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Oil Roundup

We analyzed 1932 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
571
Protein
29g
American Dream

Bundle Up Blondie Almond Butter

Ingredients: ROASTED ALMONDS, WHEY PROTEIN (WHEY PROTEIN ISOLATE, NATURAL FLAVORS, STEVIA), GLUTEN FREE GOLDEN SANDWICH COOKIES (SUGAR, CORNSTARCH, TAPIOCA SYRUP, PALM OIL, PEA STARCH, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CASSAVA FLOUR, PEA PROTEIN, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR, PEA FIBER, EGG, SOY LECITHIN, INULIN, SODIUM BICARBONATE, MODIFIED CELLULOSE, BETA-CAROTENE, XANTHAN GUM, BAKING SODA), WHITE CHOCOLATE CHIPS (SUGAR, PALM OIL, MILK, SOY LECITHIN, ARTIFICIAL FLAVOR), BUTTERSCOTCH CHIPS (SUGAR, PALM OIL, NAT - URAL FLAVORS, ARTIFICIAL FLAVORS, FD&C [YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE], VANILLIN, SALT, SOY LECITHIN)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

non-stick cooking spray (canola oil)

Ingredients: Organic canola oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Oil of Oregano

Ingredients: Oregano leaf supercritical CO extract, Carvacrol, Thymol, Sunflower lecithin, vegan capsule (hypromellose)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Unknown

Regenerative sunflower oil

Ingredients: organic sunflower oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
26g
Season

Grilled Mackerel in 100% olive oil

Ingredients: 4 NEW LOOK SAME GREAT MIUM QUALITY PREMIUM SINCE 1921 SKINLESS & BONELESS GRILLED WILD CAUGHT SEASON MACKEREL 3X MORE OMEGA-3 THAN LIGHT TUNA 07 Mackerel: 1.02g Omega-3 per 3 oz, Light Tune 019 Omega-3 per 3 oz. (Source ods.of.nih.gov NET WT. 4.375 OZ. (124g) in 100% OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
17g
King Oscar

Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic

Ingredients: Lightly smoked brisling sardines, extra virgin olive oil, basil, oregano, garlic, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
21g
achva

Tahini

Ingredients: tatal fat 20% saturated fat 15% trans fat 0% carbs 2% dietary fiber 4g 15% vitamins D omcg calcium 24smg iron 2mg potassium 122mg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
14g
Crazy Go Nuts

Walnut Butter, Plain with Sea Salt

Ingredients: _WALNUTS_, SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Extra virgin olive oil

Ingredients: Organic Olives

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
679
Protein
21g
Soom

Tahini

Ingredients: Sesame seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Unknown

Organic Old Fashioned Peanut Butter

Ingredients: Dry Roasted Organic Peanuts, Sea Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
929
Sugar
0g
Unknown

Duck Fat Premium Cooking Oil

Ingredients: Cage-Free Duck Fat, Organic Rosemary Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Protein
24g
Open Nature

Wild Caught Sardines in Extra Virgin Olive Oil

Ingredients: SARDINES (SARDINA PILCHARDUS), EXTRA VIRGIN OLIVE OIL, SALT. CONTAINS: FISH (SARDINE).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
518
Sugar
1g
Crunchips,Lorenz

Crunchips X-Cut Solony

Ingredients: Ziemniaki, olej słonecznikowy (32 %), sól.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
1g
Georgia Grinders

Hazelnut Butter

Ingredients: Roasted Hazelnuts, Sea Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Wegmans

Olive Oil Crostini

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour, Malted Wheat Flour, Ascorbic Acid, Microbial Enzymes (Xylanase, Glucose-Oxidase, Lipase, Alpha-amylase), Sunflower Oil, Plant Enzymes, Olive Oil, Sea Salt, Black Pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
19g
Artisana Organics

Raw Cashew Butter

Ingredients: raw organic cashews

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Yumbutter

Organic Peanut Butter, Classic Creamy

Ingredients: Almonds, Organic Palm Oil*, Organic Chia Seeds, Organic Hemp Seeds, Organic Coconut Sugar, Organic Goji Berry Powder, Organic Lucuma Powder, Pink Himalayan Salt. tion Contains Almonds and Coconut. Contains trace amounts of Peanuts and Tree Nuts due to processing on shared equipment. *Our palm comes from organic, fair-trade, sustainable farms. See our website for more details. Manufactured By: Tribe 9 Foods, Madison, WI 53716 Carefully produced in a gluten-free facility.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
833
Sugar
0g
Unknown

MCT oil

Ingredients: Full Spectrum ("C8, C10, C12") Organic MCT Oil from Non-GMO Verified Coconuts

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Georgia Sourdough Company

Rosemary Olive Oil Crackers

Ingredients: Organic Flour (hard barley), Organic Sourdough Starter (spring wheat, malted barley) malted barley, Rosemary, Olive Oil, Pink Himalayan Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
0g
Sun & Seed

Organic Sunflower Seed Butter 250g

Ingredients: 100% ORGANIC _SUNFLOWER SEEDS_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
1g
Sun & Seed

Organic Raw Walnut Butter 250g

Ingredients: 100% ORGANIC _WALNUTS_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Shoprite

spread vegetable oil

Ingredients: a shoprite brand bowl & basket. per serv rving 50 calories "see nutrition information for total fat and saturated fat content x spread 40% vegetable oil naturally flavored no artificial flavors or preservatives serving suggestion ualit gluten free net wt 15 oz (425) d ped assur

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Stater bros markets

Old fashioned peanut butter

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Sprouts Farmers Market

Avocado Oil

Ingredients: AVOCADO OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Organic cold pressed coconut oil

Ingredients: Cold-Pressed Organic Virgin Coconut Oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Joyce Chen

Roasted Sesame Oil

Ingredients: roasted Sesame Oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
329
Protein
19g
Tonnino

Tuna Fillets With Sundried Tomato & Basil In Olive Oil

Ingredients: Tuna fish (65%), olive oil (non hydrogenated), tomato (10%), water,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
571
Sugar
0g
Kroger

Spreadable butter with canola oil

Ingredients: pasteurized cream, canola oil, sea salt. contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Kinloch plantation products

Kinloch Pecan Oil

Ingredients: 100% NATURAL VIRGIN PECAN OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Oil category always vegan?+
Not necessarily. We analyzed over 1932 products in the Oil category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Oil?+
We rank Oil based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Oil here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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