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Oil Roundup

We analyzed 1932 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 21)

Calories
0
Sugar
0g
Olivio

Original buttery spray

Ingredients: water, soybean oil*, olive oil*, salt, sweet cream buttermilk*, xanthan gum, soy lecithin, polysorbate 60, lactic acid, (potassium sorbate, calcium disodium edta) used to protect quality, maltodextrin, natural and artificial flavor, vitamin a palmitate, beta carotene (color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Olivio

Vegetable oil spread light

Ingredients: Water, vegetable oil blend (canola oil, palm fruit oil, olive oil), contains less than 2% of salt, vegetable mono & diglycerides, natural & artificial flavors (includes milk), potassium sorbate (a preservative), soy lecithin, lactic acid, dl-alpha tocopherol acetate (vitamin e), calcium disodium edta added to protect flavor, vitamin a palmitate added, beta carotene (color), vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Partners

Olive oil & sea salt crackers

Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), buttermilk (cultured lowfat milk, sodium citrate, salt, vitamin a palmitate, vitamin d3), expeller pressed non-gmo canola oil, cane sugar, extra virgin olive oil, sea salt, baking soda, kosher salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Partners

Olive Oil & Herb Artisan Snack Crackers

Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), buttermilk (cultured lowfat milk, sodium citrate, salt, vitamin a palmitate, vitamin d3), expeller pressed non-gmo canola oil, cane sugar, extra virgin olive oil, sea salt, baking soda, basil, dried olives (olives, salt, lactic acid), oregano, rosemary.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Good Health

Avocado Oil Kettle Chips - Lime Ranch imp

Ingredients: Potatoes, Avocado Oil, Whey, Salt, Lime Juice (Maltodextrin, Lime Juice), Sugar, Dextrose, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Citric Acid, Buttermilk Powder, Spices, Malic Acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
889
Sugar
0g
Kangadis Foods Inc.

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Brittany Records

Avocado Oil

Ingredients: Avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Munster Specialty Products Llc

Grapeseed oil

Ingredients: Grapeseed oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Greenbrier Farms

Creamy Peanut Butter

Ingredients: fresh roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt and molasses,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
867
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Greek Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
24g
Bumble Bee Seafoods

Fillets In Oil Smoked Flavored Salmon

Ingredients: Medium red salmon, soybean oil, water, smoke flavor, salt, color added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Protein
23g
StarKist

Wild Caught Light Tuna in Sunflower Oil

Ingredients: light tuna, sunflower oil, water, vegetable broth, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Great Value,Wal-Mart Stores Inc.

Extra virgin olive oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Great Value,Wal-Mart Stores Inc.

Classic olive oil

Ingredients: Olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Great Value, Wal-Mart Stores Inc.

Classic Olive Oil

Ingredients: Olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
2g
Great Value

Petite Diced Tomatoes With Garlic & Olive Oil

Ingredients: Diced tomatoes, tomato juice, sugar, salt, dehydrated minced garlic, olive oil, spices, citric acid, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Wal-Mart Stores Inc.

Butter with Canola Oil

Ingredients: Pasteurized cream (milk), canola oil, salt, vitamin a palmitate, beta-carotene.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
27g
Wegmans

Natural Peanut Butter

Ingredients: Dry-roasted organic blanched peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Wegmans

Pure Olive Oil

Ingredients: Pure olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Wegmans

Italian Classics Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Wegmans,Wegmans Food Markets Inc.

Unrefined Extra Virgin Coconut Oil

Ingredients: Organic , unrefined coconut oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Conchita

Sunflower Oil & Extra Virgin Olive Oil

Ingredients: 80% sunflower oil and 20% extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Stater Bros. Markets Inc.

Canola Oil

Ingredients: Canola oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
12g
Mw Polar

Lightly Smoked Sardines In Oil

Ingredients: Sardines, soybean oil, salt, smoked flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
218
Protein
16g
Polar

Smoked brisling sardines in olive oil

Ingredients: Smoked sardines, refined canola oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Louana

Pure peanut oil

Ingredients: Peanut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
212
Protein
26g
Crown Prince

Skinless & Boneless Sardines in Olive Oil

Ingredients: Sardines, olive oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
305
Protein
22g
Crown Prince, Crown Prince Inc.

Two Layer Brisling Sardines In Extra Virgin Olive Oil

Ingredients: Brisling sardines, extra virgin olive oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
16g
Crown Prince

Smoked oysters in cottonseed oil

Ingredients: Smoked oysters, cottonseed oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Oil category always vegan?+
Not necessarily. We analyzed over 1932 products in the Oil category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Oil?+
We rank Oil based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Oil here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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