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Oil Roundup

We analyzed 1932 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 31)

Calories
867
Sugar
0g
H-E-B

Avocado Oil

Ingredients: Avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
G&G

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
166
Protein
22g
TONNINO

YELLOWFIN TUNA FILLETS IN OLIVE OIL

Ingredients: Yellowfin tuna, olive oil, water and sea salt. Contains fish.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
417
Protein
58g
Naked PB

Naked PB

Ingredients: Roasted peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
857
Sugar
0g
Long Life

Pure Vegetable oil

Ingredients: All Vegetable Soybean Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Unknown

Good &gather organic

Ingredients: Organic virgin coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
700
Protein
17g
Once Again

Organic Sunflower Hemp Butter with Hemp Oil - Creamy

Ingredients: Organically grown, dry roasted sunflower seeds, organic sugar, organic hemp oil, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Crazy Richard's

Natural Almond Butter

Ingredients: Dry roasted almonds

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Unknown

Kitchen vegan ranch avocado oil dressing & marinade

Ingredients: avocado oil, water, organic apple cider vinegar, organic distilled vinegar, organic gum acacia, organic guar gum, sea salt, cream of tartar, organic lemon juice concentrate,* organic onion powder, organic garlic powder, nutritional yeast, organic mustard flour, organic parsley, organic chives, organic dill, organic black pepper, organic rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Bella Sun Luci

Julienne cut, with extra virgin olive oil, tomatoes with italian herbs

Ingredients: Sun dried roma tomatoes, olive oil (pure olive oil, extra virgin olive oil), garlic, herbs, spices, contains sulfites (for color retention).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Artisana

Roasted Tahini Butter

Ingredients: Organic raw sesame seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
24g
Bela

Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil

Ingredients: Sardines, extra virgin olive oil, sea salt, natural smoke flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
20g
Starkist

Chunk Light Tuna In Vegetable Oil

Ingredients: Light tuna, soybean oil, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
396
Sugar
32g
Great Value

Peanut Butter & Grape Jelly Stripes

Ingredients: Ground roasted peanuts, corn syrup, high fructose corn syrup, grape juice, sugar, contains 2% or less of: hydrogenated vegetable oils (rapeseed, cottonseed, soybean oil), molasses, pectin, salt, citric acid, potassium sorbate (preservative), sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
900
Sugar
0g
Sun Luck

Pure Sesame Oil

Ingredients: Pure toasted sesame oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Organic Robust Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Follow Your Heart,Earth Island

Grapeseed Oil Vegenaise

Ingredients: (VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): GRAPESEED OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
25g
ConAgra Foods

Peanut butter

Ingredients: Roasted Peanuts, Sugar, Less than 2% of: Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Salt. CONTAINS: PEANUTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Bertolli

Organic Extra Virgin Olive Oil

Ingredients: ORGANIC EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Salov North America Corp.

Extra virgin olive oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
I can't believe it's not butter,Unilever

Olive oil vegetable oil spread

Ingredients: Purified water, soybean oil, palm kernel and palm oil, olive oil, salt, lecithin (soy), natural flavors, monoglycerides, vinegar, vitamin a palmitate, beta carotene (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Skippy

Natural Creamy Peanut Butter Spread

Ingredients: Roasted peanuts, sugar, palm oil, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
563
Protein
22g
Signature Select

creamy peanut butter

Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
857
Sugar
0g
Louana, Lou Ana

Coconut Oil

Ingredients: Coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
field day

Extra Virgin Olive Oil

Ingredients: Organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
19g
Barney & Co.,Barney Butter

Smooth Almond Butter

Ingredients: Almonds, Organic and Fair Trade Cane Sugar, Palm Fruit Oil, Sea Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Lucini Italia

Premium Select Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Kadoya

Pure Sesame Oil

Ingredients: SESAME SEED OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Protein
20g
Trader Joe's

Solid Light Yellowfin Tuna in Olive Oil

Ingredients: solid light tuna, olive oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Wellsley Farms

Avocado oil

Ingredients: AVOCADO OIL. Total Fat 14g (18% DV), Sat. Fat 2g (10% DV), Sodium Omg Questions? 1-800-934-1204 25 Research Drive, Westborough, MA 01581 Product of Spain, Mexico, and USA cold temps (<45° F) Overheating any 1 tosp (14g, 15mL), Amount per serving: Calories 120, Total Fat 14g (18% DV), Sat. Fat 2g (10% DV), Sodium 0ng

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Oil category always vegan?+
Not necessarily. We analyzed over 1932 products in the Oil category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Oil?+
We rank Oil based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Oil here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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