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Oil Roundup
We analyzed 1932 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 26)
Calories
243
Protein
24g
StarKist
E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil
Ingredients: yellowfin tuna, extra virgin olive oil, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
800
Sugar
0g
Nutiva Inc., Nutiva
Organic Refined Coconut Oil
Ingredients: Organic, refined, expeller-pressed coconut oil
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
186
Protein
27g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
594
Protein
22g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
562
Protein
22g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut
Calories
867
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
576
Protein
21g
JIF
Natural Creamy Peanut Butter
Ingredients: peanuts, sugar, palm oil, contains 2% or less of salt, molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
Calories
136
Protein
14g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
15
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
656
Protein
16g
Justin's
Coconut Almond Butter
Ingredients: Dry roasted almonds, organic creamed coconut, organic powdered sugar (organic cane sugar, organic tapioca starch), palm oil, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
594
Protein
25g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut
Calories
800
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
800
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
800
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
0
Sugar
0g
Pam
PAM Butter Cooking Spray, 5 Ounce
Ingredients: CANOLA OIL, SOY LECITHIN, DIMETHYL SILICONE, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
625
Protein
22g
MaraNatha, The Hain Celestial Group Inc.
No Stir Peanut Butter Creamy
Ingredients: Dry roasted peanuts, organic palm oil, organic evaporated cane juice, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
Calories
800
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
800
Sugar
0g
Spectrum
Toasted Sesame Oil
Ingredients: 100% MECHANICALLY (EXPELLER) PRESSED UNREFINED TOASTED SESAME OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
800
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
867
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
800
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
576
Protein
21g
JIF
Squeeze Creamy Peanut Butter
Ingredients: Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
Calories
232
Protein
23g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
857
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
5
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
867
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
800
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
714
Sugar
0g
Country Crock
Plant Butter with Avocado Oil
Ingredients: blend of plant-based oils (palm fruit, palm kernel, canola and avocado oil), water, salt, pea protein, sunflower lecithin, citric acid, vitamin a palmitate, natural flavor, beta carotene (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
Frequently Asked Questions
Are products in the Oil category always vegan?+
Not necessarily. We analyzed over 1932 products in the Oil category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Oil?+
We rank Oil based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Oil here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.