil, canola oil, TBHQ, rice flour, whole wheat flour, whole wheat, sugar, salt, sea salt, honey, yeast, garlic powder, onion powder, olive oil, whey, natural flavor, BHT, soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

OLIVE OIL & ITALIAN HERB
Ingredients: Durum Flour, Wheat Flour, Autolyzed Yeast Extract, Salt, Natural Flavor, Olive Oil, Cream, Nonfat Milk, Red Bell Pepper (Dried), Onions (Dried), Garlic (Dried), Parsley (Dried), Sugar, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Potassium Chloride, Soy Sauce (Soybeans, Wheat, Salt), Butter (Cream, Salt), Annatto Extract Color. CONTAINS WHEAT , MILK AND SOY INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CHEDDAR CHEESE
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN OIL, SUNFLOWER OIL), YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, WHEY 2%, SALT, MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVORS, ONION POWDER, NONFAT MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, LACTIC ACID, BUTTER (CREAM, SALT), PAPRIKA EXTRACT (COLOR), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), COCONUT OIL, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, WHEAT STARCH.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Waves Sea Salt
Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower, Safflower), Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Elote Recipe with Roasted Corn, Jalapeños & Quesadilla Cheese Charbroiled Chicken Burgers
Ingredients: Chicken Raised Without Antibiotics, Roasted Corn, Quesadilla Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Caramelized Onions, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or less of: Spices, Kosher Salt, Cilantro, Paprika, Granulated Garlic, Dried Citrus Pulp, Orange Juice Concentrate, Extract of Rosemary, Vinegar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Creamy Vanilla Almond Butter
Ingredients: DRY ROASTED ALMONDS, ORGANIC CANE SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER OIL, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Coconut Oil
Ingredients: unrefined organic coconut oil, contains: tree nuts (coconut),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts

Pam Original
Ingredients: canola oil*, coconut oil", palm l, soy lecithin (prevents sticking), dimethyl slicone (anti foaming agent)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Chili Crunch Oil
Ingredients: sunflower oil, onion, garlic, red bell pepper, chili pepper sesame olsalt spices (star anise, sichuan pepper, cinnamon, cloves, fennell contains sesame
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grilled Mushroom & Truffle Oil Thin Crust Pizza
Ingredients: CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, SALT, YEAST, DEXTROSE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), GRILLED MUSHROOMS (MUSHROOMS, SUNFLOWER OIL), GRANA PADANO OLIVE OIL SAUCE (WATER, GRANA PADANO CHEESE [MILK, SALT, RENNET, EGG WHITE LYSOZYME {PRESERVATIVE}], CANOLA OIL, OLIVE OIL EXTRA VIRGIN, CORN STARCH, SALT, GARLIC), MUSHROOM SAUCE WITH NATURALLY FLAVORED TRUFFLE OLIVE OIL (WATER, ITALIAN STYLE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], CANOLA OIL, SALT, WHEAT FLOUR, MALTODEXTRIN, DRIED MUSHROOM EXTRACT, POTATO STARCH, NATURALLY FLAVORED TRUFFLE OLIVE OIL [OLIVE OIL, NATURAL FLAVOR], WHEAT STARCH, GARLIC, WHEAT PROTEIN), GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME [PRESERVATIVE]), SHEATHED WOODTUFT, PARSLEY
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

organic hard boiled eggs
Ingredients: Medium hard boiled eggs, water, citric acid (to maintain freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crunchy peanut butter
Ingredients: sugar, milk, palm oil, cocoa butter, peanuts, chocolate, whey, cream, soy flour, soy lecithin, salt, lactose, natural flavor
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Mozzarella Olive Oil Cheese Shreds
Ingredients: Filtered Water, Olive Oil, Potato Starch, Tapioca Starch, Fava Protein, Natural Flavors (Vegan Sources), Sea Salt, Calcium Citrate, Carob Bean Gum, Xanthan Gum, Annatto and Turmeric Extracts (Color), Powdered Cellulose Added to Prevent Caking
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Sardines with lemon in olive oil
Ingredients: Sardines (Sardina pilchardus), olive oil, lemon and salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Honey Almond Butter
Ingredients: DRY ROASTED ALMONDS, ORGANIC CANE SUGAR, ORGANIC HONEY, PALM OIL, SEA SALT
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pringles Las Meras Meras Habaneras
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT, 2% CITRIC ACID, MONOSODIUM GLUTAMATE, MALIC ACID, SUGAR, SPICE, ONION POWDER, GARLIC POWDER, CORN SYRUP SOLIDS, YEAST EXTRACT, LIME JUICE CONCENTRATE, SODIUM DIACETATE, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEY, YELLOW 6 LAKE, WHEAT STARCH, YELLOW 5 LAKE.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup
